Koomama abaninzi, ubisi lwebele lufana negolide elulwelo—ithontsi elinye linokuba luncedo kakhulu ukuba lingachithwa. Ke ukwazi ukuba ungalugcina njani kakuhle, ulufake efrijini kwaye ulwenze ubisi lwakho lwebele lulwazi oluxabisekileyo xa uncancisa. Kwaye kuthekani ukuba ushiya ubisi lwebele luhleli ngaphandle? Kufuneka uyijule nini? Nantsi i-lowdown ukuze wena (kunye nosana lwakho) ningalili ngenxa yobisi lwebele olonakeleyo.
Izikhokelo zokuGcina ubisi lwebele
Ukuba iya kusetyenziswa kwiintsuku ezine, ubisi lwebele kufuneka lugcinwe efrijini, kuchaza Lisa Paladino , umcebisi wokuncancisa oqinisekisiweyo kunye nombelekisi. Ukuba ayizukusetyenziswa phakathi kweentsuku ezine, inokukhenkcezwa iinyanga ezintandathu ukuya kwezili-12, kodwa isetyenziswa ngcono kwiinyanga ezintandathu. UJulie Cunningham, isazi sokutya obhalisiweyo kunye nomcebisi wokuncancisa oqinisekisiweyo, unikezela ngezikhokelo eziguqulwe kancinane, ecebisa ukuba abazali balandele uMthetho wesihlanu xa begcina ubisi lwebele: Lunokuhlala kwiqondo lobushushu legumbi iiyure ezintlanu, luhlale efrijini iintsuku ezintlanu, okanye luhlale efrijini. iinyanga ezintlanu.
Ubisi Lwebele Lunokuhlala Ixesha Elingakanani Ngaphandle?
Ngokufanelekileyo, ubisi lwebele kufuneka lusetyenziswe okanye lufakwe efrijini ngokukhawuleza emva kokuba lubonakalisiwe, kodwa ngokutsho kwamaZiko oLawulo lweSifo kunye noThintelo, inokuhlala kwiqondo lobushushu begumbi (77°F) ukuya kuthi ga kwiiyure ezine. Xa elugcina efrijini okanye kwisikhenkcisi, uPaladino ulumkisa ngokudibanisa ubisi lwebele lwamaqondo obushushu ahlukeneyo kwisikhongozeli esinye. Ngokomzekelo, ubisi olusandul’ ukumpontshwa akufuneki lugalelwe ibhotile efrijini esele ibanda okanye ibhotile ekwifriji esele ingumkhenkce, utsho. Endaweni yoko, pholisa ubisi olusandula ukugalelwa phambi kokuba ulugalele kwisikhongozeli esigcwele isiqingatha. Kwakhona, musa ukudibanisa ubisi lwebele oluvezwe ngeentsuku ezahlukeneyo.
Ezona sikhongozeli zilungileyo zokugcina ubisi lwebele
Xa kuziwa kwizikhongozeli, sebenzisa iiglasi ezigqunyiweyo okanye iiplastiki eziqinileyo ezingenazo i-BPA okanye iingxowa zokugcina ezilungiselelwe ngokukhethekileyo ubisi lwebele (ungasebenzisi iingxowa zesangweji ezisisiseko). Khumbula, nangona kunjalo, ukuba iibhegi zinokukrazuka okanye zivuze, ngoko kungcono uzibeke kwisitya seplastiki esiqinileyo nesiciko esivaliweyo xa ugcinwa efrijini okanye kwisikhenkcisi.
UPaladino uphinde ucebise ukuba uzame iimbumba ze-silicone ezifana neetreyi zamagaqa omkhenkce, eziyilelwe ukukhenkceza ubisi lwebele ngamasuntswana amancinci anokuthi akhutshelwe ngaphandle kwaye anyibilike ngokwawo. Ezi zi-eco-friendly kwaye zilungele. Ukugcina ubisi lwebele ngemilinganiselo emincinci yinto efanelekileyo ukuba unomntwana omncinci, uCunningham wongezelela, kuba akukho mnandi ukubona ubisi lwakho luhla xa umntwana engaseli lonke.
Ukunceda ukunciphisa ubisi lwebele oluchithwayo, gcwalisa isitya ngasinye sokugcina kunye nemali umntwana wakho aya kuyidinga kwisondlo esinye, ukuqala ngee-ounces ezimbini ukuya kwezine, uze ulungelelanise njengoko kufuneka.
Bhala isitya ngasinye esinomhla owuchaze ngawo ubisi lwebele, kwaye ukuba uceba ukugcina ubisi kwindawo yokunyamekela abantwana, yongeza igama lomntwana wakho kwileyibhile ukuze ugweme ukudideka. Yigcine ngasemva efrijini okanye efrijini, kude nomnyango, apho kubanda kakhulu.
UluPhatha njani ubisi lwebele oluQhelekileyo
Ukunyibilikisa ubisi olukhenkcezileyo, faka isitya efrijini ngobusuku obungaphambi kokuba uyifune okanye ufudumeze ngobunono ubisi ngokulubeka phantsi kwamanzi ashushu abalekayo okanye kwisitya samanzi ashushu. Musa ukutshabalalisa ubisi lwebele kwiqondo lokushisa.
Nje ukuba inyibilikiswe kakuhle, inokushiywa kwiqondo lobushushu begumbi iyure enye ukuya kwezimbini, ngokweCDC. Ukuba ihleli efrijini, qiniseka ukuba uyisebenzise kwiiyure ezingama-24, kwaye ungayifaki kwakhona.
Kananjalo ungaze ulutshise okanye ulutshise ubisi lwebele kwi-microwave, utshilo uPaladino. UCunningham wongeza ukuba, njengakwifomula yosana, ubisi lwebele akufuneki lufakwe kwi-microwave kuba lunokutshisa umlomo womntwana, kodwa nangenxa yokuba i-microwaving ibulala izilwa-buhlungu eziphilayo kubisi lwebele olulunge kakhulu umntwana.
Kungenxa yoko le nto, entsha ihlala ilungile, ngokutsho kukaCunningham. Ukuba lukhona, ubisi olusandul’ ukumponthwa lufanele lunikwe usana ngaphambi kokuba lufakwe efrijini okanye lufakwe emkhenkceni. Umama wenza amajoni omzimba kwiintsholongwane ezithi usana lube sesichengeni ngexesha lokwenyani, ngoko ubisi lwebele lolona lulungele ukulwa neentsholongwane xa lulutsha.
Ngaphezu koko, iimpawu zobisi lwakho lwebele ziyakhula kwaye zitshintshe njengoko umntwana wakho ekhula; ubisi owalukhupha xa usana lwakho luneenyanga ezisibhozo ubudala alufani naxa umntwana wakho wayeneenyanga ezine ubudala. Ke gcina loo nto engqondweni xa umkhenkce kwaye unyibilikisa ubisi lwakho lwebele.
Ulukhupha nini ubisi lwebele ngaphandle
Ubisi lwebele lunokuhlala ngaphandle kwiqondo lokushisa ukuya kuthi ga kwiiyure ezine ngaphambi kokuba uluphose, utshilo uPaladino, ngelixa eminye imithombo ithi. ukuya kwiiyure ezintandathu . Kodwa oku kukwaxhomekeke kubushushu begumbi. Ukuphakama kweqondo lokushisa, iintsholongwane ezikhawulezayo zinokukhula. Ukuze ukhuseleke, jolise ekusebenziseni ubisi lwebele lobushushu begumbi kwiiyure ezine. Lahla naluphi na ubisi olushiyekileyo kwibhotile esetyenzisiweyo emva kweeyure ezimbini, i-CDC icebisa. Kungenxa yokuba ubisi lunokuba nosulelo olunokubakho emlonyeni womntwana wakho.
Ngokuqhelekileyo, ndiyalela abazali ukuba basebenzise izikhokelo zobisi lwebele abaza kuzisebenzisa kuyo nayiphi na enye ukutya okumanzi, umzekelo, isobho, uPaladino uthi. Emva kokupheka isuphu, ubungenakuyishiya ngaphandle ngaphezu kweeyure ezine kwiqondo lobushushu begumbi kwaye ubungayi kuyigcina kwisikhenkcisi ngaphezu kweenyanga ezintandathu ukuya kwezili-12.
Ezi zikhokelo zokugcina ubisi lwebele zisebenza kwiintsana zexesha elizeleyo ezinamajoni omzimba aphilileyo. Jonga kugqirha wakho ukuba usana lwakho luneengxaki zempilo okanye luphambi kwexesha, kwaye lunokuba semngciphekweni omkhulu wosulelo.
ENXULUMENEYO: Ingcebiso yokuncancisa kaMindy Kaling kooMama abatsha iyaqinisekisa
