Unyango lweNdalo lwasekhaya lokwehla kwamathanga angaphakathi

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

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Ukuhamba ngebhayisikile, ukubaleka, ukwabelana ngesondo rhoqo, iimpahla ezixineneyo, ukuhamba okugqithileyo, njl.njl., Inokuba zizizathu zokuba ube nerhashalala ngaphakathi kolusu. Amaxesha okuqala afikelwa yiparaoid ngaphezulu kwengxaki yokuqunjelwa ngaphakathi kwethanga nangona kunjalo, ngamayeza athile endalo akhuselekileyo endalo okurhabaxa, oku kunokukhathalelwa ngokulula.

Ukukhawuleza kwethanga langaphakathi yingxaki eqhelekileyo kodwa kwinqanaba lokuqala, akufuneki kugqirha wesikhumba okanye kunyango. Ukukhawuleza kwethanga kwangaphakathi kunokunyangwa kakuhle ekhaya ngokwendalo ukuba kusetyenziswa iindlela ezifanelekileyo kunye nezithako.

Ke, jonga olu luhlu lwamayeza asekhaya ali-9 okuqunjelwa ngaphakathi kwethanga elinokuthi likhathalele ingxaki ngokufanelekileyo.

Iti yeChamomile

• Ukufaka isicelo seti ye-chamomile kuqala ngokulungiselela ikomityi yeti (kuphela utywala) kunye nokuyiyeka ipholile ngokupheleleyo.

• Emva koko, thabatha ibhola yomqhaphu, thambisa iti kwaye usebenzise le khonkrithi emanzi iti-chamomile emanzi kwithanga lakho elingaphakathi.

• Faka isicelo kwakhona ukuya kuthi ga kwimizuzu eli-10 yeziphumo ezizizo.

Iviniga yeApple

• Njengoko iviniga yeapile cider iyicuntsu kwindalo, ungayidibanisa nobusi obuhlaza.

• Umlinganiselo we-aple cider iviniga kunye nomxube wobusi kufuneka ufane.

• Sebenzisa ibhola yomqhaphu ukufaka iviniga yeapile kunye nomxube wobusi kulusu lwakho oluchaphazeleke, ngokukodwa ngaphambi kokuba ulale.

Ioyile yeCoconut / ioyile yoMnquma

• Ungasebenzisa nayiphi na ioyile ezi-2 ukunyanga irhashalala elingaphakathi kwethanga.

• Kwioyile yekhokhonathi, thatha icephe kwaye uyifudumeze ixesha elithile ngaphambi kokuyifaka kwiirhashalala.

• Iidyasi ezithobekileyo zeoyile ye-olive zinokusetyenziswa ngokuthe ngqo nangaliphi na ixesha kurhashalala lwangaphakathi lwethanga.

Thatha uBath

• Olunye lonyango lwendalo lwasekhaya lwerhashalala elingaphakathi kwebala kukuhlamba i-neem.

• Thatha isitya esinzulu samanzi kwaye masibilise.

• Yongeza i-3-5 yeegramu zamagqabi eemem entsha kunye nethenda emanzini kwaye mayivume ibilise kumbala oluhlaza.

• Xa sele amanzi e-neem elungile, yiyeke ipholise, uxinzelele amagqabi kwaye uhlambe ngamanzi ashiyekileyo.

Isoda yokubhaka

• Sebenzisa iyeza lokuthambisa umgubo wasekhaya wokunyanga irhashalala elingaphakathi kwethanga, qinisekisa ukuba unexesha elaneleyo lokuphamba, njengoko iyinkqubo etya ixesha.

• Hlanganisa iipunipoyi ezingama-2-3 zomgubo wokubhaka nesiqingatha sendebe yamanzi.

• Ngoku, thatha ii-scoops ezincinci zokubhaka ipowder yokubhaka kwaye uyisebenzise kurhashalala lwethanga elichaphazelekayo.

• Emva kokufaka isicelo, phumla imizuzu engama-30 ngokusasaza imilenze yakho, ukuze isoda yokubhaka isebenze kurhashalala lwangaphakathi lwethanga kwaye lome.

• Hlamba ngamanzi.

• Endaweni yesoda yokubhaka, ungasebenzisa ioatmeal engaphekwanga.

Njengoko

• Unyango lwe-mint kwithanga elingaphakathi kwenkqubo yobusuku.

• Kufuneka udibanise i-mint, i-peppermint, kunye ne-spearmint emanzini kwaye wenze intlama eshinyeneyo.

• Faka olu luhlu kumathanga akho angaphakathi akhawulezileyo kwaye uwugubungele ngegeyi.

• Ukuphazamiseka kunye nokuphazamiseka kwesikhumba kwithanga lakho elingaphakathi kuya kuphucula ngentsasa elandelayo xa ususa i-gauze.

Amagqabi eCoriander

• Kumxube, yongeza isiqingatha sendebe yamagqabi ecoriander amatsha kunye neepuni ezimbini zamanzi.

• Xa udibanisa oku, uya kufumana unobumba oluluhlaza olusisicombululo kwingxaki yakho yongxamiseko lwethanga.

• Faka idyasi ejiyileyo yecoriander kunamathela kulusu oluchaphazelekayo, yeka yome imizuzu eli-15 emva koko uyihlambe ngamanzi abandayo.

Umkhenkce

• Ukunyanzelwa okubandayo yindlela elula ekhaya yokulungisa ukuqaqamba kwesikhumba ngaphakathi.

• Bopha ipakethe yomkhenkce kwitawuli yesandla uze uyicinezele kwindawo yethanga elingaphakathi.

• Sukuyifaka ngqo i-ice, njengoko inokutshisa ulusu.

I-Aloe Vera Gel

• Irhashalala yethanga elingaphakathi linokunyangwa nge-aloe vera gel.

• Sika igqabi le-aloe vera kwaye ukhuphe ijeli entsha ukuyifaka ethangeni langaphakathi.

• Vumela i-aloe vera gel yome ngokupheleleyo kwaye emva koko uyihlambe ngamanzi abandayo.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo