Uyisebenzisa kanjani iPinapple yoKhathalelo lweSikhumba?

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Ngaphandle nje

• 3 hrs eyadlulayo Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
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• Iiyure eziyi-6 ezidlulileyo I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
• 9 iiyure ezidlulileyo I-Horoscope yemihla ngemihla: 13 Epreli 2021

Ungaphoswa

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• Iimuvi UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
• Iindaba Amapolisa aseMumbai aqala inkqubo yokugxotha uSachin Waze kwinkonzo
• Iimoto Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
• Itekhnoloji IQOO 7, iQOO 7 Legend India Yazisa ngengozi eqinisekisiweyo yeempawu ezilindelekileyo
• EzeMali Ulwahlulo oluphezulu lweeNtengiso zinokungabi kukhetho olufanelekileyo: Nasi isizathu
• Imfundo Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
• Ukuhamba Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli

Ukunyamekela ulusu lwakho kubaluleke kakhulu njengoko kufuna ukhathalelo oluninzi kunye nokuluhambisa ukuze luqhubeke nokuhlala lubonakala luphilile nangaphakathi.

Ngokuvezwa kukukhanya kwelanga okugqithisileyo, imitha ye-UV eyingozi, ungcoliseko kunye nezinto ezinetyhefu yokusingqongileyo, kunokubakho umonakalo omkhulu kwimpilo yolusu lwakho. Kulapho amayeza asekhaya kunye nokusetyenziswa kweemveliso zendalo kuza kunceda.

Ukuya kunyango olusekwe kwimichiza kwii-salon kukwenza utyale amawaka kodwa kukunika kuphela iziphumo zethutyana. Ngapha koko, unyango olusekwe kwimichiza alwenzi nto ilungileyo kwimpilo yolusu lwakho ekuhambeni kwexesha.

Tshintshela ekusebenziseni amayeza endalo ukuze ulusu lwakho luqhubeke luhlala luhle kwaye lusempilweni njengoko uneminyaka yobudala. Olona nyango lusemagqabini ekhaya lusebenzisa iziqhamo kunye nemifuno ngendlela yazo yoqobo kwaye esinye seziqhamo esinokukunika ulusu olungenasiphako yinanapple.

Ngaphandle kokumnandi kwaye iziqhamo ezinamanzi Iphayinaphu yona ngokwayo ibonisa izibonelelo zezempilo ezininzi zolusu. Esi sesinye seziqhamo esiqinisekileyo ukuba siyafumaneka phantse kuwo onke amakhaya.

Iinanin eluswini

Njengoko sonke sisazi, iivithamini zibaluleke kakhulu ekugcineni ulusu olufanelekileyo. Iinanapple sisiqhamo esifumaneka ngokulula kwaye sihlaziya kakhulu, ngakumbi ngexesha lehlobo kunye nemozulu enomswakama. Igcwele iivithamini kunye nee-antioxidants ezenza imimangaliso kulusu lwakho nakwimpilo yonke. Iipineapples zipakishwe ngeevithamini C, A kunye neK.

Izibonelelo zePinapple kulusu

1. Vitamin C eluswini:

• Uphilisa phantse yonke imiba yolusu.
• Uninzi lwabantu alunayo le vithamini emzimbeni wabo ngenxa yoko, ukutya ipinapple kubalulekile.
• UVitamin C wondla kwaye uphilisa ulusu ngaphakathi.
• Uvithamini C ogqithisileyo uyaphuma emzimbeni ngokwendalo.

2. Vitamin A yesikhumba:

• Vitamin A ineempawu zokubola.
• Igcina amabala kunye nokuqhekeka phantsi kolawulo.

3. Vitamin K Yesikhumba:

• I-Vitamin K ibalulekile ekunqandeni igazi. Iphilisa imivumbo yakho.
• Inokunciphisa amanqaku olulekileyo, amanxeba kunye ne-cellulite.

Iphayinaphu sisiqhamo xa unqwenela ukuba nolusu olugqibeleleyo olungenasiphako kwaye olungenabala, amabala, amabala kunye nokonakala kwelanga.

Iziqhamo ezili-10 ze-Peel Face Masks zoLusu oluKhanyayo

Iinanapple, iinanapple | Izibonelelo zezeMpilo | Izibonelelo ezi-5 eziMangalisayo zePinapple UBoldsky

Ukusetyenziswa kwePinapple kwiMpilo elungileyo yoLusu

Eyona ndlela yokusebenzisa iphayinaphu ukuphucula impilo yakho yesikhumba kukuyifaka kwisidlo sakho. Ukuba ayisiyiyo yonke imihla, ubuncinci kathathu ngeveki yokusetyenziswa kwepayinapile kufuneka yenze ngokwaneleyo kwimpilo yolusu lwakho.

Ngaphandle kokutya okusempilweni kweziqhamo kunye nemifuno, zama ukusela ijusi yeinanapple rhoqo. Sesona siselo sihlaziyayo, ngakumbi emva kokuba uphumile ngexesha losuku olushushu nolumanzi.

Iindlela zokusebenzisa iinanapple kulusu

Usebenzisa iipakethe zobuso beinanapple:

Ungacinga ukongeza incindi yeinanapple kuyo nayiphi na ipakethi yobuso oyisebenzisa rhoqo. Ungongeza incindi yepayinapile ukujongana neepakethe ezenziwe ngomhlaba ogcweleyo, ubusi, iturmeric, iBengal gram powder, njl.

Faka ipakethi ebusweni nasentanyeni. Yiyeke malunga nemizuzu emi-5 uze uyihlambe usebenzisa amanzi abandayo.

• Ukusebenzisa iinanapple Face Scrub

Thatha isilayi sephayinaphu usixube neswekile, ioyile yekhokhonathi kunye nobusi. Faka oku ebusweni bakho uze uyishiye kangangemizuzu emi-5. Yikhuhle kancinci uze uyihlambe usebenzisa amanzi adikidiki. Emva kokuhlamba, tshiza amanzi abandayo ebusweni bakho. Oku kuya kuvala zonke iiperesi ebusweni bakho.

• Sebenzisa iinanapple njengokususa itan

Ukuba unesikhumba esineenkani, ipinapple inokukunceda. Iphayinaphu isebenza njengesususi esikhulu sotani. Esi siqhamo sisebenza kakuhle kakhulu ekuncedeni ususe i-pigmentation kwaye uphume nakwithoni yesikhumba sakho. Sebenzisa uphayinaphu ekususeni itan, thatha umgubo wesi siqhamo uxube nobusi. Yithambise ebusweni bakho. Yiyeke malunga nemizuzu emi-5. Yihlambe usebenzisa amanzi abandayo emva kokuba yomile.

Amanyathelo okhuseleko ekufuneka uwathathe xa usebenzisa iinanapple kukhathalelo lolusu lwemihla ngemihla kunye nolawulo lobuhle

• Musa ukugcina ipakethi okanye isikhuhli esineenanina, nangayiphi na indlela, ebusweni bakho ngaphezulu kwemizuzu emi-5. Kungenxa yokuba uphayinaphu ucebile kwiiasidi.

• Ukuba ishiywe ixesha elide, iiasidi zepinapple zinokuqala ukuhlaba, zonakalise ulusu lwakho. Inokubangela irhashalala xa ishiywe ngaphezulu kwemizuzu emi-5.

• Emva kokususa ipakethe yobuso, gcoba amafutha okuthambisa.

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