Indlela yokwenza izandla zakho zithambe

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

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Izandla ezithambileyo nezintle zongeza kumtsalane wethu kwaye zifunwa ngabo bonke. Imisebenzi yemihla ngemihla, imozulu ebandayo yasebusika, ukubhencwa kwimichiza erhabaxa kunye nokungabikho kononophelo olufanelekileyo kunokwenza izandla zethu zome, zibemabi kwaye zonakalise. Ukuhlamba izandla rhoqo akuncedi nganto. Kodwa ngazo zonke ezi mpazamo sizenzayo nezinto esizityhila izandla zethu, sizigcina zithambe njani? Ukufumana izandla ezithambileyo nezintle kuthatha umsebenzi omncinci kunokuba ucinga.

Namhlanje, silapha ukuze sabelane nawe ngeengcebiso ezintle kunye namayeza onokuthi uwalandele kwaye wenze izandla zakho zithambe ngokwendalo. Masiqale.

1. Gcina izandla zakho zimanzi

Ukomisa kudla ngokwenza izandla zakho zibe rhabaxa kwaye ziqhekeke. Ayisiyiyo kuphela ubuso bakho, kodwa nezakho izandla zifuna ukonyuswa kokufuma. Ukugcina izandla zakho zinamanzi yeyona nto ilula yokufumana izandla ezithambileyo zosana. Unokukhetha i-moisturizer esithengiweyo evenkileni okanye ungasebenzisa iioyile zendalo ezinjengeoyile yekhokhonathi, ioyile yealmond kunye neoyile yomnquma ukuze ugcine izandla zakho zithambile, zithambile kwaye zisempilweni.

2. Tyala imali kwiCream Cream

Izandla zakho zifuna ukondla kunye nokuthambisa. Isithambisi esenziwe ngesandla sinokufika siluncedo ekwenzeni izandla zakho zithambe. Ibala ukulahleka kokufuma ezandleni zakho. Emva kokuhlamba izandla, phatha izandla zakho ngekhrim yesandla. Inezithako ezenza izandla zakho zithambe. Izinto ezimbalwa ofuna ukuzikhangela kwisandla sakho zi- glycerin, dimethicone kunye ne- hyaluronic acid. Ezi zinceda ukugcina umswakama ezandleni zakho.

3. Sukuyisebenzisa rhoqo iSepha

Ukuhlamba izandla rhoqo kunokwenza izandla zakho zome ezenza zibe rhabaxa. Isizathu sesepha oyisebenzisayo ukuhlamba izandla. Isepha ine-pH ephezulu xa ithelekiswa nolusu lwethu kwaye oku kuphazamisa ibhalansi ye-pH yolusu lwethu. Isepha ikwanayo neekhemikhali ezinobuzaza ezinokubususa ubumanzi bezandla zakho. Endaweni yesepha, hlamba izandla ngobunono uhlambe izandla zakho.

4. Kunqande Amanzi Ashushu

Usebenzisa amanzi ashushu ukuhlamba izandla okanye ukuhlamba unokuhluba ukufuma kwezandla zakho kuzenze zome kwaye zibe rhabaxa. Gwema ukusebenzisa amanzi ashushu ukucoca izandla. Sebenzisa amanzi abandayo okanye adikidiki endaweni.

5. Sebenzisa iigloves ngelixa usenza imisebenzi yasekhaya

Imisebenzi yasendlini efana neempahla zokuhlamba okanye iimpahla nazo zinokonakalisa izandla zakho kwaye zenze zome kwaye zirhabaxa. Izinto zokucoca kunye nesepha erhabaxa esiyisebenzisayo ukwenza le misebenzi sisizathu sayo. Ukuba wenza le misebenzi yasekhaya, ngakumbi ebusika, qiniseka ukuba ukhusela izandla zakho ngokusebenzisa iiglavu zerabha ezingavumeli amanzi okanye isepha yonakalise izandla zakho.

6. Khusela izandla zakho ekonakaleni kwelanga nakwimimoya ebandayo

Ukonakala kwelanga lolona hlobo lomonakalo lunokwenzeka kulusu lwakho. Xa sicinga ngomonakalo welanga, sicinga ngobuso bethu hayi izandla zethu. Kodwa, izandla zakho zithambekele ekonakaleni kwelanga njengobuso bakho. Ke, xa ubeka i-sunscreen kusasa, qinisekisa ukuba uyazikhusela nezakho izandla.

Ngaphandle kwelanga, umoya obandayo wasebusika unokwenza izandla zakho zome kwaye zibe rhabaxa. Ukukhusela izandla zakho kuloo nto, nxiba iiglavu nanini na uphuma.

7. Unyango lwasekhaya ukunika ukomeleza ukondla

Iingcebiso ezichazwe apha ngasentla ziinguqu kwindlela yokuphila ekufuneka uzenzile ukuze ufumane izandla ezithambileyo. Kodwa, kukho amanyathelo athile onokuwathatha kwinqanaba lokunyusa isondlo kwaye wenze izandla zakho zithambe.

1. Ioyile yomnquma kunye neswekile

I-oyile ye-Olive yongeza ukufuma ezandleni zakho ngelixa iswekile eyimbumbulu ikhupha isikhumba ngobunono ukuze ususe uburhabaxa kwaye wenze izandla zakho zithambe kwaye zintle. [1]

Izithako

• I-1/2 tsp ioli yeoli
• 1 tsp iswekile

Izikhokelo zokusetyenziswa

• Thatha iswekile ezandleni zakho.
• Yongeza ioyile yomnquma kuyo kwaye usebenzise ezinye iintende zezandla zakho kwaye uhlikihle izandla zakho.
• Massage izandla zakho kangangemizuzu emi-2-3.
• Yiyeke ngomnye umzuzu.
• Yiphule usebenzisa amanzi afudumeleyo kamva.

2. Ibhotolo kunye neoyile yealmond

Ucebile kwi-vitamin A kunye ne-fatty acids, ibhotela iyondla izandla zakho kwaye yongeza ukukhanya kwendalo kubo. Ioyile yeAlmond ineempawu ezintle ezinokuphucula ubume bezandla zakho kwaye zibenze zithambe [Mbini] .

Izithako

• 1 tsp ibhotela
• 1 tsp ioyile yealmond

Izikhokelo zokusetyenziswa

• Kwisitya, xuba ezi zinto zimbini kunye.
• Thatha lo mxube ezandleni zakho kwaye uhlambe izandla zakho malunga nomzuzu.
• Vumela umxube uzike kulusu lwakho ngomnye umzuzu.
• Yipule kamva usebenzisa amanzi ashushu kwaye ubambe izandla zakho zomile.

3. IGlycerin, ilamuni kunye ne-rosewater

IGlycerin sisixhobo esikhulu sokongeza ukufuma kulusu lwakho [3] . Ucebile kwi-vitamin C, i-lemon ayigcini nje ngokukhanyisa izandla kodwa ikwabonelela ngokukhusela ilanga kunye nokulwa nokuguga kwesikhumba [4] . I-astringent yesikhumba, i-rose water inceda ukugcina i-pH ibhalansi yesikhumba sakho kwaye igcine ithambile kwaye iyancipha.

Izithako

• 1 tsp glycerin
• 1 tsp ijusi yelamuni
• I-1 tsp yamanzi e-rose

Izikhokelo zokusetyenziswa

• Kwisitya, xuba zonke izithako kunye.
• Faka lo mxube ezandleni zakho uze ngobunono uhlambe izandla zakho ngawo imizuzu emi-1-2.
• Vumela ukondla izandla zakho eminye imizuzu engama-30.
• Yiphule ngokukhawuleza kamva.

4. Isoda yokubhaka, ubusi kunye nemon

Isoda yokubhaka yinto elwa neentsholongwane eyanceda ukugcina izandla zakho zicocekile kwaye zisempilweni [5] . Ngelixa ilamuni iphucula ukubonakala kwezandla zakho, ubusi buvalela ukufuma kulusu lwakho ukunika izandla ezithambileyo, ezinqabileyo nezintle [6] .

Izithako

• 2 tsp isoda yokubhaka
• 2 tsp yobusi
• 2 tsp ilamuni

Izikhokelo zokusetyenziswa

• Hlanganisa zonke izithako kwisitya.
• Faka lo mxube ezandleni zakho uze uhlikihle ngobunono ezandleni zakho.
• Qinisekisa ukuba uhlikihla phakathi kweminwe yakho kwaye ujikeleze izipikili zakho.
• Xa usenzile, vumela ungene kwisikhumba sakho enye imizuzu emi-5.
• Yiphule ngokukhawuleza kamva.

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Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo