Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- UVira Sathidar Aka Narayan Kamble ovela kwiNkundla udlula kude ngenxa ye-COVID-19
- Abalobi abathathu boyika ukusweleka xa inqanawa ingqubana nesikhephe kunxweme lwaseMangaluru
- UMedvedev ukhupha iMont Carlo Masters emva kovavanyo oluqinisekileyo lwe-coronavirus
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Iinanapple gojju iresiphi yindawo esecaleni yokutya esezantsi kweKarnataka kwaye iyindlela yokunyanzeliswa ekufuneka ilungiselelwe ngayo yonke imithendeleko, ngakumbi ngamaBrahmins aloo mmandla. Esi sidlo silungiswa ngokupheka iinanapples kwi-masala gravy esekwe kwikhokhonathi.
I-curry yePinapple curry yereyiphu ekhawulezayo nelula yokwenza kwaye ayithathi ixesha lakho elininzi ekhitshini. Ubungangamsha betamarind kunye nobumnandi bephayinaphu kunye nobumuncu bemasala, buyenza ilunyango olupheleleyo kwiincasa zeencasa.
Ipinapple curry emnandi nenencasa yinto ecekeceke ngokuqinisekileyo kwabo bathanda ukudityaniswa kweswiti, omuncu kunye nezinongo. Le curry yokukhonkotha ngomnwe ihlala idityaniswa nerayisi, idosa, idli kunye neroti.
Ukuba unomdla wokulungiselela esi sitya silula kodwa sinomtsalane, qhubeka ufunde inyathelo ngenyathelo kunye nemifanekiso kwaye ubukele ividiyo malunga nendlela yokulungisa ipayinapile gojju.
IIPINYINI ZEPINAPLELE GOJJU RECIPE VIDEO
Iinanapple Gojju Recipe | Uyenza njani i-Pineapple Menaskai Recipe | Uhlobo lweKarnataka yePinapple Curry Recipe yePinapple Gojju Recipe | Uyenza njani i-Pineapple Menaskai Recipe | Isitayela seKarnataka iinanapple Curry Recipe Ixesha lokulungiselela i-10 yeemitha zokupheka ixesha le-15M lilonke ixesha le-25 yemizuzuIresiphi ngu: Kavyashree S
Uhlobo lweRipe: Side-dish
Ikhonza: 1 isitya
Izithako-
Ioli - 3 tbsp
I-Hing (asafoetida) -i-pinch
Imbewu yemostade - 1 tsp
Ukwahlula iofisi kunike- 1 tsp
Chana dal - 1/2 tsp
Amagqabi eCurry - amagqabi ayi 7-10
Iinanapple (uthathe iityhubhu) - 1 no-1/4 isitya esiphakathi
Amanzi - 3/4 indebe
Ikhokhonathi egayiweyo-1 indebe
IHuri-kadale (bhuna chana) - 1 tbsp
Umgubo weRasam-2 tbsp
Ijagi - 1/2 tbsp
Unamathisele iTamarind - 1 tbsp
Ityuwa ukunambitha
Indlela Yokulungiselela-
1. Yongeza ioyile kwipani eshushu.
2. Yongeza i-pinch ye-hing kunye nembewu ye-mustard kwaye ivumele ukuba i-splutter.
3. Yongeza ulwahlulo lwe-urad dal, chana dal kunye namagqabi e-curry.
4. Emva koko, yongeza isitya esinye senaninas kwaye usonge kakuhle.
5. Yongeza isiqingatha sendebe yamanzi kuyo uze uyipheke malunga nemizuzu emi-5 kwilangatye eliphakathi.
6. Okwangoku, yongeza ikhokhonathi egayiweyo, i-huri kadale, umgubo we-rasam kunye nekinapple yekota yesitya kwisitya sokuxuba.
7. Ukongeza, yongeza ijaggery, tamarind paste kunye netyuwa embizeni.
8. Yongeza i-2 tbsp yamanzi kwaye usile umxube.
9. Yakuba iphekiwe iinanapple, yongeza masala kuyo.
10. Mayipheke imizuzu emi-5, phambi kokuphaka isitya.
- 1. Umyinge wejaggery kunye ne-tamarind unamathele ekufuneka wongezwe kuxhomekeke ekubeni imnandi okanye imuncu ipayina.
- 2. Unokongeza enye i-masala powder ukongeza loo spiciness, endaweni ye-rasam powder, ngokokukhetha kwakho.
- Ubungakanani bokukhonza-1 indebe
- Iikhalori - i-400 cal
- Amanqatha - 23 g
- Iiprotheni - 2 g
- IiCarbohydrate - 55 g
- Iswekile - 37 g
- Ifayibha - 4 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IPINYATHINI GOJJU
1. Yongeza ioyile kwipani eshushu.
2. Yongeza i-pinch ye-hing kunye nembewu ye-mustard kwaye ivumele ukuba i-splutter.
3. Yongeza ulwahlulo lwe-urad dal, chana dal kunye namagqabi e-curry.
4. Emva koko, yongeza isitya esinye senaninas kwaye usonge kakuhle.
5. Yongeza isiqingatha sendebe yamanzi kuyo uze uyipheke malunga nemizuzu emi-5 kwilangatye eliphakathi.
6. Okwangoku, yongeza ikhokhonathi egayiweyo, i-huri kadale, umgubo we-rasam kunye nekinapple yekota yesitya kwisitya sokuxuba.
7. Ukongeza, yongeza ijaggery, tamarind paste kunye netyuwa embizeni.
8. Yongeza i-2 tbsp yamanzi kwaye usile umxube.
9. Yakuba iphekiwe iinanapple, yongeza masala kuyo.
10. Mayipheke imizuzu emi-5, phambi kokuphaka isitya.
