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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Bangaphi kuni abaziyo ngenene indlela efanelekileyo yokuhlamba ubuso? Ukuba awuhlambanga ubuso bakho ngokufanelekileyo unokukhula i-acne okanye i-rashes. Ngoku ungalawula ukuguda nokuthamba kolusu lwakho ngokulandela inkqubo yokucoca esempilweni rhoqo. Yeyona yinxalenye ebaluleke kakhulu yesiqhelo kukhathalelo lolusu lwakho. Ucoceko olulungileyo lunceda ukuba ulahle iiseli zolusu olufileyo, ukungcola kunye neentsholongwane kulusu lobuso. Masibone ukuba ungasifumana ngokulula njani isikhumba esicocekileyo ngokusebenzisa ezi ngcebiso ukuhlamba ubuso bakho.
Umcoci oLungileyo- Kuqala hlamba izandla zakho emva koko uthathe ibhola yomqhaphu ecocekileyo yokucoca ubuso bakho. Kufuneka ucoce ubuso bakho nangaphambi kokuba uhlambe ubuso. Kodwa khetha kakhulu ekukhetheni isicoci esifanelekileyo kuhlobo lolusu lwakho. Ukuba unesikhumba esomileyo sebenzisa isicoci esisisiseko sekhrimu kwaye ukuba unolusu olunamafutha emva koko yiya kuhlobo olunganyibilikiyo. Blob encinci yokucoca kwibhola yomqhaphu kwaye ucoce ubuso bakho nentamo ngokufanelekileyo. Unokucoca kube kanye okanye kabini imihla ngemihla, kodwa ungagqithisi apho, uya kuhluba ulusu lwakho kuzo zonke iioyile zendalo.
Amanzi- Soloko usebenzisa amanzi adikidiki ukuhlamba ubuso bakho. Kungenxa yokuba iyanceda ekuvuleni isikhumba kunye nokucoca ulusu ngokukuko. Pat yome ulusu ngobunono ngetawuli emva kokuba ugqibile ukuhlamba.
Ukuhlamba ubuso- Ngoku lixesha lokuhlamba ubuso ukucoca ulusu lwakho. Lumka kakhulu ekukhetheni ukuhlamba ubuso ubone ukuba ayinasiseko sealkali. Sukusebenzisa isepha ebusweni bakho. Ngu-'hayi-hayi 'ngokungqongqo. Kuqala manzi ubuso bakho emva koko uthathe amaconsi ambalwa okuhlamba ubuso kwiingcebiso zeminwe yakho kwaye uthambise ngobunono ulusu lwakho ngalo. Yihlikihle kwi-anti-clockwise kwaye emva koko ujonge kwicala. Sukuqhubeka noku ngaphezulu kwemizuzu emi-1-2. Ngoku hlamba ubuso bakho ububambe.
Khuhla ubuso- Abantu abaninzi benza impazamo yokukhuhla ulusu lwabo kakhulu kwaye ixesha elide ukuze balahle iiseli zolusu olufileyo kunye neentloko ezimnyama. Khumbula ukuba le yindlela engalunganga kwaye inokubangela ukonakala kulusu lwakho. Ungalususa ulusu lwakho kube kanye okanye kabini ngeveki kodwa ungadluli koko. Khuhla ngendlela ejonge kwewotshi kangangemizuzu emithathu ukuya kwemine. Kwaye uhlambe.
Landela lo rhulumente uhlambe ulusu lwakho kwaye ufumane ulusu olusempilweni kunye nokuqaqamba kwiintsuku nje ezimbalwa.
