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Amabala ngumcimbi oqhelekileyo wolusu ojamelana nawo uninzi lwethu ngaxa lithile ebomini. Amabala anokuba ziindidi ezimbini - zesiqhelo nezingapheliyo. Ukufumana amaqhakuva kube kanye okanye ujikeleze ixesha lakho kuthathwa njengesiqhelo. Kuthiwa une-acne engapheliyo xa ufumana ukuphuma rhoqo oko kugcina kubangele ulusu kunye nosulelo.
Unyango lwendalo zezona zilungileyo ukunyanga imicimbi enjalo. Kwinqaku lanamhlanje, siza kukuxelela indlela yokujongana namabala ngokusebenzisa isoda yokubhaka. Ngaphandle kokusetyenziswa kwayo ekuphekeni nasekucoceni, isoda nayo inokukunceda ekujonganeni namabala.
Iimpawu ezichasayo zokudumba zesoda ziya kunceda ekunyangeni ubomvu, irhashalala kunye nokudumba. Ukuba exfoliant yendalo, kuyanceda ekususeni iiseli zolusu olufileyo kwaye ke oko kukunika ulusu olusempilweni. Isakhono sokubhaka isoda sokufunxa ioyile egqithileyo kulusu senza iyeyona nto ilungileyo ukomisa amaqhakuva kunye nokoma okuphelayo.
Jonga amayeza ambalwa usebenzisa isoda yokubhaka apha ngezantsi.
Ukubhaka isoda kunye neJusi yeLemon
Ilamuni iyanceda ekunciphiseni ii-pores eluswini kwaye ikwalawula ukuveliswa kweoyile. Kuyanceda ekubulaleni ibacteria ebangela ukudumba kulusu.
Izithako
- 2 tbsp ukubhaka isoda
- 1 tsp ijusi yelamuni
- 2 tbsp amanzi
Indlela yokwenza
1. Xuba isoda kunye nencindi yekalika ukwenza isincamathiselo.
2. Faka la maleko ancamathelayo kubuso obuhlanjulweyo uze emva koko uwushiye kangangemizuzu eli-15.
3. Emva koko yipule ngamanzi adikidiki.
4. Okokugqibela, thambisa amafutha ebusweni bakho uze uthambise kamnandi.
5. Phinda eliyeza amaxesha ama-2-3 ngeveki.
Ukubhaka isoda kunye nobusi
Ubusi sisithambisi sendalo esigcina ulusu lwakho luthambile kwaye lithambile. Iipropathi zokufaka umbala kubusi ziya kunceda ekupheliseni amanxeba abangelwa ngamabala.
Izithako
- 1 tbsp ukubhaka isoda
- 1 tbsp ubusi obuhlaza
- Indwangu yokuhlamba
Indlela yokwenza
1. Hlanganisa ubusi obuhlaza kunye nesoda yokubhaka ukwenza intlama.
2. Hlamba ubuso bakho uze uthambise le ncam kwiindawo ezichaphazelekayo.
3. Thatha ilaphu lokuhlamba uze ulithi nkxu emanzini afudumeleyo.
4. Beka ilaphu lokuhlamba kwindawo apho ugalele khona intlama.
Yishiye imizuzu emi-5 kwaye usebenzise ilaphu lokuhlamba elifanayo ukosula intlama.
6. Okokugqibela, yithambise.
7. Phinda eliyeza amaxesha ama-2-3 ngeveki.
Ukubhaka isoda kunye neApple Cider Vinegar
I-Apple cider viniga iyanceda ekugcineni ibhalansi ye-pH yolusu kwaye iyomeleza pores.
Izithako
- 1 tbsp apile cider iviniga
- 1 tbsp ukubhaka isoda
Indlela yokwenza
1. Xuba isoda yokubhaka kunye namanzi ukuze wenze intlama.
2. Faka oku ebusweni obuhlambulukileyo uze uyiyeke kangangemizuzu eli-15.
3. Yipule ngamanzi ashushu.
4. Nciphisa iviniga yeapile kunye namanzi uze uwathambise ebusweni bakho ngengomso.
5. Faka ilaphu lokuhlamba kumxube uze ulibeke kwiindawo ezichaphazelekayo.
6. Mayihlale imizuzu eli-15 ukuya kwengama-20 kwaye kamva uyihlambe ngamanzi afudumeleyo. Ukubhaka isoda kunye neApple Cider Vinegar
Ukubhaka isoda kunye neoyile yeOlive
Ioyile yomnquma inceda ekuthomalaliseni ulusu kulo naluphi na uhlobo lokudumba okanye losulelo ngelixa usenza ulusu luthambe.
Izithako
- 1 tbsp ukubhaka isoda
- 1 tbsp ioli yeoli
Indlela yokwenza
1. Yenza intlama ngokudibanisa isoda kunye neoyile ye-olive.
2. Faka lo mxube kwiindawo ezichaphazelekayo kwaye uthambise ngobunono ngokunyakaza okujikelezayo okwemizuzu embalwa.
3. Yihlambe emva kwemizuzu eli-15 emanzini abandayo okanye adikidiki.
4. Ungaliphinda eli chiza yonke imihla.
Ukubhaka isoda kunye neOatmeal
I-Oatmeal iyanceda ekulawuleni ukugcinwa kweoyile okungaphezulu kolusu, kuyenza ingabinamabala.
Izithako
- 1 tbsp oatmeal
- 1 tbsp ukubhaka isoda
Indlela yokwenza
1. Hlanganisa i-oatmeal, i-baking soda kunye namanzi.
2. Faka lo mxube kummandla ochaphazelekayo uze uwuyeke uhlale kangangemizuzu eli-15.
3. Emva kwemizuzu eli-15 yihlambe ngamanzi aqhelekileyo.
4. Okokugqibela, thambisa ubuso bakho ngesithambisi.