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IMethi Paratha yenye yezona ndawo zixhaphakileyo zaseIndiya oza kuzifumana kwilizwe lonke. Isitya silungiselelwe kusetyenziswa amagqabi e-methi kunye nomgubo wengqolowa. Ukuba yenye yeeparatha zokupheka ezisempilweni, iyathandwa ngokubanzi ngabantu abakumaqela ahlukeneyo obudala. Ngapha koko, abantu bayathanda ukuba ne-methi paratha ngexesha lasebusika. Kungenxa yokuba amagqabi e-methi akholelwa ekuboneleleni ngemfudumalo emzimbeni kwaye ngenxa yoko ukusebenzisa amagqabi e-methi kunokukunceda.
Ukukunceda ekwenzeni i-methi paratha emnandi, silapha ukuze sabelane ngeresiphi efanayo. Ukuze wazi indlela yokulungisa i-methi paratha, funda uqhubeke.
I-Methi Paratha Recipe: Uyenza Njani Ekhaya Lakho I-Methi Paratha Recipe: Uyenza Njani Ekhaya Lakho Ixesha Lokulungiselela I-5 Mins Ixesha lokupheka
Iresiphi ngu: Boldsky
Uhlobo lweRipe: isidlo
Ikhonza: 3
Izithako
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- Iikomityi ezimbini zomgubo wengqolowa
- Iikomityi ezi-2 zamagqabi e-methi atyunjiweyo
- 1 icephe yesilo esiluhlaza esityiweyo
- Itispuni yembewu ye-ajwain
- ¼ itispuni yetyuwa ye-masala
- Itispuni yetyuwa okanye ukungcamla
- Iipuniwe ezi-4-5 zeoyile zokupheka
- amanzi okuxolela intlama
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- Thatha isitya esikhulu sokuxuba kwaye ungeze umgubo, amagqabi e-methi aqingqiweyo, iichilies, igaram masala, i-ajwain kunye netyuwa.
- Ngoku kongeza iitispuni ezi-2 zeoyile kuyo.
- Uxove umgubo ube yintlama ethambileyo ngokongeza amanzi ngesixa esincinci.
- Nje ukuba uxovule intlama, yigubungele kwaye uyiyeke iphumle imizuzu engama-20-30.
- Ngoku yahlula intlama ibe ngamalungu ayi-8 alinganayo.
- Ukufudumeza itawa kwilangatye eliphakathi.
- Yahlula intlama kwiibhola ezincinci ezilinganayo.
- Uthuli iibhola ngomgubo owomileyo kwaye uyicofe kancinci ngesandla sakho.
- Qengqa intlama ecaba tyaba usebenzisa ipini yokuqengqeleka ukuze uqiniseke ukuba iparatha isongwe ngokulinganayo.
- Ngoku pheka iparatha kwitawa eshushu.
- Gcina ilangatye eliphakathi ukuze uqiniseke ukuba iparatha ayitshi.
- Pheka iparatha kumacala omabini.
- Ngoku faka intwana yeoyile kwiparatha kwaye upheke imizuzwana engama-30 ukuya kwengama-40 ngokutsiba macala omabini.
- Phinda le nkqubo de zonke iibhola zenziwe paratha.
- Khonza nge-curry okanye i-chutney.
- Soloko usebenzisa amagqabi amatsha e-methi. Ungasisika isiqu esingaphezulu kwamagqabi. Sebenzisa i-ghee ukuba awukhethi ukuthambisa i-paratha ngeoyile.
- Abantu - 3
- kcal - 144 kcal
- Amafutha - 2g
- Iiprotheni-6g
- IiCarbs - 26 g
- Ifayibha-4g
