Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- UAnirban Lahiri uqinisekile phambi kweRBC Heritage
- Ukunqongophala akuyona ingxaki: Icandelo loMphathiswa Wezempilo ligxeka 'ukungaziphathi kakuhle' izitofu ze-COVID
- Uluhlu lwawo onke amaVowutsha eDatha yokuNgena ukusuka kwiReliance Jio, Airtel, Vi, kunye neBSNL
- UVira Sathidar Aka Narayan Kamble ovela kwiNkundla udlula kude ngenxa ye-COVID-19
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Vula iiPores, ezinkulu okanye ezivulekileyo imingxunya yeROM ngolu hlobo, 3 Unyango olusebenzayo lwe-DIY kwii-Pores ezivulekileyo | UBoldskyAma-pores avulekileyo yeyona ngxaki yolusu ixhaphakileyo esijongana nayo. Ezi pores zinokuba sisiphumo sezinto ezininzi ezinje ngeminyaka, ulusu, ufuzo kunye nokukhanya kwelanga. Abantu abanolusu olunamafutha bathambekele ekubeni ne pores ezinkulu kunabantu abanolusu olomileyo. Ezi pores zivulekileyo zibonakala ngokucacileyo kwaye zinokukwenza ubonakale umdala.
Kukangaphi sirhalela ukuba nobuso obungenasiphako njengeemodeli nabantu abadumileyo? Ewe akunakwenzeka. Baninzi abafunga ngemveliso ethile yobuhle, ngelixa bambalwa abakhetha unyango lwexabiso eliphezulu lwe-laser ukunciphisa ii-pores.
Ukhetho lulele kuwe. Kodwa, sicebisa ukuba uye kunyango lwendalo oluncinci olunokukunceda ekuvaleni indawo evulekileyo yolusu lwakho ukuba isetyenziswa rhoqo.
Nazi iindlela ezimbalwa ezilula zokuphatha epokothweni eziza kunceda ekuqiniseni isikhumba sakho kunye nokunciphisa ukubonakala kwepore ezivulekileyo.
Iityhubhu zomkhenkce
Ice ityhubhu sisixhobo esikhawulezileyo sokunciphisa iipore ezivulekileyo ezithi zifunge wonke umntu. Isebenza njenge toner eqinisa pores. Thatha ityhubhu yomkhenkce uyihlikihle ebusweni malunga nemizuzwana emi-5 ukuya kweli-10. Landela ngokufanayo kabini ngemini. Ngenye indlela, unokuhlamba ubuso ngamanzi abandayo.
Ijusi yetumato
Iitumato zinenzuzo enkulu kulusu lwethu. Sika izilayi zetamatato ngobunono xa uzihlikihla kwiindawo zobuso bakho ezinee-pores ezinkulu. Vumela ijusi yomile ngokupheleleyo emva koko uhlambe ubuso bakho ngamanzi abandayo. Ngaphandle kokuvala ezo pores zikhulu, kuya kulwenza lula ulusu lwakho kunye nokunceda ekucoceni isikhumba.
Umphunga
Kutheni uchitha ngaphezulu xa uzisa izibonelelo zekhaya ngaphakathi kwekhaya lakho? Thambisa ulusu lwakho ngokonwabela umphunga wobuso ekhaya kanye okanye kabini ngeveki. Iya kuvula ii-pores kwaye ikuncede ukunciphisa amaqhakuva ukuya kuthi ga kwinqanaba. Ndonwabile kakhulu? Yizame namhlanje!
Isoda yokubhaka
Abaninzi bayazi malunga nemiphumo emihle yesoda yokubhaka. Nantsi incam encinci kodwa enamandla onokuyilandela ukunciphisa ii-pores kwangoko. Hlanganisa iipuni ezimbini zesoda yokubhaka emanzini adikidiki kwaye ngobunono uthambise ubuso bakho kwiisetyhula. Yiyeke imizuzu emi-5 kwaye uyiyeke ngamanzi abandayo.
Isaldwood
Esi sithako simangalisayo siya kuvuselela isikhumba sakho njengangaphambili. Thatha icephe elinye le-sandalwood powder kwaye ulixube kunye ne-tbsp ye-turmeric powder kwaye ungeze amathontsi ambalwa eoyile ye-almond kuyo. Faka le nto uncamathe ebunzi, ezidleleni, empumlweni nakwezinye iindawo ezinengxaki. Yiyeke yome imizuzu engama-20, emva koko uyihlambe ngamanzi abandayo.
Amanzi eRose
Amanzi eRose afumene indawo kuwo onke amakhaya amaIndiya kwaye singachaza izibonelelo ezininzi ezenzayo kulusu lwethu. Nasi esinye isizathu sokuba kufuneka ubandakanye amanzi e-rose kwirejimeni yakho yemihla ngemihla. Tshiza nje ubuso bakho ngamanzi apholileyo e rose usuku lonke ukunciphisa ubungakanani be pores zakho ezivulekileyo.
Ialoe vera
Olunye unyango oluthandwayo lwasekhaya olulungele ulusu neenwele yi-aloe vera. Sika uvule isahlulo sesityalo se-aloe vera kwaye ngobunono uthambise ubuso bakho ngaso. Unokufaka ijeli ye-aloe vera kwaye uyiyeke kangangemizuzu eli-15 ngaphambi kokuba uhlambe ubuso bakho.
