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Ibhiya yenye yezona zinto ziselwayo ehlabathini. Abanye bakhetha ibhiya ebandayo, ngelixa abanye bekhetha ibhiya eshushu. Ayisiyiyo loo nto kuphela, xa ibhiya ifakwe kumxholo wolusu kunye neenwele, ibonelela ngezibonelelo ezininzi.
Ngokweninzi labaseli bebhiya, ukusela obu tywala kungasebenza njengesiselo esihlaziyayo esinokunceda ukukhulisa amandla emntwini, xa enesixa esilinganiselweyo.
Funda kwakhona: Nanga amanyathelo alula okuhlamba iinwele zakho ngebhiya
Ibhiya ayilungelanga impilo yakho kuphela, kodwa ibonakalisa ukuba iluncedo kakhulu kulusu nakwizinwele zakho. Apha ngezantsi sidwelise iindlela onokuthi usebenzise ngazo ibhiya kulusu nasezinweleni zakho.
Ke, jonga ezi ndlela zahlukileyo zokusebenzisa ibhiya kulusu nasezinweleni kwaye wazi ukuba zeziphi izibonelelo zebhiya kulusu nasezinweleni.
1. Ngolusu olugudileyo nolukhanyayo
Sebenzisa ibhiya eluswini kunokusebenza njengesigqubuthelo sobuso esivuselela amandla, ngenxa yee-antioxidants ezininzi ezikhoyo kuyo. Ibhiya iqulethe ivithamin-B kunye neeproteni ezinokuthi zibonakalise ukuba ziluncedo kulusu olumnyama, olomileyo noludala. Thatha iqanda elinye elimhlophe, yongeza amacephe ebhiya ama-2-5 kunye namathontsi ambalwa eoyile yealmond. Baxube kunye nokufaka ebusweni. Lindela ixesha kwaye uhlambe ngamanzi abandayo.
2. Ukukhupha ulusu ngokunzulu
Ibhiya iyanceda ukukhupha ulusu lwakho ngokunzulu, yiyo loo nto unyanga iintloko ezimnyama kunye neendawo ezixineneyo kulusu. Kuyanceda ukususa ubumdaka entlonzeni, ngaloo ndlela kukhuthaza ukukhula kweseli. Konke okufuneka ukwenze kukuthatha amaqunube ambalwa kwaye uwaxovule ukuze ufumane umgubo ogudileyo. Ngoku kongeza iipuni ezimbalwa zebhiya kuyo uze uzixube. Faka le maski ebusweni bakho, thambisa umzimba ixesha elithile kwaye uhlambe ngamanzi abandayo.
3. Lonyanga Ulusu Olusu
Ukonakala kwelanga kunye nokushuka kolusu kunokuba yenye yeengxaki eziqhelekileyo onokufumana ubunzima kuzo ngeentsuku ezishushu zasehlotyeni. Thatha ibhiya, uyixube ngelamuni kunye neoyile yealmond. Zixube kunye kwaye usebenzise ebusweni bakho. Lindela ixesha kwaye uhlambe ngamanzi. Le maski yobuso inceda ukuthintela ulusu kunye nomonakalo welanga kwaye ikwakhuthaza ulusu olusempilweni.
4. Izinwele ezi-Smooth
Ukucoca iinwele zakho ngebhiya kube kanye okanye kabini ngeveki kunokukusikelela ngeenwele ezigudileyo kunye nesilika. Thatha ibhiya uyisebenzise kwizinwele zakho. Isicelo kufuneka senziwe ngendlela yokuba sifikelele entlonzeni ngokunjalo. Thambisa ngobunono imizuzu eli-15 kwaye uqiniseke ukuba uyayifaka ibhiya kwiingcambu zakho zeenwele kunye neengcebiso ngokunjalo. Hlamba ngamanzi abandayo kwaye uyivumele yome. Sebenzisa eli chiza kabini okanye kathathu ngemini kunokunceda ukukunika iinwele ezigudileyo kunye neziqaqambileyo.
5. Inceda ukulungelelanisa iinwele zakho
Ukuba ufuna iinwele ezithe tye ngokwendalo kunye nezithandwayo, ibhiya inokukunceda ukufezekisa oko. Ngenxa yee-enzymes zendalo kunye neevithamini ezikhoyo kwibhiya, iyanceda ekuvuseleleni iifollic zeenwele kwaye ishiye neenwele ziqonde kwaye zomelele. Hlanganisa inani elilinganayo lebhiya kunye namanzi kwaye usebenzise oku kwizinwele zakho. Qinisekisa ukuba usebenzisa isisombululo nakwiingcambu. Lindela ixesha kwaye uhlambe ngamanzi abandayo.
Funda kwakhona: Nasi isisombululo esifanelekileyo sothwele lweenwele zakho ezomileyo, funda!
6. Aphatha Izinwele ezinamafutha
Ukuba uhlala ulwa neenwele ezinamafutha kakhulu kunye neoli, sebenzisa ibhiya. Ibhiya iyanceda ukulinganisa inqanaba le-pH esikhumbeni kunye nokuthintela ukuveliswa kweoyile okugqithileyo. Kuyanceda ukungavali pores ezivaliweyo, ikakhulu ngenxa yokufumba kweoyile. Thatha amacephe amabini obisi uwaxube kunye neepuni ezimbini zebhiya uze uzisebenzise ezinweleni zakho. Thwala ikepusi yokuhlamba uze uhlambe emva kwemizuzu eli-15. Ngenxa yeacidiic acid efumaneka kuzo zombini izithako, inokunceda ekunyangeni ingxaki kungekudala.
7.Khanyisa iinwele zakho
Icebo elilula lokufumana ukukhanya okanye iinwele ezimhlophe kukusebenzisa ibhiya. Ngenxa yee-enzymes ezisebenzayo ezikhoyo kubhiya, inokukunceda ukukhanyisa iinwele zakho ngokwendalo. Hlanganisa ibhiya kunye nenani elilinganayo leapile cider iviniga kwaye ungeze 2-3 amathontsi eoyile efunekayo. Hlanganisa kunye kunye nokufaka kwizinwele. Lindela ixesha kwaye uhlambe ngamanzi.
8. Unceda Ukunyanga iinyawo ezidiniweyo
Ukuhamba kakhulu kunokudinisa iinyawo zakho, ezinokuthi zikhokelele kwiinyawo ezomileyo kakhulu, ezibuthathaka kunye nezaphukileyo. Sebenzisa ibhiya kunokunceda ekuvuseleleni ulusu lwakho kunye nokususa ukuqhekeka kwizithende. Ukuze unyange iintanda, thambisa umlenze wakho kwenye ibhiya exutywe namanzi adikidiki kunye nelamuni. Lindela ixesha elithile kwaye oku kuya kunceda ngokuthe ngcembe ukuphilisa iintanda.
