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Nanini na xa silahla iiresiphi zaseBengali, ke sisenokuba siswidi okanye iMachher Jhol. Kukho okuninzi kakhulu kwi-cuisine yaseBangali ngaphandle kwe-curry yentlanzi. UMuri Ghonto umzekelo iresiphi yentlanzi yaseIndiya enomdla kwaye ithandwa kakhulu iresiphi yaseBengali.
Izithako ezisisiseko zeresiphi yentlanzi yaseIndiya yintloko yentlanzi kunye nerayisi. Akufuneki ukuthetha ukuba sisitya sendabuko. Awuyi kufumana iresiphi efanelekileyo yeMuri ghonto kuyo nayiphi na incwadi yokupheka. Lilifa elidluliswe ngoomama noomakhulu. Njengoninzi lweendlela zokupheka zeBangali, uMuri Ghonto naye ubandakanya ukupheka okunzulu. Kodwa iseyindlela enempilo kakhulu ngenxa yobutyebi bayo kwioyile yeentlanzi ebaluleke kakhulu ekuboneni kakuhle kwamehlo kunye neenwele ezikhazimlayo.
Ikhonza: 4
Ixesha lokulungiselela: imizuzu emi-4o
Izithako:
- Intloko yentlanzi yaseRuhu- i-500 gms
- Ilayisi- kunye nefrac12 indebe
- Igqabi le-Bay- 1
- Imbewu yekumin- 1tsp
- Ichillies eluhlaza- 4 (uqhekezo)
- I-anyanisi- 1 (eqoshiwe)
- Iipatata- 1 (uthathe iziqwenga ezincinci)
- I-Ginger- 1 intshi (i-minced)
- Iigalikhi pods- 4 (minced)
- Umgubo obomvu we-chilli- 1tsp
- I-Turmeric- kunye ne-frac12tsp
- Cumin umgubo- 1tsp
- Iimbumba zepepper- 4
- Iikhadamom pods- 2
- Isinamoni intonga- 1 intshi
- Iziqhano 4
- Ioyile yemostade- 4tbsp
- Ghee okanye ibhotela ecacisiweyo- 1tbsp
- Ityuwa- ngokokungcamla
Inkqubo
1. Qhotsa irayisi kwi-ghee kangangemizuzu engama-3-4 kwilangatye elincinane uze uyigcine ecaleni.
2. Thoba zonke izinongo zepepile, icardamam, isinamon stick kunye nee-clove emanzini.
3. Fudumeza ioyile kwipani enzulu esezantsi. Yaphula intloko yentlanzi kwiindawo ezincinci kwaye uyigaye nzulu kwioyile.
4. Qhotsa intloko yentlanzi kakuhle kangangemizuzu emi-5 de ibe mhlophe kwaye ibomvu. Gcina intloko yentlanzi ethosiweyo kwaye uyigcine ecaleni.
5. Ixesha leoyile eseleyo ngegqabi le-bay kunye nembewu yekumin. Phosa isilayi esiluhlaza kuso.
6. Saute itswele epanini de igolide. Emva koko yongeza iitapile epanini kunye nefry enzulu de ibe igolide.
7. Ngoku kongeza ijinja kunye negalikhi epanini kwaye upheke kwisimmer imizuzu emi-2-3.
8. Ngoku xuba iziqholo zomgubo ezizezi itshilisi ebomvu, ikumin kunye neturmeric kwisiqingatha sendebe yamanzi. Yongeza oku epanini kwaye mayime imizuzu emi-2.
9. Ngoku kongeza i-muro okanye intloko yentlanzi ethosiweyo epanini kunye nerayisi eqhotsiweyo. Hlanganisa kakuhle kwaye upheke kwilangatye elisezantsi enye imizuzu emi-2.
10. Thela ikomityi enye yamanzi epanini. Yongeza isiciko setyuwa kwaye upheke kwilangatye elisezantsi kangangemizuzu eli-10.
11. Ngeli xesha utyumle isicefe esipheleleyo ngesandla okanye kwi-blender.
12. Xa ixesha elimiselweyo liphelile, licime idangatye. Ixesha lesitya kunye ne-ghee kunye ne-masala etyumkileyo.
I-Muri ghonto inokuhanjiswa nge-dal kunye nelayisi eshushu eshushu. Esi sidlo asinakonwatyiswa ngokujikeleza.
