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Ukuqaqamba kwegolide ebusweni kungenza ulusu lwakho lubonakale luhle kwaye luqaqambile yimpilo. Nangona zininzi iimveliso zobuhle ezingeyonyani ezinokukunceda ufumane ukukhanya kwegolide kulusu, akukho nanye kuzo enokulingana nezibonelelo zokusebenzisa amayeza asekhaya usebenzisa izinto eziqhelekileyo zasekhitshini.
Nazi iindlela ezimbalwa zendalo zokwenza ulusu lwakho lukhanye njengegolide.
1. Besan nobisi pack
Ukusebenzisa i-besan kunye nobisi kunye yenye yeepakethi zobuso zamandulo ezinokukunceda ufumane ukukhanya kwegolide kulusu. Thatha i-besan kwaye wenze ipasta eshinyeneyo ngokudibanisa ubisi kuyo. Baxube ngokufanelekileyo ukuze kungabikho ziqhuma. Faka le ncam ngokulinganayo ebusweni kunye nokuthambisa ixesha elithile. Nje ukuba ipakethi yobuso yome, hlamba ngamanzi ashushu.
2. Isiphithiphithi
Ngelixa izibonelelo zempilo ze-turmeric zingenakubethwa, ukusebenzisa i-turmeric ebusweni kunokukunceda ufumane ukukhanya kwegolide kulusu. Kufunyenwe ukuba ukusetyenziswa rhoqo kwe-turmeric eluhlaza kulusu kunokunceda ukunika ubulungisa ngokukhawuleza kunye nokukhanya kwegolide ngokulula. Thatha i-turmeric kwaye udibanise ijusi yelamuni ngayo. Ngoku faka unamathisele kwaye emva kwexesha uhlambe ngamanzi ashushu.
3. Izicatshulwa zeRose
Ngenxa yexabiso elikhulu lee-antioxidants ezikhoyo kwizicatshulwa ze-rose, inokukunceda ukucoca ulusu ngokwendalo kunye nokuthambisa kakuhle. Ukusebenzisa izicatshulwa ze-rose kuya kwenza ulusu lwakho lukhanye njengegolide. Thatha amanzi e-rose uwafake ebusweni ngoncedo lwebhola yomqhaphu. Ngoku hlamba ubuso ngamanzi abandayo. Sebenzisa amanzi e-rose kuya kunceda ukucoca nzulu pores zakho kunye nokukunika ukukhanya kwangoko.
4. Ibhanana nobisi
I-Banana iqulethe iivithamini ze-B eziyimfuneko ezinceda ukondla isikhumba esidiniweyo kunye nesidiniweyo ngokwendalo. Sebenzisa ibhanana kunye nobisi unamathisele akunakunceda kuphela ekuvuseleleni isikhumba sakho esomileyo nesomileyo kodwa kunika nobuso bakho ukukhanya kwegolide kwendalo. Thatha ibanana evuthiweyo kunye nemash ngoncedo lobisi. Faka isicelo semaski eluswini kwaye uthambise ubuso bakho rhoqo. Nje ukuba imaski yome, hlamba ngamanzi ngesikhumba sendalo segolide esikhanyayo.
5. Isaldwood
Enye yezona zinto zisebenza kakuhle kwiiphekhi zobuso ezinokukunceda zikunike ulusu lwegolide zisebenzisa umgubo weesandalwood. Iivithamini eziyimfuneko ze-B ezikhoyo kumthi wesandalwood zinceda ukondla isikhumba esidiniweyo kunye nesidiniweyo ngokwendalo. Hlanganisa i-sandalwood powder kunye ne-turmeric powder kwaye ungeze ubisi kuyo. Ngoku ncamathisela oku uncamathiselo kulusu lwakho kwaye uvumele ukuba kome. Hlikihla ngokunyuswa kwesetyhula kwaye uhlambe emva kwemizuzu eli-15.
6. Izicatshulwa zeentyatyambo zeJasmine
Izicatshulwa zeentyatyambo zeJasmine yenye yezona zinto zincinci zikhanyayo zolusu ezikhoyo. Kuya kufuneka utyumle intyatyambo yejasmine kwaye ungeze icephe lobusi kunye neyogathi ukwenza uncamathiselo olungqingqwa. Ngoku faka le maski ebusweni bakho imizuzu eyi-15 kwaye uhlambe ngamanzi abandayo.
7. Isigqubuthelo sobuso sedal Masky
Le pakethi yenye yeemaski zobuso ezilula nezisebenzayo ezinokusetyenziselwa ukufumana ulusu lwegolide. Into ekufuneka uyenzile kukuthambisa imasor dal ubusuku bonke kwaye wenze uncamathiselo lwayo kusasa. Ngoku sebenzisa oku ebusweni bakho ngokulinganayo kwaye uthambise ngokujikeleza kwesetyhula imizuzu eli-15. Geza ngamanzi ashushu.
8. Iitapile
Iblitshi ihlala ifuneka ukufumana ulusu lwegolide. Iitapile zisebenza njengearhente yendalo yokukhanya, enokunceda ukususa amabala amnyama kulusu kwaye iphinde ilivuselele. Mane ubeke amazambane afakwe emanzini kulusu kwaye uthambise imizuzwana embalwa ukuze ufumane isikhumba esikhanyayo segolide. Okanye, ungasebenzisa ijusi yeetapile ukucoca pores zakho ngokunzulu.
