Ngaba umlebe wakho ongasentla (okanye, um, umgca webhikini) usoloko ugqabhuka ube yingqokelela yeeqhuma ezincinci emva kokufumana iwax? Nangona ngokuqinisekileyo iyacaphukisa, ayiqhelekanga. Ngelixa i-wax isusa iinwele ezingafunekiyo, iphinda ithathe ulusu oluphezulu kunye nayo-ishiya iipores zakho zivezwe kuyo nayiphi na into edibana nayo (njengeoli evela kwiminwe yakho). Ngethamsanqa, ngokulumkisa okumbalwa, unokunceda ukuthintela ezo ziqhushumbisi zingakhange zivele kwasekuqaleni.
Inyathelo 1. Hlanza kwaye ukhuphe ngobumnene indawo eyakhiwe ngokufanelekileyo ngaphambili idinga lakho. Ufuna ukuqiniseka ukuba akukho makeup, ukungcola okanye iiseli zolusu ezifileyo ezinokuvalelwa kwiipores zakho emva kokuba iinwele zisusiwe. Kwaye ukuba usiya kwidinga lakho ngqo ukusuka eofisini, phosa into yosula ebhegini yakho ukuze ucoceke ngokukhawuleza. (Siyazithanda ezi zosula ngabanye-zisongelwe ukusuka Ursa Major ngenxa yokuba zineefolisi zendalo ezifana nexolo lomngcunube kuzo kwaye ziphathwa ngokugqithisileyo.)
Inyathelo 2. Emva kokuba ufikile ekhaya, ngokukhawuleza usule indawo nge igqwirha , nto leyo zombini i-antiseptic kwaye ithambisa. Kwaye nantoni na oyenzayo, yilwa nomnqweno wokuchukumisa isikhumba sakho esitsha esitsha.
Inyathelo 3. Ukuba ulusu lwakho lubomvu okanye lucaphukile, iqhwa kwindawo imizuzu embalwa kwaye usebenzise i-over-the-counter ukhilimu we-hydrocortisone phezu kwayo ukunciphisa nakuphi na ukudumba.
Inyathelo 4. Kwiiyure ezingama-48 emva kokuqeshwa kwakho, thintela ukushisa, umphunga kunye neempahla ezinqandayo (okuthetha ukuba shenxisa iibhafu, ii-saunas, i-yoga eshushu kunye nee-leggings eziqinileyo). Kwakhona, i-waxing isusa iileya eziphezulu zesikhumba sakho ukuze kube sesichengeni sokucaphuka kunye nosulelo. Ufuna ukugcina ulusu lwakho lucocekile, lupholile kwaye lungena umoya.
Inyathelo 5. Emva kweentsuku ezimbalwa zokuqala, khupha ulusu lwakho rhoqo ukuthintela naziphi na iinwele ezingene kunye nokuqhambuka kwexesha elizayo. Sincoma ukusebenzisa i-scrub ethambileyo okanye i-loofah (ukuba unesikhumba esibucayi).
Kwaye ukuba ukhona nangoku ukuqhawuka emva kokulandela la manyathelo okhuseleko, unokufuna ukuqwalasela ezinye iindlela zokususa iinwele ezifana nokuthunga okanye ukuthoba (ezingaqhubi kakhulu).
