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I-Nuchinunde yresiphi yesiko laseKarnataka elungiselelwe ikakhulu njengesitya sakusasa okanye njengeqebengwana. Kwi-Kannada, 'nucchu' kuthetha ukuba i-dal eyaphukileyo kwaye 'unde' kuthetha iibhola okanye amadombolo. Ke, i-nuchina unde ngokoqobo ithetha ukuba i-dal dumplings eyaphukileyo.
Isitayile se-Karnataka esine-spicy dal dumplings senziwe ngokuqinisekileyo nge-toor dal. Nangona kunjalo abantu bayayenza ngokudibanisa i-toor kunye ne-chana dal. Izidombolo zitshiswa kwindawo yokupheka okanye ipani ye-idli. I-nuchinunde isempilweni kakhulu kwaye iphantsi kumanqatha kwaye yiyo loo nto ikukutya okungenatyala.
Idombolo yeelensi eqholiweyo ihamba kakuhle ne-majjige huli okanye i-hasi majji, ezo zombini zizitya ezisemacaleni. Kule recipe, sisebenzise amagqabi e-dil. Nangona kunjalo, amagqabi e-dil anokukhetha. Iminqathe kunye nekoriyandire zinokusetyenziselwa ukuphucula incasa yesitya.
I-nuchinunde isempilweni kakhulu kwaye kulula ukuyenza ekhaya. Iresiphi elula kwaye emnandi eyenza isidlo sakusasa esifanelekileyo. Ke ukuba ungathanda ukuzama into elula kwaye esempilweni kwisidlo sakusasa, nantsi iresiphi nevidiyo elandelwa yinkqubo yenyathelo ngenyathelo kunye nemifanekiso.
INUCHINUNDE IVIDIYO IVIDIYO
INDLELA YOKUPHILA | INDLELA YOKWENZA I-KARNATAKA STYLE SPICY DAL DumpPLINGS | NUCHINA NGAPHANTSI KWEEREKHODI | INDLELA YOKUTSHINTSHA INGXELO YERENTI Uyenza njani indlela yaseKarnataka yoQinisekiso lweDal Dumplings | Indlela yeNuchina Unde | I-Lentil Dumplings e-Steamed Recipe Ixesha lokuLungiselela iiYure ezi-6 Ixesha lokuPheka 45M Ixesha lilonke iiyure ezi-6Iresiphi Ngu: Suma Jayanth
Uhlobo lweRipe: Isidlo sakusasa
Ikhonza: iziqwenga ezingama-20
Izithako-
I-Toal dal - 1 isitya
Amanzi - ilitha + 3 iikomityi
Ipelepele eluhlaza iphela (encinci encinci) -10-20 (kuxhomekeke kubukrelekrele bobo bushushu)
Ijinja (ehlutshiwe) - 4 (iziqwenga enye-intshi)
Ikhokhonathi egayiweyo-1 indebe
Iziqwenga zecoconut (ezicolwe kakuhle) - ½ indebe
Dil amagqabi - 2 iikomityi
Ityuwa ukunambitha
Jeera - 2 tsp
Ioyile - yokuthambisa
Indlela Yokulungiselela-
1. Yongeza i-toor dal kwisitya sokuxuba.
2. Yithambise ngeekomityi ezi-3 zamanzi ngeyure ezi-5 ukuya kwezi-6 kwaye ukhuphe amanzi agqithisileyo.
3. Yongeza ipelepele eluhlaza yonke kwisitya sokuxuba.
4. Yongeza iziqwenga zejinja.
5. Yongeza ileli enye yethori edoliweyo emanzi.
6. Yigaye ibe lurhabaxa.
7. Yigqithisele kwipani.
8. Yongeza enye iileli zedor kwimbiza yomxube efanayo.
9. Gaya ngokurhabaxa kwaye udlulisele kwipani.
10. Phinda inkqubo yokusila nokugqithisela yonke i-toor dal.
11. Xa usenzile, yongeza ikhokhonathi egayiweyo.
12. Emva koko, yongeza iziqwenga ze coconut ezinqunqiweyo.
13. Yongeza amagqabi dil kunye netyuwa.
14. Hlanganisa ngokupheleleyo.
15. Yongeza ijeera kwaye udibanise kakuhle kwakhona kwaye ugcine ecaleni.
16. Yongeza isiqingatha selitha yamanzi kwi-idli eshushu.
17. Beka ipleyiti yedli ngaphezulu.
18. Thambisa ipleyiti ye-idli ngeoyile.
19. Thatha iinxalenye zomxube uziqengqele kwiibhola ezime okweqanda nge sandla sakho.
20. Yongeza iibhola ezimile okweqanda embizeni ye-idli.
21. Yigqume ngesiciko uze uyivumele ukuba ipheke imizuzu eli-15 kwilangatye eliphakathi.
22. Vula isiciko uze ukhuphe ngononophelo amaqhekeza abilayo.
Zigqithisele kwisitya kwaye usebenze.
- 1. Ukongeza amagqabi e-dil kukhetho.
- 2. Unokongeza i-carrot egayiweyo kunye ne-coriander endaweni yamagqabi e-dil.
- Ukukhonza Ubungakanani-1 isiqwenga
- Iikhalori - 70 cal
- Amafutha - 0.9 g
- Iiprotheni - 1 g
- IiCarbohydrate - 10 g
- Iswekile - 1 g
- Ifayibha - 1.6 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA INUCHINUNDE
1. Yongeza i-toor dal kwisitya sokuxuba.
2. Yithambise ngeekomityi ezi-3 zamanzi ngeyure ezi-5 ukuya kwezi-6 kwaye ukhuphe amanzi agqithisileyo.
3. Yongeza ipelepele eluhlaza yonke kwisitya sokuxuba.
4. Yongeza iziqwenga zejinja.
5. Yongeza ileli enye yethori edoliweyo emanzi.
6. Yigaye ibe lurhabaxa.
7. Yigqithisele kwipani.
8. Yongeza enye iileli zedor kwimbiza yomxube efanayo.
9. Gaya ngokurhabaxa kwaye udlulisele kwipani.
10. Phinda inkqubo yokusila nokugqithisela yonke i-toor dal.
11. Xa usenzile, yongeza ikhokhonathi egayiweyo.
12. Emva koko, yongeza iziqwenga ze coconut ezinqunqiweyo.
13. Yongeza amagqabi dil kunye netyuwa.
14. Hlanganisa ngokupheleleyo.
15. Yongeza ijeera kwaye udibanise kakuhle kwakhona kwaye ugcine ecaleni.
16. Yongeza isiqingatha selitha yamanzi kwi-idli eshushu.
17. Beka ipleyiti yedli ngaphezulu.
18. Thambisa ipleyiti ye-idli ngeoyile.
19. Thatha iinxalenye zomxube uziqengqele kwiibhola ezime okweqanda nge sandla sakho.
20. Yongeza iibhola ezimile okweqanda embizeni ye-idli.
21. Yigqume ngesiciko uze uyivumele ukuba ipheke imizuzu eli-15 kwilangatye eliphakathi.
22. Vula isiciko uze ukhuphe ngononophelo amaqhekeza abilayo.
Zigqithisele kwisitya kwaye usebenze.
