Ngaba ulusu lwakho luziva lomile kwaye lurhawuzelelwa? Ukuba uyayenza loo nto ithetha ukuba ulusu lwakho luphulukana nokufuma ngokulula kwaye uhlala unengxaki yokurhawuzelelwa, ulusu olunamaxolo, ukuqina kolusu, amabala omileyo, irhashalala eyomileyo, ukucaphuka njalo njalo. Oku kusenokuthetha ukuba iimeko zemozulu okanye ubomi bokuphila ngokwesiqhelo esitsha buthatha uxanduva eluswini lwakho kwaye lubangela ukuba uzive womile kwaye uqinile ngokungathandekiyo. Ufuna ukuthambisa amayeza okunyamekela isikhumba kwaye akukho nto yomisa ulusu lwakho ngakumbi. Ngelixa kukho iimveliso ezininzi ezikhoyo kwimarike ukunyanga ulusu olomileyo, kutheni unganiki ezinye Amayeza aseKhaya oLusu olomileyo itrayi? Fumana ukuba ziyintoni na apha ngezantsi.
Nye. Amanzi eRose
Mbini. Ioyile yeKhokhonathi
3. Ubusi
Isine. Ioli yeeavokhado
5. I-Papaya Toner
6. Amanzi erayisi
7. Ialoe vera
8. Ioli yeApricot Kernel
9. Ibhatha yeshea
10. Ubisi
Shumi elinanye. Ii-FAQ: Kulusu olomileyo
Amanzi eRose
Umfanekiso: 123rf
Amanzi eRose ithambisa kwaye ithambisa ulusu ngelixa ulinganisa amanqanaba e-ph ukwenza kube lukhetho olugqibeleleyo lwesikhumba esomileyo. Kwimeko apho ulusu lwakho loma kwaye lurhawuzelela ukuthambisa amanzi erozi kuya kuyithomalalisa indawo leyo, kuncitshiswe ukucaphuka kunye. ulusu olumanzisa .
Ingcebiso: Yongeza amanzi ahlambulukileyo kwibhotile yokutshiza kwaye uyisebenzise esikhumbeni sakho imini yonke ngokuyitshiza kwindawo echaphazelekayo.
Ioyile yeKhokhonathi
Umfanekiso: 123rf
Ioyile yekhokhonathi i emollient yendalo kwaye oko kuyenza ibe liqabane eligqibeleleyo lolusu olomileyo oluphelelwe ngamanzi. Ilondla kakhulu ulusu kwaye iphinda ifume ngokunzulu, iphucula impilo yolusu lwakho lonke. Ingasetyenziswa phambi okanye emva kweshawari ukuthambisa ulusu lwakho.
Ingcebiso: Massage coconut ioli kwi soles kweenyawo zakho ngaphambi kokuba ulale ebusuku.
Ubusi
Umfanekiso: 123rf
Ubusi yi humectant yendalo kwaye ithambisa ulusu ngokunzulu. Ngaphandle kokuthambisa, ikwaneempawu ezichasayo ezinceda ekuthomalaliseni ukucaphuka kunye nokuba bomvu okanye naluphi na olunye ukuvuvukala kolusu. Ikwanceda ngokufanelekileyo ukuqaqambisa ulusu kwaye uboleke a ukukhanya okuqaqambileyo .
Ingcebiso: Faka isicelo ngokuthe ngqo kwiindawo ezichaphazelekayo kwaye uhlambe emva kwemizuzu eyi-15.
Ioli yeeavokhado
Umfanekiso: 123rf
Iiavokhado zizityebi i-omega-3 fatty acids kwaye kwakhona zilayishwe iivithamini ezibalulekileyo. Ioyile yeeavokhado ijiyile kwaye iyondla kwaye ingena eluswini ngokulula kakhulu. Kwenza ukhetho olukhulu ukuba phatha ulusu olomileyo njengento yokuthambisa yendalo. Oku kuya kunceda nasekunciphiseni iimpawu zokuguga.
Ingcebiso: Le oli ingasetyenziswa ngqo ebusweni bakho nasemzimbeni.
I-Papaya Toner
Umfanekiso: 123rf
Ipapaya kuthiwa inenzuzo ephezulu yokufuma kwaye iyaluqaqambisa ulusu. Oku kutya okutyebileyo kwe-enzyme egcwele izondlo eziyimfuneko gcina ulusu lusempilweni , yondliwe kwaye ikhazimle. Iipapaya nazo zinganceda ukuthomalalisa ukutshiswa lilanga kunye nokudumba ngokunjalo. Inciphisa ukubonakala kwemigca emihle kunye nemibimbi. Khupha i-pulp yesilayi esinye sepapaya kwaye ulahle imbewu. Yongeza i-pulp kwi-blender ngekomityi enye yamanzi kwaye uyixube. Yisebenzise ngebhola yomqhaphu emva kokucoca ulusu lwakho.
Ingcebiso: Le toner inobomi beshelufa yeentsuku ezintlanu kuphela.
Amanzi erayisi
Umfanekiso: 123rf
Amanzi erayisi sesinye sezona zithako zolusu zendalo zilapha ukunyanga ulusu olomileyo. AmaJapan ayisebenzisa kwiindlela zabo zobuhle kangangeenkulungwane. Yona ibhalansisa amanqanaba e-pH yolusu kwaye inceda ukugcina ukufuma ngelixa ulusu lukhanya, lususa ubuthuntu, ukufuma, kunye nokulwa neempawu zokuguga. Ingasetyenziswa njenge ukuthambisa ulusu kubuso bakho kunye nomzimba oyakukunceda ukuthomalalisa nokuthambisa ulusu olomileyo nolurhawuzelelwa. Xa uhlamba irayisi yakho, gcina amanzi kwaye uyisebenzise esikhumbeni sakho ngebhola yomqhaphu.
Ingcebiso: Xuba iinxalenye ezi-2 zamanzi erayisi kunye ne-1 inxalenye yamanzi e-rose kwaye uyisebenzise njengenkungu yobuso.
Ialoe vera
Umfanekiso: 123rf
Ikhala lilungele zonke iintlobo zolusu kuquka ulusu olomileyo olubuthathaka. Yona hydrates ulusu kwaye inqanda ukuqhawuka. Ikwaqulethe iivithamini kunye neeminerali eziyimfuneko eziphucula impilo yolusu. Khubula ijeli yegqabi elinye lekhala kwaye ulicube libe yintlama. Gcina le gel kwingqayi yeglasi engangeni moya kwaye uyifake efrijini ukuba uyathanda. Yifake esikhumbeni sakho ngokuthe ngqo kwaye uyivumele ihlale imizuzu engama-30, emva koko inokuhlanjululwa ngamanzi.
Ingcebiso: Yenza i-serum ye-DIY usebenzisa i-aloe vera gel, i-oyile yokuthwala kunye nezinye iioli ezibalulekileyo ngokukhetha kwakho.
Ioli yeApricot Kernel
Umfanekiso: 123rf
Le yeyona oyile ephetheyo yolusu olomileyo kakhulu. Uya kuqaphela ukuba bathengisa le oli ikakhulu kwimimandla ebandayo yelizwe kuba injalo ngokwenene esebenzayo kwisikhumba esithambisayo . Iyasebenza ekunyangeni i-rosacea kunye ne-psoriasis ngokunjalo. Le oyile ityebile kwivithamin C kunye ne-E ukwenza kube yinto efunekayo.
Ingcebiso: Yenza i-scrub ngeswekile kunye neoli ye-apricot kwaye uyisebenzise ukukhupha amabala omileyo emzimbeni wakho.
Ibhatha yeshea
Umfanekiso: 123rf
Idume ngeepropathi zayo ezondla ngokunzulu, ibhotolo ye-shea sisisombululo esiqinisekileyo sokudubula kuzo zonke zakho iinkxalabo zesikhumba esomileyo . Iyondla kakhulu kwaye ayiphazamisi ulusu lwakho nangayiphi na indlela. Ine-a iqondo eliphezulu lee-acids ezinamafutha kunye namavithamini kunye ne-anti-inflammatory kunye neempawu zokuphilisa.
Ingcebiso: Yisebenzise njengento yokuthambisa ebusweni nasemzimbeni wakho emva kokuhlamba.
Ubisi
Umfanekiso: 123rf
I-lactic acid inokunceda ukuthomalalisa ulusu olomileyo ngokuyigalela ngamanzi. Kuya kunceda nasekutshisweni lilanga kunye nokuzola i-acne. Ubisi lukhetho olukhulu lokuphatha ulusu olomileyo ekhaya ngempumelelo. Unokufaka ngokuthe ngqo kwiindawo ezichaphazelekayo ngebhola yekotoni.
Ingcebiso: Xuba ipinki yeturmeric kunye nobisi lwakho ukuze ufumane izibonelelo ezongezelelweyo.
Ii-FAQ: Kulusu olomileyo
Q. Ngaba ulusu olomileyo lunokunyangwa ngokufanelekileyo ekhaya?
KUYA. Ewe, ukuba imeko ayikho mandundu. Umntu unokukhetha ngokulula la mayeza asekhaya ukunyanga ulusu olomileyo. Ukuba unolusu olubuthathaka, kuyacetyiswa ukuba ubone i-dermatologist. Kodwa ukuba unolusu olomileyo okanye ulusu lwakho lusabela kwizinto ezisingqongileyo, ezi zonyango zasekhaya zinokunceda.
Q. Yeyiphi eyona nkqubo yokhathalelo lwesikhumba eyomileyo?
KUYA. Ukucocwa ngobuso obuthambileyo kunye nokuhlamba umzimba okulandelwa yi-moisturizer efanelekileyo iyona nto ifanelekileyo inkqubo yokunakekelwa kwesikhumba kwisikhumba esomileyo .
Q. Kuthatha ixesha elingakanani ukubona iziphumo kumayeza asekhaya?
KUYA. Kuxhomekeke ekubeni uluphatha kangaphi ulusu lwakho ngamayeza kunye nokuba qatha kangakanani na imeko yakho. Ngokufanelekileyo, kuya kufuneka ubone ukuphucuka ngokusetyenziswa kokuqala.
Funda kwakhona: I-Toner okanye ayikho iToner? Ukhetho olulumkileyo lolusu
