Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- Abalobi abathathu boyika ukusweleka xa inqanawa ingqubana nesikhephe kunxweme lwaseMangaluru
- UMedvedev ukhupha iMonte Carlo Masters emva kovavanyo oluqinisekileyo lwe-coronavirus
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
I-Kala Chana Aloo Sabzi sisitya esiqhelekileyo sasekhaya kwindawo esemantla e-India. Ilula kodwa ityebile kwiincasa zayo kwaye ifakwe kwizinongo zaseIndiya. Esi sidlo siyathandwa e-Banaras, kubandakanya isikhululo sikaloliwe, kwaye ngokuqinisekileyo ayizukuphoswa ngelixa usohambo lwakho lukaloliwe esixekweni. Ihlala isetyenziswa nge-poori eshushu okanye i-roti.
Iresiphi ye-Aloo emnyama chana ithandwa kakhulu phakathi kwabahlali baseBanaras. Ukuba ufuna ukwazi ngakumbi ngendlela yamalungiselelo, jonga ividiyo, imifanekiso kunye nenyathelo ngenyathelo lokulungiselela indlela yeresiphi emnyama ye-chana.
Le potato kunye ne-chickpea gravy iqinisekile ukuba ikherry ekhawulezayo yokwenza, yakuba i-chana emnyama ifakiwe kwaye ibilisiwe. Iitapile zongeza ubume kwi curry kunye nencasa. Abantwana bakho ekhaya bayokonwabela ukubona amaqhekeza eetapile kule kala chana isempilweni aloo sabzi. Makhe sijonge ngokweenkcukacha indlela yokulungiselela kwaye sonwabele iresiphi ekhethiweyo yekala chana aloo sabzi ekhaya
KALA CHANA ALOO SABZI RECIPE VIDEO
KALA CHANA ALOO SABZI RECIPE | INDLELA YOKWENZA I-BANARASI ALOO CHANA MASALA | IITOTI NEENKUKHU ZOKUQHUBA IREKHODI | KALA CHANA ALOO MASALA Kala Chana Aloo Sabzi Recipe | Uyenza njani i-Banarasi Aloo Chana Masala | Iitapile kunye neChickpea Curry Recipe | IKala Chana Aloo Masala Ixesha lokulungiselela Iiyure ezi-8 zokuPheka ixesha eli-50-60M lilonke ixesha ezili-9 leeYureIresiphi ngu: Meena Bhandari
Uhlobo lweRipeipe: Eyona Khosi iphambili
Ikhonza: 2
Izithako- Ioyile - 1 tbsp
- UAsafoetida (iHing) - 1 tsp
- Imbewu ye-Cumin (Jeera) - 2 tsp
- I-puree ye-tomato - 1 isitya esiphakathi
- Ityuwa - 2 tsp
- I-Kashmiri chilli powder - 3 tsp
- Umgubo weCoriander - 3 tsp
- Umgubo we-turmeric-½ tsp
- Iitapile ezibilisiweyo (ezixutywe, ezicociweyo) -3
- Amanzi - 2 iikomityi
- I-chana emnyama ebilisiweyo-isitya esinye esiphakathi
- IGaram Masala-1 tsp
- Amagqabi omileyo e-fenugreek (kasuri methi) - 2 tsp
- Ialam - isahlulo
- ICoriander (ecoliweyo) - 1 tbsp
Indlela Yokulungiselela- 1. Fudumeza i-oyile epanini, yongeza i-hing (asafoetida) kunye nembewu yekumin xa i-oyile ishushu ngokwaneleyo.
- 2. Xa imbewu ikumin ilulaza, yongeza isitya setumato kwaye ubilise de ioyile idade ngaphezulu.
- 3. Yongeza i-2 tsp yetyuwa kwaye udibanise kakuhle.
- 4. Yongeza i-kashmiri chilli powder, i-coriander powder kunye ne-turmeric powder kwaye udibanise yonke into kakuhle.
- 5. Ngeli xesha, xuba isiqingatha sendebe yamanzi ukuya kwi-¼ yeetapile ezicociweyo kwaye usisike. Yongeza kwi-gravy ukuyikhupha.
- 6. Yongeza ikomityi yamanzi kwakhona kwaye mayibilise malunga nemizuzu emi-5-6.
- 7. Yongeza isitya se-chana emnyama ebilisiweyo kwaye uvuselele kakuhle.
- 8. Emva koko, yongeza iitapile ezisikiweyo uze ubilise kwakhona.
- 9. Yongeza i-garam masala kunye ne-kasuri methi kwaye uvuselele kakuhle.
- 10. Nje ukuba isuswe esitovini, khama isiqingatha semon kuyo uze uyihombise ngekoriander ecoliweyo.
- Gcoba i-chana emnyama ubusuku bonke kwaye ungeze i-pinch ityuwa ngelixa uyibilisa. Uxinzelelo lupheke ukuya kuthi ga kwiimpempe eziyi-8-9.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - 273
- Amafutha - 6.5 g
- Iiprotheni - 12.2 g
- IiCarbohydrate - 43.1 g
- Ifayibha - 11.4 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IKALA CHANA ALOO SABZI
1. Fudumeza i-oyile epanini, yongeza i-hing (asafoetida) kunye nembewu yekumin xa i-oyile ishushu ngokwaneleyo.
2. Xa imbewu ikumin ilulaza, yongeza isitya setumato kwaye ubilise de ioyile idade ngaphezulu.
3. Yongeza i-2 tsp yetyuwa kwaye udibanise kakuhle.
4. Yongeza i-kashmiri chilli powder, i-coriander powder kunye ne-turmeric powder kwaye udibanise yonke into kakuhle.
5. Ngeli xesha, xuba isiqingatha sendebe yamanzi ukuya kwi-¼ yeetapile ezicociweyo kwaye usisike. Yongeza kwi-gravy ukuyikhupha.
6. Yongeza ikomityi yamanzi kwakhona kwaye mayibilise malunga nemizuzu emi-5-6.
7. Yongeza isitya se-chana emnyama ebilisiweyo kwaye uvuselele kakuhle.
8. Emva koko, yongeza iitapile ezisikiweyo uze ubilise kwakhona.
9. Yongeza i-garam masala kunye ne-kasuri methi kwaye uvuselele kakuhle.
10. Nje ukuba isuswe esitovini, khama isiqingatha semon kuyo uze uyihombise ngekoriander ecoliweyo.
