Sinesabelo sethu esilungileyo sokutshisa iintlekele, kodwa ezona flops zethu zininzi zihlala kukutya kwaselwandle. Intlanzi yinto eguquguqukayo-kwaye nangona i-salmon inamandla ngakumbi kunabanye abazala bayo abamhlophe, kuselula ukuhlaba i-fillet enhle ngokutshisa ngokuthe ngqo kwi-barbecue. Nantsi indlela yokupheka i-salmon kwi-grill, ukuze ungangeni kwiimfama kwaye ugqibe ukulamba.
ENXULUMENEYO: UChef u-Eric Ripert uthi Unako (kwaye kufuneka) Upheke ukutya kwaselwandle kwi-Oven yakho yeToaster
UClaire Chung1. Khetha iFillet eLungileyo
Isitshixo sokugcoba i-salmon ngempumelelo kukuqala nge-fillet yesikhumba. Izizathu zoku zimbini. Okokuqala, ulusu luya kuba luhle kwaye lube lukhuni (funda: lumnandi kakhulu). Kodwa okona kubaluleke kakhulu, ulusu lunceda ukubamba inyama kunye kuyo yonke inkqubo yokugcoba ukuze ungabi naxhala malunga nesalmon yakho egqabhuka ngaphandle kwaye iwele kwiigrate. Khangela iifayili zesikhumba esele zisikwe zibe ngamacandelo-ngokumalunga nee-ounces ezi-6 nganye-okanye ubambe i-shears yakho ebukhali yekhitshi ukuze uhlukanise isikeki esikhulu ngaphambi kokuba ugcobe. Kuyinyani, umboniso unokuba nomtsalane ngakumbi, kodwa iqhekeza elikhulu lentlanzi eethe-ethe liyoyikeka ngakumbi ukulijika, yiyo loo nto sicebisa ukuba uliyeke eli qhinga liye kwabalungileyo.
UClaire Chung2. Lungisa iintlanzi ukuze ufumane incasa ephezulu
I-Salmon ingcwele xa inongwe ngokulula, ke ukuba yiloo nto oza kuyenza nje uhlikihle iifillet ngeoyile encinci yomnquma, yongeza ukufafaza kwetyuwa eninzi, ipepile entsha eqhekekileyo kwaye ulungile ukuhamba. Ngenye indlela, unokuhamba ngesibindi kwaye ujike ezo zihlunu zibe zizithuthi ze-umami flavour ngokucwina i-salmon kwi-marinade yamanzi ngelixa ulinde i-grill ukuba ishushu. Naluphi na ukhetho luthembisa ubumnandi obuninzi-kodwa ukuba weqa i-marinade, ungalibali ukuxubha iifayili ngeoli yeoli ukukhusela ukunamathela.
UClaire Chung3. Fumana i-Grill Ready
Ngethamsanqa, ngeefillet zesikhumba ungawunqanda umngxuma weentlanzi eziwa, kodwa intlanzi encamathela kwi grates yenye intlekele yegrill master. Kukho iindlela ezimbini zokulwa nale nto, ngokutsho I-Wild Salmon Co. : Gcoba iifillet ngeoli kwaye gcoba igrill yakho kancinci ngaphambi kokuba uyitshise. Emva kokuba iigrate zixutywe ngeoli, vula ubushushu phakathi (350 ukuya kwi-450 ° F) kwaye uvale isiciko. Kwimizuzu eyi-10 ukuya kwe-15, i-grill iya kuba ifikelele kwiqondo lokushisa elifanelekileyo kwaye ungaqala ukutshisa ezo zifunxa.
UClaire Chung4. Gaya iSalmon
Le ngcebiso elandelayo ibaluleke kakhulu, ngoko ulungele ngononophelo, bahlobo. Beka iifillet kwi-grill icala lesikhumba lijonge phezulu . Ukuba uyifumana le nxalenye ingalunganga, ulusu luya kuba crispy kakhulu kwaye luyeke ukwenza umsebenzi walo wokuqala-oko kukuthi, ukukugcina intlekele ekhankanywe ngasentla yeefayili eziqhekezayo emlilweni endaweni yomlomo wakho. Ngaphezu koko, iziqholo ezomileyo kwiintlanzi zinokubangela ukuba zitshise ukuba ziphekwe ixesha elide, ngoko ke kungcono ukuyipheka kakhulu kwicala lesikhumba. Vumela i-salmon ipheke imizuzu emi-3 ukuya kwe-4 (ixesha elide, ukuba iifayili zakho zikhudlwana kune-intshi enye) kwaye usebenzise i-spatula okanye i-tongs ukuze uphephe ngokucophelela isiqwenga ngasinye ukuze ulusu lujonge phantsi. Yipheke isalmon enye imizuzu emi-3 ukuya kwemi-4 emva kokuphequlula, okanye de kube ithemometha yokufunda efakwe kweyona ndawo ingqindilili yefillet ifundeka ngo-135 F. Intlanzi kufuneka iphume ngokulula kumphezulu xa iphekwe ngokupheleleyo, yongeza iBhunga laseNorway leSalmon.
UClaire Chung5. Linda kunye nePlate
Dlulisa i-salmon epleyitini (kwaye wongeze iipats ezimbalwa zebhotolo ukuba uyathanda), uze uvale ngokukhululekileyo ngefoyile ye-aluminium. Vumela iintlanzi ziphumle imizuzu emi-5 ukuya kwe-10 ukuze iifillet zigqibe ukupheka. Emva koko ipleyiti iifillet-nika ngamnye ukucudisa i-lemon, mhlawumbi-kwaye ugxumeke. I-salmon yakho iya kuqhayisa i-Insta-worthy sear, ulusu olumnandi ngakumbi kune-bacon kunye nenyama efumileyo inyibilika emlonyeni wakho. Ingcamla njengomsebenzi owenziwe kakuhle.
ENXULUMENEYO: 50 Iiresiphi ezilula nezimnandi zeSalmon
