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Amagama Aphezulu Ebantwaneni

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Ndithumele Nge-Imeyile Veza Kwindawo

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• Itekhnoloji Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
• Imfundo Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
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Ixesha lokonwaba selifikile kwaye lixesha lokuba bonke abantu abahamba ipati baye kwi-hob-knob ukusuka kwelinye iqela ukuya kwelinye.

Amaqela ekhadi likaDiwali ayonwabisa kakhulu. Phantse wonke umntu onolwalamano wenza ukuba kube yinto yokubamba iqela le-diwali kubahlobo babo nakwiintsapho zabo. Sukoyika ukuba izimemo zepati yakho yeDiwali ziyafumba. Banomsindo kule mihla.

Nangona la maqela elithuba lokudibana, anokupela amaphupha amabi kulusu lwakho. Ukuhlala kusenziwa kunye nokusetyenziswa kweemveliso zeekhemikhali, kugqiba ukonakalisa umaleko obuthathaka wolusu lwakho. Oku kuguqula kwenza ulusu lwakho lube buthuntu kwaye lungaphili.

Ngokuqinisekileyo uya kufuna ukubonakala ulungile kuwo onke amatheko oya kuwo. Ngaphandle kweempahla, into enokufumana ingqalelo yabanye abantu bubuso bakho. Ubuso obuqaqambileyo ngumqondiso wempilo entle. Kwaye awunyanzelekanga ukuba uxhomekeke ekwakhekeni ukuba unolusu olukhulu ukuqala.

Uxinzelelo lomsebenzi rhoqo, amalungiselelo efestile kunye nokusetyenziswa kweemveliso zokwenza izinto kunokukubiba ukukhanya kobuso bakho. Kodwa ayifanelanga kukuyekisa ukonwaba. Zininzi izithako zendalo eziza kunceda ukubuyisa ukukhanya okunempilo ebusweni bakho. Olu nyango lolona lubhejo lwakho lubalaseleyo ngexesha letheko. Olu lonyango lasebusuku oko kuthetha ukuba zifake ebusweni obuhlambulukileyo ebusuku kwaye ulale. Uya kuvuka ulusu oluqaqambileyo nolumnandi kusasa ...

Nazi iindlela zonyango zonyango zobusuku obunye eziza kukunceda ulahle nabuphi na ubutofotofo obusepatini emva kwexesha kwaye ulungiselele elinye iqela ngaphandle kwexesha.

I-Aloe Vera kunye nejusi yelime-

I-Aloe vera yaziwa njengesixhobo esimangalisayo kulusu lwethu. Ukusetyenziswa kwayo kuya kukushiya ngesikhumba esikhanyayo esingenako nakuphi na ukungcola. Ijusi yelamuni yinto ye-bleaching agent. Kuya kunceda ukunciphisa nayiphi na indawo emnyama okanye ukungalingani kwesikhumba.

Izithako-

-1 ithisipuni yealoe vera gel

-Ijusi yesiqingatha selamula.

Indlela-

1. Hlanganisa i-aloe Vera gel kunye nejusi yelamuni kunye de ufezekise ukungqinelana.
2. Qala ngokusebenzisa umxube ebusweni obucocekileyo.
3. Hlikihla lo mxube kulusu de kube lufunxwe ngokupheleleyo
4. Lala kakuhle kwaye uhlambe kusasa.

Ipesika yepesika kunye netumato-

Iipesika kunye neetumato zigcwele ii-anti-oxidants kunye neevithamini. Abayi kubuyisa kuphela ukukhanya kwendalo kolusu lwakho, kodwa baya kwenza nobuso bubonakale buzele.

Izithako-

-1/2 ipesika

-1/2 ukuya kwitumato

Indlela-

1. Hlanganisa zombini izithako kwi-blender.
2. Wuxinxe umxube ukukhupha incindi.
3. Massage le jusi kulusu ide ifunxwe ngokupheleleyo.
4. Hlamba ubuso bakho ngamanzi abandayo kusasa.

Ikofu kunye neoyile yomnquma

Olu khuhla olumangalisayo luya kunika amandla kulusu lwakho kwaye lubonakale luhlaziya kusasa. Ikofu ikhupha ulusu lwakho ukuveza ukukhanya ngaphakathi. Ioyile yomnquma iya kulungisa ulusu kwaye incede ukunciphisa amabala amnyama.

Izithako-

-2 Iipuni zomhlaba umgubo wekhofi

-1 itispuni yeoyile yomnquma

Indlela-

1. Hlanganisa zombini izithako ndawonye kwisitya.
2. Sebenzisa oku ukukrwela ubuso bakho ngokuhamba kancinci.
3. Dab ithishu ebusweni ukuze ulahle nayiphi na ioyile egqithisileyo.
4. Sula ubuso bakho ngokupheleleyo. Hambo lala.
5. Hlamba ubuso ngamanzi ashushu kusasa.

Ikhukhamba kunye nejusi yeetapile-

Iikhukhamba zizinto ezipholileyo kwaye ziyaziwa ngokulungisa ulusu. Zineempawu ezimangalisayo zokuchasana kwaye zinceda ukuphucula ukubonakala kolusu ngokubanzi. Iitapile zisusa iiseli zolusu olufileyo kwaye zongeza ukukhanya ebusweni.

Izithako-

-1/2 ikhukhamba (kunye nolusu)

-1/2 iitapile (ngaphandle kwesikhumba)

Indlela-

1. Hlanganisa zombini izithako kwi-blender.
2. Sieve umxube ukukhupha ijusi.
3. Massage le jusi ebusweni ide ingene ngokupheleleyo eluswini. Lala kwaye uhlambe kusasa.

Ioyile yeAlmond-

Ioyile yeAlmond igcwele ivithamin E. Ngokusetyenziswa rhoqo ioyile yeAlmond iyaziwa ukunciphisa ukubonakala kwemigca emihle. Yenza ulusu lwakho luvuthe ngokususa iiseli zolusu olufileyo.

Vele uthambise ioyile yealmond endala ebusweni ngaphambi kokuba ulale kwaye uvuke ulusu olusempilweni olukhanyayo olungavumiyo ukwaluphala.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo