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IChikki siswiti esithandwayo saseIndiya esenziwe ngamandongomane kunye nesiraphu yokugaya. I-Moongfali chikki ilungiselelwe ikakhulu eMaharashtra ngexesha leminyhadala, nangona kunjalo, idume kakhulu kuninzi lwase Mzantsi India.
I-nutki chikki lixesha lonke elithandwa ngabantwana kwaye yiyo loo nto yenzelwe yonke imibhiyozo okanye ngokubanzi ebusika. Ityebile ngentsimbi kunye neprotein kwaye inikwa abantwana njengesiqwengana. Ukuqunjelwa kunye noburhabaxa bejaggery kunye namandongomane kuyenza ibe ngumlomo-enkcenkceshela umlomo.
Ipeanut chikki ilula kwaye iyakhawuleza ukuyenza. Icandelo elikhohlisayo kukufumana isiraphu yejaggery kulungelelwaniso olufanelekileyo. Nje ukuba yenziwe, iresiphi ayisiyontloko. Ukuba ungathanda ukuzama obu bumnandi ekhaya, qhubeka ufunde inyathelo ngenyathelo ngenyathelo ngemifanekiso kwaye ubukele nevidiyo.
IPeanut CHIKKI IVIDIYO YEREKHODI
I-PEANUT CHIKKI RECIPE | INDLELA YOKWENZA MOONGFALI CHIKKI | INDLELA YOKUPHULELA ICHIKKI | I-CHIKKI RECIPE Peanut Chikki Recipe | Uyenza njani iMoongfali Chikki | Ingqolowa yeChiskki Recipe | I-Chikki Recipe yokulungiselela ixesha le-5 yemizuzu yokupheka ixesha le-40M lilonke ixesha le-45 yemizuzuIresiphi ngu: Kavyashree S
Uhlobo lweRipeipe: Iilekese
Ikhonza: iziqwenga ezili-12
Izithako-
Amandongomane - isitya se-((200 g)
Ijaggery - 1 indebe
Amanzi - ikomityi ye-.
Ghee - 1 tbsp
Indlela Yokulungiselela-
1. Yongeza amandongomane kwipani eshushu.
2. Yosa i-roast de umbala utshintshe ube mnyama kwaye amabala amnyama aqala ukuvela.
3. Yigqithisele kwisitya kwaye uyivumele ukuba ipholile kangangemizuzu emi-5.
4. Susa ikhoba ngokurubha amandongomane phakathi kweentende zakho.
5. Yahlula amandongomane kunye nolusu ngokusefa.
6. Emva kokuba ulusu luthuliwe, thatha ikatori kwaye uwaphule kancinci amandongomane ugcine ecaleni.
7. Yongeza isiqingatha sepoyile yeghee kwipleyiti uze uyithambise.
8. Yongeza ijaggery kwipani eshushu.
9. Ngokukhawuleza, yongeza ikomityi yekota yamanzi.
10. Zoba kakuhle de inyibilike ijaggery. Vumela ukuba ibilise kwilangatye eliphakathi.
11. Ukujonga ukungaguquguquki kwejaggery, yongeza nethontsi elincinci lesiraphu kwikota yekomityi yamanzi.
12. Ukuba iyaqina kwaye ayisasazeki, ngoko ke isiraphu yokugquma iyenziwa.
13. Yongeza amandongomane udibanise kakuhle.
14. Thela umxube wamandongomane kwisitya esigcotshisiweyo.
15. Yisasaze ngokulinganayo kwaye uyivumele ukuba ipholile kangangemizuzu emi-5, ide ifudumale.
16. Ngeli xesha, thambisa isitshetshe nge-ghee.
17. Sika umxube ube yimicu ethe nkqo.
Emva koko, zisike ngokuthe tyaba zibe ziingceba.
19. Xa sele ipholile ngokupheleleyo, khupha ngononophelo amaqhekeza kwaye usebenze.
- 1. Ungathenga amandongomane aqhotsiweyo endaweni yokuwosa ekhaya.
- 2. Ukutyumza amandongomane lukhetho. Abanye abantu bayayithanda iphelele.
- Ukukhonza Ubungakanani-1 isiqwenga
- Iikhalori - i-150 cal
- Amafutha - 8 g
- Iiprotheni - 4 g
- IiCarbohydrate - 17 g
- Iswekile - 6.4 g
- Ifayibha - 0.4 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA I-PEANUT CHIKKI
1. Yongeza amandongomane kwipani eshushu.
2. Yosa i-roast de umbala utshintshe ube mnyama kwaye amabala amnyama aqala ukuvela.
3. Yigqithisele kwisitya kwaye uyivumele ukuba ipholile kangangemizuzu emi-5.
4. Susa ikhoba ngokurubha amandongomane phakathi kweentende zakho.
5. Yahlula amandongomane kunye nolusu ngokusefa.
6. Emva kokuba ulusu luthuliwe, thatha ikatori kwaye uwaphule kancinci amandongomane ugcine ecaleni.
7. Yongeza isiqingatha sepoyile yeghee kwipleyiti uze uyithambise.
8. Yongeza ijaggery kwipani eshushu.
9. Ngokukhawuleza, yongeza ikomityi yekota yamanzi.
10. Zoba kakuhle de inyibilike ijaggery. Vumela ukuba ibilise kwilangatye eliphakathi.
11. Ukujonga ukungaguquguquki kwejaggery, yongeza nethontsi elincinci lesiraphu kwikota yekomityi yamanzi.
12. Ukuba iyaqina kwaye ayisasazeki, ngoko ke isiraphu yokugquma iyenziwa.
13. Yongeza amandongomane udibanise kakuhle.
14. Thela umxube wamandongomane kwisitya esigcotshisiweyo.
15. Yisasaze ngokulinganayo kwaye uyivumele ukuba ipholile kangangemizuzu emi-5, ide ifudumale.
16. Ngeli xesha, thambisa isitshetshe nge-ghee.
17. Sika umxube ube yimicu ethe nkqo.
Emva koko, zisike ngokuthe tyaba zibe ziingceba.
19. Xa sele ipholile ngokupheleleyo, khupha ngononophelo amaqhekeza kwaye usebenze.
