Unyango lwasekhaya lokulahla amabala amnyama kwimilebe

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

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Ndithumele Nge-Imeyile Veza Kwindawo

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Amabala amnyama emilebeni enza ukuba imilebe yakho ibonakale buthuntu kwaye imbi. Emva kwayo yonke loo nto, imilebe yakho yenye yezona zinto zibalulekileyo ebusweni. Wakhe wazibuza ukuba kutheni la mabala amnyama akhiwa emilebeni yakho?

Uncedo olukhawulezileyo lokufumana imilebe epinki

Unobangela unokubaninzi kubandakanya ukugcwala elangeni, ukungenisa icaffeine, utywala, ukutshaya, ukusebenzisa izinto zokuthambisa ezingabizi, njl. Kodwa ungakhathazeki. Kukho amayeza aliqela asekhaya anokukunceda ekususeni amabala amnyama emilebeni yakho.

Namhlanje, siza kuxoxa ukuba zithini na ezo zilungiso zasekhaya kunye nendlela yokuzilungiselela ukubuyisa imilebe yakho ethambileyo, epinki kunye nemenyezelayo.

1) IiRose Petals kunye neGlycerin

Esi sixhobo siza kusebenza ngokufanelekileyo ukuba unamabala amnyama emilebeni yomlomo ngenxa yokutshaya.

Izithako

• Zimbalwa zamagqabi e rose
• Iglosari

Indlela yokwenza:

1. Kuqala gawula iqaqobana lamagqabi amatsha eentyatyambo ukuze wenze intlama entle.

2. Ngoku xuba i-rose petal paste kunye neglycerin.

3. Faka umaleko wale rose petal-glycerin cola kwimilebe yakho ngaphambi nje kokuba ulale.

4. Ngosuku olulandelayo kusasa, yiyeke ngamanzi aqhelekileyo.

5. Sebenzisa oku rhoqo ukwenza utshintsho olukhulu.

2) iitumato

Utamatisi uneempawu ezikhanyisa ulusu ezinceda ekususeni amabala amnyama emilebeni.

Isithako

• 1 i-tomato ephakathi

Indlela yokwenza:

1. Eli lilungiselelo elilula nelilungele ukukulungisa.

2. Qala usike iitumato zibe ngamaqhekeza amancinci uze uzixube wenze intlama.

3. Emva koko, thambisa le ncam yomlomo wakho uze uyiyeke kangangemizuzu eli-15.

4. Emva kwemizuzu eli-15, yiphule ngamanzi aqhelekileyo.

5. Ungacudisa iitumato ukhuphe incindi uyithambise emilebeni ukuba awufuni kuyidibanisa.

6. Sebenzisa oku yonke imihla ubuncinci kube kanye ukuze ufumane iziphumo ezingcono nezikhawulezayo.

3) Ioyile yeAlmond

Ioyile yeAlmond ayincedi kuphela ekususeni ibala kwimilebe, ikwahambisa amanzi kwaye inyibilikise imilebe ibenze ithambe kwaye ibengezele. Iswekile ikhupha imilebe ngokususa iiseli zolusu ezifileyo.

Isithako

• 1 tbsp ioyile yeamangile
• 1 tsp iswekile

Indlela yokwenza

1. Okokuqala, xuba i-1 tsp iswekile kunye ne-1 tbsp ioyile yealmond.

2. Thambisa ngobunono lo mxube emilebeni yomlomo ngokuhamba kwesetyhula uze uwushiye kangangemizuzu engama-20.

3. Emva kwemizuzu engama-20 uyihlambe ngamanzi angenanto.

4. Phinda eliyeza kanye ngeveki ukuze ufumane iziphumo ezingcono.

4) Ilamuni

Sonke siyazi ukuba ilamuni sisiqhamo sesitrasi esinevithamini C. Oku kuyanceda ekususeni naluphi na uhlobo lombala okanye amabala amnyama ngokususa iiseli zolusu ezifileyo. Ubusi buyanceda ukuthambisa imilebe, ngaloo ndlela uyinike ukukhanya.

Izithako

• 1 tbsp ijusi yelamuni
• 1 tsp yobusi

Indlela yokwenza

1. Sika ilamuni uze ukhame ijusi yayo kwisitya esicocekileyo.

2. Ngoku kongeza i-1 tsp yobusi bendalo kwijusi yelamuni kwaye uzixube zombini izithako kakuhle.

3. Faka lo mxube wobusi welamuni emilebeni yakho uze uwushiye kangangemizuzu eli-15 ukuya kwengama-20.

4. Emva kwemizuzu engama-20, yiyeke ngamanzi adikidiki.

5. Pat owomileyo uthambise into yokuthambisa imilebe ukuze imilomo yakho ingomi emva kokusebenzisa incindi yelamuni.

5) Sebenzisa i-sunscreen

I-sunscreen ayibalulekanga kuphela kulusu ebusweni bakho, ibaluleke ngokulinganayo kulusu olusemilebeni yakho. Nanini na xa uphuma endlwini qiniseka ukuba usebenzisa le nto ukukhusela ulusu lwakho kwimitha yelanga eyingozi.

6) Qaphela ngononophelo Olusebenzisayo

Izinto zokuthambisa ezisemgangathweni ongalunganga zinokubangela amabala amnyama emilebeni yomlomo wakho. Imichiza erhabaxa nezinye izinto ezisetyenziswa kwizithambiso zibangela ukonakala kolusu emilebeni. Ke ngoko, qiniseka ukuba ujonga umhla wokuphelelwa kweemveliso ezinjenge-lipstick, i-balms, njl.

7) Yinqumle ikofu yakho

Ngaba uphakathi kwabo bangamakhoboka okusela ikofu rhoqo? Ukuba kunjalo, kuya kufuneka uzame ukunciphisa lo mkhwa wakho. Umxholo wecaffeine kwikofu ukhokelela kwimilebe emnyama ebunjiweyo ixesha elininzi.

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Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo