Phezolo ibiyenye yeencwadi. Ubeke ngononophelo i-steak enamanzi kwi-skillet yakho, ujonge nge-glee njengoko isitsho. Uye wayijonga ngothando njengoko iphumle, ngaphambi kokuba wonwabele ukulunywa kokuqala, kumnandi kwaye kuthambile. Ewe, i-steak esandul 'ukuphekwa yinto emangalisa ukuba kutheni ngoku uyazibuza ukuba ungasebenzisa ezo ziseleyo efrijini ukuphinda wenze uvuyo olufanayo lwe-ephemeral. Asiyi kuthabatha amazwi ethu: Iinzame zokuvuswa ezingasebenziyo ziya kuguqula iqhekeza elihle lenyama libe yimbubhiso eqinileyo, ehlafunwayo. Kodwa musa ukuphelelwa lithemba-sinazo iingcebiso zendlela yokutshisa i-steak ukuze ihlale imnandi kwaye yanelisa.
Uyitshisa njani kwakhona iSteak kwiStovetop
I-stovetop iqhayisa ngokukwazi ukubuyisela ukukhangela okumangalisayo kwe-steak okwesibini kodwa ngenxa yokuba kukho ukushisa okuthe ngqo okubandakanyekayo, ingozi kukuba unokugqiba ukomisa inyama. Ukuze ugweme oku, khangela kuphela icala elinye le-steak kwaye ukwenze ngokukhawuleza. Fudumeza i-skillet phezu kobushushu obuphezulu ukuze kube kuhle kwaye kushushu ngaphambi kokuba wongeze intsalela yakho. Emva koko, faka i-steak embindini wepani kwaye uyivumele ifakwe kwindawo yomzuzu omnye kuphela. Ukusebenzisa uxinzelelo oluthambileyo kwi-steak nge-spatula kuya kufumana ukukhangela okungcono kodwa ungagqithisi okanye uya kukhupha ezinye zeejusi ezixabisekileyo. Emva kwemizuzwana engamashumi amathandathu, lungisa ilangatye ukuze lihle kakhulu, gubungela i-pan kwaye upheke umzuzu omnye owongezelelweyo. Ekugqibeleni, susa i-pan ekushiseni kodwa ulinde omnye umzuzu ngaphambi kokuba ususe isiciko (kunye ne-steak). Ubushushu obushiyekileyo ukusuka kwinqanaba lokuqala kunye nesibini buya kufudumeza i-steak ngaphandle kokuyipheka ngaphaya kwendawo yokungabuyi.
Indlela yokufudumeza kwakhona iSteak kwi-oveni
Ukuhlaziya inyama yakho ehovini ayiyi kufumana ingaphandle ecocekileyo, kodwa i-steak iya kuba nejusi kwaye ithenda, mhlawumbi awuyi kunyamekela. I-oveni ilungile kuba ivumela ukufudumeza okuthambileyo kwiqondo lobushushu eliphantsi kakhulu, awuyi kuba nexhala malunga nesidlo sakho sasemini ukuba senziwe kakuhle kakhulu kwincasa yakho. Le ndlela ithatha ixesha elingakumbi, kodwa ilula kwaye iziphumo zifanelekile ukulinda. Ukuqala, fudumeza i-oven ukuya kuma-225°F okanye usebenzise useto olufudumeleyo ukuba isixhobo sakho sinaso. Emva kokuba i-oven isilungile, nxiba ishidi lokubhaka elingenanto kunye ne-rack yokutshisa kwaye ubeke i-steak phezulu. Pheka imizuzu engama-20 ukuya kwengama-30, kodwa qalisa ukuthatha ubushushu besidlo sakho kwimizuzu engama-20; xa ubushushu bangaphakathi bufikelela kwi-100 ° F, ulungile ukuba uhambe.
Uyitshisa njani kwakhona iSteak usebenzisa iSous-Vide Method
Obu buchule buyinto enqwenelekayo, i-chef-ekhethwayo kunye nezandla-ezantsi kweyona ndlela ilungileyo yokutshisa i-steak-ukuba unezixhobo ezifanelekileyo, oko kukuthi. Ukuyivumela ukuba ihambe, faka i-steak kwisingxobo esingangeni moya, esitywiniweyo se-sous-vide kwaye uyivumele ukuba ifike kwiqondo lobushushu begumbi malunga nemizuzu engama-20 okanye njalo (kuxhomekeke kubungakanani). Gcwalisa imbiza enkulu ngamanzi kwaye uncamathisele umatshini wakho we-sous vide ngokwemiyalelo. Esi sixhobo sikrelekrele siya kufudumeza amanzi akho ukuya kumaqondo obushushu amalunga ne-120°F—ashushu kodwa angabila. Lahla isikhwama sevacuum ngqo emanzini. Emva kwemizuzu emithandathu ukuya kwesibhozo kwi-bath efudumeleyo, i-steak yakho-eshushu ngokuchanekileyo kunye nokunyamekela-iya kuvela iphupha lomthandi wenyama.
Indlela yokufudumeza kwakhona iSteak kwiMicrowave
Ngaba uyafuna ukutshisa i-steak kwi-microwave? Musa. Uxolo nge-bait-and-switch bahlali, kodwa iindaba ezilapha zimbi zonke. I-microwave yakho inokuba ngumncedisi wasekhitshini oluncedo kwizidlo ezininzi, kodwa iya kuqhushumba kuphela ubomi obusele kwisiteki saphezolo. Kodwa ukuba wena ngokwenene awunayo enye inketho, qiniseka ukuba uvale ngokuqinileyo isitya ukuze uncede ukugcina ukufuma, kwaye upheke imizuzu engaphezu kwemibini, ujika inyama yonke imizuzwana engamashumi amathathu. Ukuba uhamba kule ndlela, sincoma ukuba unqumle inyama ibe ngamaqhekeza ekulula ukuyihlafuna kwaye uyikhonze kunye nemifuno ethile kwi-tortilla, isitayela se-fajita.
