Ungayisebenzisa kanjani iCurd yokujongana neengxaki ezahlukeneyo zeenwele

Amagama Aphezulu Ebantwaneni

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Umhla Wokuzalwa:

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Ukusebenzisa i-curd yeenwele akuyona into engavakaliyo. Ngokunokwenzeka, zonke izizukulwana zoomama ziphakamise abantwana babo (thsuphe, thintela- wena!) Ukuba basebenzise i-curd kwimicimbi yeenwele ebaluleke njenge-dandruff ubudala kunye neenwele eziwayo. Bambalwa kuthi abalithobeleyo elo cebiso (kwaye bothuswa ziziphumo), ngelixa uninzi lwethu alunikanga thuba likhulu linamandla.

Ukunqongophala kweevithamini kunye neeminerals kubangela umba weenwele kuthi ^[1] kwaye i-curd emnandi iyanceda ukujongana naloo nto. Ewe, incasa ayibalulekanga, sisicelo esingumxholo emva kwayo yonke loo nto. Kodwa, uyawufumana umfanekiso? I-Curd, izithako ezikhoyo ngokubanzi emakhitshini ethu, ngumthombo otyebileyo weevithamini, iiminerali kunye nezakha mzimba eziyimfuneko ezinokuzalisa iinwele zakho kwaye zilwe nemiba eyahlukeneyo yeenwele ^[Mbini] . Zama i-curd kwizinwele zakho kwaye siyathembisa ukuba awuyi kubuyela kwezi zonyango zonyango zeekhemikhali.

Jonga la mayeza asekhaya asekwe curd kuwo nawuphi na umba weenwele onokuthi ujongane nawo.

1. Yenkwethu

I-Curd iyasebenza ekupheliseni inkqantosi enzima. Ucebile kwi-vitamin B kunye neeprotheni zeenwele, Unyango lwe-curd luya kunceda ekuphiliseni umba wenkwethu ngokusetyenziswa rhoqo.

Isithako

• I-Curd, njengoko kufuneka

Indlela yokusebenzisa

• Nciphisa iinwele zakho kunye ne-scalp. Cwina amanzi agqithisileyo.
• Faka i-curd kwi-scalp yakho kunye neenwele.
• Yiyeke imizuzu eli-15 ukuya kwengama-20.
• Yipule emva kwexesha usebenzisa amanzi adikidiki.

2. KwiNwele yokuwa

Zombini fenugreek imbewu kunye I-curd iqulethe iiproteni ezinceda ukomeleza iinwele kunye nokuthintela ukuwa kweenwele.

Izithako

• 1 ikomityi curd
• I-1/2 indebe ye-fenugreek imbewu ye powder

Indlela yokusebenzisa

• Yongeza i-fenugreek imbewu yomgubo kwisitya se-curd kwaye udibanise kakuhle.
• Faka lo mxube kwisikhumba sakho neenwele.
• Yiyeke imizuzu eli-10.
• Yiphule ngokukhawuleza kamva.

3. Ukukhula kweenwele eziXakekileyo

I-Amla powder yaziwa ngokuba yomeleza iifollic zeenwele kwaye uphucule ukukhula kweenwele . Yidibanise neproteyini etyetyisiweyo kwaye ngokuqinisekileyo uya kubona ukwanda ekukhuleni kweenwele zakho.

Izithako

• 1 tbsp curd
• 1 tbsp amla powder

Indlela yokusebenzisa

• Hlanganisa zombini izithako kwisitya.
• Faka lo mxube kwisikhumba sakho neenwele.
• Yiyeke malunga nesiqingatha seyure.
• Shampoo iinwele zakho kamva.

4. Ngeenwele ezomileyo

Iipropathi zokomeleza iinwele zomgubo oxutywe kunye neepropathi zokutyeba kweqanda leqanda inokuwuphikisa umba weenwele ezomileyo. Zityebile kwiivithamini ezifanelekileyo, iqanda leqanda liyanyibilikisa iinwele kwaye lizikhusele ekonakaleni.

Izithako

• 1 ikomityi curd
• 1 iqanda leqanda

Indlela yokusebenzisa

• Yahlula i-yolk yeqanda kwisitya.
• Yongeza i-curd kuyo kwaye udibanise kakuhle ukuze ufumane unobumba olugudileyo.
• Faka uncamathiselo kwizinwele zakho.
• Yiyeke imizuzu engama-20-25.
• Shampoo it off kamva.

5. Ngeenwele zeFrizzy

Ucebile kwiprotheni, amaqanda iimeko iinwele Ukuhlisa i-frizz ngelixa i-curd inika amandla kwizinwele zakho. Ioyile ebalulekileyo yerosemary Ukucoca kunye neemeko isikhumba sakho sekhanda ukunciphisa i-frizz.

Izithako

• 1 ikomityi curd
• Iqanda eli-1
• Ambalwa amathontsi e-rosemary e-oyile ebalulekileyo

Indlela yokusebenzisa

• Qhekeka uvule iqanda kwisitya kwaye ulipheke de kube lula.
• Yongeza i-curd kunye neoyile ye-rosemary kuyo kwaye udibanise kakuhle.
• Faka lo mxube kwizinwele zakho.
• Yishiye malunga neyure.
• Shampoo iinwele zakho kamva.

6. Ukuyibeka kwiNwele

Iipropathi ezinqabileyo ze ubusi banceda ukutywina ukufuma kwii-tresses zakho kwaye ngaloo ndlela zikwimeko enjalo. Oku kunceda ukuthintela ukuwa kweenwele kunye nokophuka kweenwele.

Izithako

• 1 ikomityi curd
• 2 tsp yobusi

Indlela yokusebenzisa

• Thatha i-curd kwisitya.
• Yongeza ubusi kuyo kwaye udibanise kakuhle.
• Faka umxube kuyo yonke indawo entlonzeni kwaye uthambise intloko yakho imizuzu embalwa.
• Yiyeke eminye imizuzu engama-20.
• Shampoo iinwele zakho kamva.

7. Ukuqhawulwa kweenwele

Ibhanana ityebile nge potassium, ivithamin kunye nezimbiwa phucula ukuthamba kweenwele kwaye ukhanye kwaye ukhusele iinwele zakho ekuqhekekeni.

Izithako

• 1 ikomityi curd
• Ibhanana e-1 evuthiweyo

Indlela yokusebenzisa

• Kwisitya, thabatha ibhanana kwaye usebenzise imfoloko ukuyicola ibe yimpuphu.
• Yongeza i-curd koku kwaye udibanise kakuhle ukuze ufumane ubumnandi obungenamaqhuma.
• Zidambise iinwele zakho kwaye usebenzise unobumba kwizinwele zakho.
• Yiyeke imizuzu engama-30-45.
• Shampoo iinwele zakho kamva.

8. Kwiintwala

Itswele line sulphur sesinye sezona zithako zokuphelisa iintwala ngelixa i-curd inceda ukucoca i-scalp.

Izithako

• 1 itswele
• 1 ikomityi curd

Indlela yokusebenzisa

• Gaya i-anyanisi kwi-blender uze ukhuphe ijusi yayo.
• Yongeza kwindebe ye-curd kwaye udibanise kakuhle.
• Faka lo mxube kulusu lwakho nasebusweni.
• Yiyeke imizuzu eyi-10-15.
• Shampoo iinwele zakho kamva usebenzisa ishampu engenasulphate engenabunono.

1. [1]UAlmohanna, H. M., Ahmed, A. A., Tsatalis, J. P., kunye noTosti, A. (2019). Indima yeevithamini kunye neMinerals ekulahlekelweni kweNwele: Uphononongo lweDermatology kunye nonyango, 9 (1), 51-70. ikhonkco: 10.1007 / s13555-018-0278-6
2. [Mbini]U-El-Abbadi, N. H., Dao, M. C., kunye noMeydani, S. N. (2014). I-yogurt: indima ekukhuleni okunempilo kunye nokusebenzayo.Ijenali yaseMelika yesondlo sezonyango, i-99 (5 Suppl), i-1263S-70S. ikhonkco: 10.3945 / ajcn.113.073957

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