Ukukhuhla kwendalo ukuSusa amabala amnyama ebusweni

Amagama Aphezulu Ebantwaneni

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Kufuneka ubukele

Ungaphoswa

Ekhaya Ubuhle Ukhathalelo lolusu Ukunyamekelwa kolusu oi-Amrutha Ngu Amrutha NgoJulayi 26, 2018

Amabala amnyama kulusu anokucaphukisa ngamanye amaxesha, ngakumbi xa avela ebusweni bakho. Ukuba lelinye lawona malungu abonakalayo omzimba, nantoni na engaqhelekanga ebusweni bakho inokuba ngunobangela wokukhathazeka.



Zininzi izinto ezinokubangela amabala amnyama kulusu, kodwa esona sizathu siyingozi yimitha yelanga ye-UV.



amabala amnyama

Nangona kunjalo, ezi zinokukhathalelwa ukuba uqala ukuthathela ingqalelo oku kwinqanaba lokuqala kunokuba ulinde ukuba kubi. Kwaye uya kumangaliswa kukwazi ukuba amayeza ezi zinto zikwimo yokukhuhla usebenzisa izinto zendalo. Olunye uncedo lokusebenzisa izithako zendalo ngakumbi xa kuziwa ebusweni kukuba ayizukuchaphazela ulusu ekuhambeni kwexesha.

Ukukhuhla kunceda ekukhupheni ulusu ngokususa iiseli zolusu ezifileyo. Oku ekugqibeleni kunceda ekukhanyeni ithoni yesikhumba kunye nokukhanyisa nawaphi na amabala amnyama kunye neziva.



Ke ngoku, makhe sijonge ukuba singazisebenzisa njani izinto zendalo ukulungiselela ukukhuhla ukunyanga amabala amnyama kulusu ekhaya. Qhubeka ufunda!

Iphepha elichazayo ukuba awusenanto oyifunayo: Phambi kokusebenzisa olu nyango lungezantsi qiniseka ukuba wenza uvavanyo lwepatch kulusu lwakho ukuze uqiniseke ukuba awuchasene naziphi na izithako ezisetyenzisiweyo kwizikhuhli.

Lahla amachaphaza amnyama ebusweni ngezi zinto zokukhuhla

1) Ialamuni kunye neSuar Scrub



2) I-Oats kunye ne-Honey Scrub

3) Ityuwa kunye neLemon

4) I-Apple Cider Vinegar, I-Milk Cream kunye neRis Flour Scrub

5) Cucumber Coca

6) iSandalwood kunye neGlycerine Scrub

7) Ixolo leetapile kunye nobusi

1) Ialamuni kunye neSuar Scrub

Ilamuni kunye neswekile zizinto ezikhuthaza ukungasusi kuphela iiseli zolusu olufileyo ebusweni kodwa ziya kunceda nasekunyangeni amabala amnyama. Soloko usebenzisa iswekile eyenziwe ngegranikhi kwesi sixhobo.

Izithako

kunye nefrac12 tsp iswekile

& Ijusi yelamuni frac12

Kusetyenziswa kwanjani

Kwisitya esicocekileyo xuba iswekile kunye nejusi yelamuni kunye. Faka le nto ebusweni obuhlambulukileyo kwaye uhlikihle iintshukumo ezijikelezayo ngoncedo lweengcebiso zeminwe yakho. Qiniseka ukuba uthambile kulusu ngelixa uthambisa. Qhubeka noku ukuya kwimizuzu emi-2 ukuya kwemi-3 kwaye ushiye ukukhuhla imizuzu eli-15. Emva kwexesha uyiyeke ngamanzi abandayo.

2) I-Oats kunye ne-Honey Scrub

I-Oats iyanceda ekukhutshweni kolusu njengoko isusa iiseli zolusu ezifileyo yiyo loo nto yenza ulusu lubonakale lusempilweni. Ngelixa iarhente yokuqaba kunye ne-antioxidants kubusi inceda ekukhanyiseni amabala amnyama kwaye igcina ifumile. Esi sikhuhla sihambelana kakuhle nabantu abanolusu olubuthathaka.

Izithako

1 tsp i-oats

& frac12 tsp yobusi

1 tsp ubisi

Kusetyenziswa kwanjani

Okokuqala dibanisa ioatmeal ukwenza umgubo ocoliweyo. Emva koko yongeza ubusi kunye nobisi kwii-oats eziyimpuphu. Hlanganisa zonke izithako kakuhle. Faka le nto ebusweni bakho uze uhlambe ngobunono. Qinisekisa ukuba awuhambi ngqwabalala xa ukhuhla ebusweni bakho. Qhubeka uhlamba ngokujikeleza kwesetyhula malunga nemizuzu emi-5. Emva kwexesha uyiyeke emanzini aqhelekileyo. Ungalisebenzisa eli chiza kube kanye ngeveki ukufumana iziphumo ezingcono.

3) Ityuwa kunye neLemon

Ukongeza ekukhutshweni, ityuwa yaselwandle ikwanceda ekunyangeni naluphi na uhlobo losulelo okanye uxabana nolusu kunye neempawu zalo zokulwa neentsholongwane. Ilamuni eneVitamin C inceda ekuphuculeni ithoni yolusu. Le nkunkuma isebenza ngokufanelekileyo ekususeni amabala amnyama.

Izithako

1 tsp ityuwa

Amaconsi ambalwa emon

1 tsp yobusi

Kusetyenziswa kwanjani

Hlanganisa ityuwa, ilamuni kunye nobusi ukuze wenze isikhuhli. Faka isicelo sokukhuhla kwiindawo zakho ezimnyama kwaye ngobunono uzikhuhle kwimisetyhula yemizuzu embalwa. Ngoku shiya umxube okwemizuzu embalwa kwaye emva koko uphinde uwususe kwakhona usebenzisa amanzi aqhelekileyo. Esi sixhobo sinokusetyenziswa amaxesha ama-2 ukuya kwayi-3 ngeveki ukufumana iziphumo ezingcono.

4) I-Apple Cider Vinegar, I-Milk Cream kunye neRis Flour Scrub

I-Apple cider viniga iyanceda ekulawuleni imveliso ye-melanin eluswini. Ngelixa, umgubo welayisi usebenza njenge exfoliator yendalo ekhanyisa iindawo ezimnyama. Ukhilimu wobisi osetyenzisiweyo kule nkunkuma uya kunceda ekondleni nasekuvuseleleni ulusu.

Izithako

1 tsp umgubo welayisi

& frac12 tsp iapile cider iviniga

1 tsp cream yobisi

Kusetyenziswa kwanjani

Kuba ufaka iviniga yeapile cider ebusweni bakho, kufuneka ihlanjululwe ngamanzi ngaphambi kokuba ifakwe ngqo ebusweni. Kule nto, xuba i-apple cider viniga kunye namanzi. Yongeza oku kwisitya esiqulathe umgubo welayisi kunye nekhrimu yobisi. Ngoku xuba zonke izithako ngendlela ekungekho zigaqa zenziweyo ngayo.

Qalisa ukufaka le nto ebusweni bakho kwaye uyihlikihle kwiisetyhula. Mayihlale kangangemizuzu eli-10 emva koko uyihlambe emanzini aqhelekileyo. Phinda eliyeza kube kanye okanye kabini ngeveki de ubone umohluko.

5) Cucumber Coca

Olu khuhla lusebenza ngokungummangaliso kwiindawo ezimnyama ezinenkani. Xa zidityaniswe nelamuni, ubisi kunye neswekile oku kunokunceda ekupheliseni umbala.

Izithako

kunye nefucuc12 ikhukhamba

1 tsp ubisi

Amaconsi ambalwa ejusi yelamuni

1 tsp iswekile

Kusetyenziswa kwanjani

Thatha ikhukhamba uyigrey. Ngoku khama ijusi kuyo. Yongeza i-1 tsp yejusi yekhukhamba, ubisi kunye namathontsi ambalwa ejusi yelamuni kwisitya. Okokugqibela yongeza iswekile kwaye udibanise zonke izithako kunye. Hlikihla lo mxube ubhityileyo kwiindawo ezimnyama ebusweni bakho kwaye uwuthambise ngokujikeleza kwesetyhula umzuzu okanye njalo. Makuhlale imizuzu emi-5 kwaye ungayihlamba ngokuyikhuhla emanzini aqhelekileyo.

Sebenzisa le khuhla kube kanye ngeveki kuya kukunika iziphumo ezingummangaliso.

6) iSandalwood kunye neGlycerine Scrub

Ukudityaniswa kwesandalwood kunye nokukhuhla kunceda ekulawuleni ukuveliswa kwemelanin engaphezulu kulusu.

Izithako

1 tsp umgubo wesandalwood

1 tsp iturmeric

1 tbsp glycerine

Kusetyenziswa kwanjani

Kuqala xuba umgubo wesandalwood kunye ne-turmeric powder. Yongeza i-glycerine ukwenza intlama egudileyo. Ukuba ipakethi ibonakala yomile ungongeza i-glycerine ngokufanelekileyo ukuze uncamathisele ngokugudileyo ngokwaneleyo ukuba ungafaka isicelo. Faka uncamathiselo naphina apho uneendawo ezimnyama. Mayihlale ide yome. Emva kwexesha khuhla oku usebenzisa amanzi aqhelekileyo. Okokugqibela faka into yokuthambisa ukuze ulusu lwakho lungomi.

Ukufumana iziphumo ezingcono sebenzisa oku kabini ngeveki de ube ubona umohluko.

7) Ixolo leetapile kunye nobusi

Njengokuba sonke ngoku iitapile zinceda ekuphuculeni ithoni yolusu kunye nokunyanga i-pigmentation kunye neepropathi zayo zokukhanya. I-enzyme ebizwa ngokuba yi-catecholase kwiitapile yeyona inceda ekunyangeni amabala amnyama kunye neziva. Xa idityaniswe nobusi kunye nokukhanyisa amabala amnyama ikwanceda ekufakeni amanzi kulusu.

Izithako

1 iitapile eziphakathi

1 tsp yobusi

Kusetyenziswa kwanjani

Thatha iitapile kwaye ucofe ulusu. Ngoku hlanganisa ixolo ukuba wenze uncamathiselo. Yongeza ubusi kolu hlama uze udibanise zombini izithako kakuhle. Faka isicelo kumabala amnyama ebusweni bakho kwaye uhlambe ngobunono. Mayihlale imizuzu emi-5 kwaye kamva uyihlambe emanzini aqhelekileyo. Ukusebenzisa la maxesha ama-2 ukuya kwasi-3 ngeveki kuya kukunika iziphumo ezilungileyo.

Zama amayeza angentla kwaye usazise ingxelo yakho kwicandelo lamagqabaza apha ngezantsi.

I-Horoscope Yakho Yangomso