Uyayazi loo nto ithi: Akuncedi nto ukukhalela ubisi oluchithekileyo. Ewe, ayisebenzi ngokupheleleyo ukuba ulwelo oluxeliweyo luvela emzimbeni wakho kwaye lutsalwe ngokungafanelekanga ngumatshini ojongeka njengesixhobo sokuthuthumbisa (oko kukuthi, impompo yebele). Sekunjalo, ukuba unguye, okanye uceba ukuba, umama oncancisayo, kukho ithuba elihle lokuba umpompe ngaxa lithile. Ayisiyonto imbi kakhulu emhlabeni, kodwa emva kokuncancisa abantwana ababini kunye nokumpompa emsebenzini iminyaka embalwa edibeneyo, ndingatsho ukuba, ngaphezu kwesihlandlo esinye, ndigcine ngokungafanelekanga (okanye ndilibale ukuyibeka) ubisi lwam olumpompelweyo ndafumanisa ukuba alulunganga xa ndandiludinga...kwaye andiqondi ukuba ndakha ndalila ngokuphelelwa lithemba. Ngethamsanqa, le ngxaki ilula ngokwaneleyo ukuyiphepha ukuba uyazi ukugcina ubisi lwebele kwaye ungene kwisigqi sokwenza ngendlela elungileyo, ngalo lonke ixesha. Funda kulo lonke ulwazi oludingayo ukuqinisekisa ukuba igolide yakho elulwelo ayisoze ichithe.
Yintoni efunekayo ukuze ugcine ubisi lwebele ngokukhuselekileyo
Ngaphandle kwempompo ( Apha zezinye zezinto esizithandayo), zimbalwa kakhulu izinto ezifunekayo ukugcina ubisi lwebele ngokukhuselekileyo kusana lwakho. Enyanisweni, zonke izinto ozifunayo ngokwenene zizixhobo zokugcina-iglasi okanye iibhotile zeplastiki ezingenazo i-BPA kunye neengxowa zeplastiki zefriji zobisi lwebele zizo zonke iindlela ezilungileyo-kwaye iimpompo ezininzi ziza kunye neebhotile onokuzipompa ngokuthe ngqo, uze ugcine xa ugqibile.
Iibhotile zininzi, nangona kunjalo-kwaye ukuba ngokusisiseko usinda kwi-pizza ekhenkcezisiweyo kunye neewaffles (thina nje?) Usenokungafuni ubisi lwebele ukuba luthathe yonke indawo kwifriji yakho okanye efrijini. Iingxowa zogcino ziluncedo kakhulu-zigcina indawo ukuba uceba ukuya phambili komdlalo ngokwakha isikhenkcezisi esikhulu sobisi lwebele-kodwa qaphela ukuba ayizizo zonke iingxowa zeplastiki ezenziwe ngokulinganayo. Ngapha koko, kuya kufuneka usebenzise kuphela iingxowa zokugcina ezilungiselelwe ngokukodwa ubisi lwebele, njengoko ezi mveliso ziqhayisa ngesiqinisekiso esikhuselekileyo se-BPA kunesingxobo seplastiki esiqhelekileyo kunye nesitywina esingcono, esenza umsebenzi omkhulu wokukhusela ubisi lwebele kwisikhenkcisi. ukutshisa kunye (nokuphefumla) ukuchitheka.
Ugcinwa njani ubisi lwebele kwiqondo lobushushu beGumbi
Kulungile, xa unikwe ixesha leshelufu yobisi lwebele kwiqondo lobushushu begumbi, 'ivenkile' yinto encinci yegama elingalunganga. Oko kwathiwa, unokumangaliswa ukuba ubisi luya kuhlala ixesha elingakanani xa uhleli ekhitshini. Iindaba ezimnandi ziza ngoncedo lweOfisi yeMpilo yaBasetyhini: Ubisi lwebele lukhuselekile ukuba lusetyenziswe ukuya kuthi ga kwiiyure ezine emva kokupompa xa lushiywe kwindawo yobushushu begumbi-kwaye ubushushu begumbi busebenza kuyo nayiphi na indawo efikelela, kodwa hayi ngaphaya, i-77 degrees Fahrenheit. , okushushu kakhulu kunokuba uninzi lwethu luseta i-thermostat yethu ekhaya. Ubushushu begumbi ubisi lwebele lufanelekile ukuba ujonge ukulunika usana lwakho kwisithuba seeyure ezimbalwa, kuba usenokukwazi ukutsiba inyathelo lokuphinda ubushushu obucaphukisayo (ngaphezulu koku kungezantsi). Esinye isizathu sokuba ifestile yegumbi lobushushu beyure ezine isiqabu esikhulu? Ngamanye amaxesha silala, sihlala, er, umntu-kwaye ngubani ongazange alibale ukuthumela loo nto efrijini kanye okanye kabini?
Ulugcina njani ubisi lwebele kwifriji
Ubisi lwebele olusandul’ ukuvezwa (o.k.t., aluzange lube ngumkhenkce ngaphambili) lukhuselekile ukuba lugcinwe efrijini ukuya kutsho kwiintsuku ezine, ngaphandle kokuba lufumene indlela yalo apho ngaphakathi kwefestile yegumbi lobushushu leeyure ezine ekhankanywe ngasentla. Ukuba awunaso isikhenkcezisi, kwaye ngokuyimfuneko umpompe namhlanje ukuba umntwana wakho uya kusela ntoni ngomso, ifriji yinto efanelekileyo kuba wena (okanye iqabane lakho okanye umboneleli womntwana) awuyi kuhlawula ixabiso eliphakamileyo lokuzama yenza umntwana olambileyo alinde izinto ezilungileyo ukuba zinyibilike.
Ukugcina ubisi lwebele efrijini, vele uchaze okanye upompe kwiibhotile ezingenayo i-BPA kwaye ukhuphe ubisi kwifriji yakho. Qiniseka ukuba ujongana nebhotile nganye kuqala, emva koko ubeke ibhotile entsha ngasemva kwefriji, khumbula ukusebenzisa izinto ezindala kuqala. Ingcebiso yokugqibela yepro, ngokwe i-CDC : Musa ukubeka ubisi lwebele kumnyango wefriji yakho-indawo yokugcina eyaziwa ngokuguquguquka kweqondo lokushisa eliya kubeka ubisi lwakho engozini yokonakala ngokukhawuleza.
Ulugcina njani ubisi lwebele kwisikhenkcisi
Ubisi lwebele lusenokubonakala ngathi yinto eguquguqukayo. (Ndiyathetha, i-bacon igcina inyanga epheleleyo efrijini, kwaye loo nto yinyama. Iintsuku ezine aziyiyo yonke into ekhangayo!) Faka inketho yefriji. Ukholelwa okanye awukholelwa, i-CDC ithi ubisi lwebele olugcinwe ngokukhawuleza kwisikhenkcezisi luya kungcamla umama-farm-fresh kangangeenyanga ezintandathu, kodwa ukhuselekile ukutyisa umntwana ukuya kuthi ga kwimini enye. unyaka opheleleyo . Ngamanye amazwi, ukuba kunokubakho isixhobo esinokwenza ukuba ufune ukufaka impompo yakho, sisikhenkcisi.
Kodwa ngaba ubisi lwebele lunokusuka efrijini luye kwisikhenkcisi? Ewe. Ngethuba nje ukuloo festile yeentsuku ezine, unokutshintsha iindawo zokugcina, kodwa ngokukhawuleza kungcono. Enyanisweni, ukuba uhlala ngaphakathi kwamaxesha acetyiswayo, unokuhamba ukusuka kwigumbi lobushushu ukuya efrijini, kwisikhenkcisi-kwaye ubisi lomntwana wakho luya kuba lulungile. Okuchaseneyo akuyonyani, nangona kunjalo, funda ngakumbi izikhokelo ezingqongqo malunga nendlela yokunyibilika, ukufudumeza kunye nokondla umntwana wakho kubisi lwakho lwebele.
Indlela yokusebenzisa ubisi lwebele olugciniweyo
Ke ulusebenzisa njani ubisi lwebele olugciniweyo, ngokufanelekileyo kwinto eyonwabisa ngokwenene njengosuku lokwenyani neqabane lakho, isiselo nomhlobo wakho osenyongweni, ubusuku bebhanyabhanya uwedwa, uhambo lokucamngca epakini okanye umzuzwana nje ukuhlala kuthuleke olonwabileyo. ? Jonga apha ngezantsi ngoqhekeko olulula oluya kukuxelela yonke into ekufuneka uyazi ukuze omnye umntu anokondla usana lwakho olona bisi lungcono.
1. Thaw
Ngokucacileyo, naluphi na ubisi olukhenkcezisiweyo lufuna ukunyibilika ngaphambi kokuba umntwana alusele, kwaye nangona inkqubo ingekho nzima, ithambile. Eyona ndlela ingcono yokunyibilikisa ubisi olunomkhenkce kukwifriji ngobusuku obunye, kwaye ukuba unako ukucinga kwangaphambili ngobusuku ngabunye ufanele ukunconywa. Ulibele kukutsala olo bisi lwesikhenkcisi kusuku olulandelayo? Musa ukuphelelwa lithemba. Inokunyibilika ngokukhawuleza (imizuzu eyi-10-20, kuxhomekeke kwinani lee-ounces) kwaye ikhuselekile ngokupheleleyo kubanda ukuhlamba amanzi. Icebiso: Le nkqubo ayikhawulezi kangako xa unyibilikisa isixa esikhulu, sesinye isizathu sokuba ufanele uhlale ugcina ubisi lwebele kwinkonzo enye.
2. Hlaziya (okanye unga)
Akuyomfuneko ngokupheleleyo ukutshisa ubisi lomntwana wakho ... ngaphandle kokuba kunjalo. Uninzi lweentsana luthatha ubisi olubandayo okanye ubushushu begumbi, olukhuseleke ngokugqibeleleyo ukulusebenzisa. Kodwa abanye abaxhomekeke kubushushu bomzimba (malunga nama-99 degrees Fahrenheit) ukutya banokuvukela. Kule meko, i-CDC ithi ungasindisa umnikezeli wakho okanye iqabane lakho uxinzelelo logwayimbo lwebhotile ngokubeka yanyibilika ibhotile okanye ingxowa yobisi lwebele kwisikhongozelo kunye namanzi ashushu (ashushu) phezu kwayo ukuze kuphele ingqele. Kungakhathaliseki ukuba yintoni na, musa ukusebenzisa ubushushu obuthe ngqo-isitovu, i-microwave-ukutshisa ubisi lwebele. Icebiso likaMama: Unako ukuyiphepha yonke ingxaki ngokupheleleyo ukuba uthatha isigqibo sokungaphindi ulutshise ubisi de ube wazi ngokuqinisekileyo ukuba uzwilakhe omncinci wakho uyakufuna.
3. Musa Ukuphinda Umkhenkce
Ubisi lwebele alukwazi ukubuyiselwa kwisikhenkcisi xa belukhona ngaphambili. I-CDC ithi ubisi obelukhenkcezisiwe ngaphambili, nangona kunjalo, lusenokutyiwa lusana lwakho kwisithuba seeyure ezimbini zokunyibilika xa lushiywe kwiqondo lobushushu begumbi okanye ukuya kuthi ga kwiiyure ezingama-24 ukuba lubekwe efrijini.
4. Umda oshiyekileyo weeyure ezimbini
Ke, usana lwakho olusandul 'ukuzalwa lwalukhala kwaye ungafunga ukuba ufuna ubisi kodwa mhlawumbi yayiyi-reflux..kwaye ngoku uchithe ii-ounces ezimbini ezixabisekileyo zobisi lwebele. Nah. Nokuba umntwana wakho ungcolise ibhotile nge-touch-and-go feeding, usenako ukuyincamathela efrijini apho iya kuhlala isitsha kwezinye iiyure ezimbini-kwaye kukho ithuba elihle lokuba isidalwa esingenakuchukunyiswa siya kulamba kwakhona ngelo xesha.
Yiloo nto kuphela ekufuneka uyazi, mama. Ngoku, kwanga ukumpompa kwakho kungavelisa, ukuba akukho mnandi ngokupheleleyo. Funda: Ayingonto’.
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