Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Izilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- UAnirban Lahiri uqinisekile phambi kweRBC Heritage
- Ukunqongophala akuyona ingxaki: Icandelo loMphathiswa Wezempilo ligxeka 'ukungaziphathi kakuhle' izitofu ze-COVID
- Uluhlu lwawo onke amaVowutsha eNgcaciso eDatha ukusuka kwiReliance Jio, Airtel, Vi, kunye neBSNL
- UVira Sathidar Aka Narayan Kamble ovela kwiNkundla udlula kude ngenxa ye-COVID-19
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Kweli nqaku, sidwelise ezinye zezona ndlela ziphambili zendalo zokubila okugqithisileyo onokuthi uzame ukukhululeka kwekhaya lakho.
Apha, ungagoduka nezinye zezona zisombululo zibalaseleyo zehyperhidrosis ekwabizwa ngokuba kukubila okugqithileyo.
Ukubila yinkqubo enceda umzimba wethu uhlengahlengise iqondo lobushushu. Kodwa ukuba umntu ubile ngaphezulu kwesiqhelo, kuthiwa unengxaki yokubila kakhulu.
Hyperhidrosis inxulunyaniswa nokutyeba kakhulu, unxunguphalo, uxinzelelo, ukujikeleza kwegazi okungalunganga kunye nokusilela kwezondlo. Inokudibaniswa nezinye iimeko zonyango ezinje ngomkhuhlane, iingxaki zentliziyo, isifo seswekile, ihypythyroidism, ileukemia kunye nokuyeka ukuya exesheni.
Ukubila okugqithisileyo kunokuchaphazela indawo ezininzi emzimbeni ezinjengeeentende, iintende, ibunzi, isikhumba sasekhayeni, izikhwapha kunye nentamo. Ukubila okugqithisileyo kuya kwandisa umngcipheko wevumba lomzimba kwaye kunokubangela uxinzelelo ekuhlaleni okanye iintloni.
Qhubeka ufunda ukuze wazi ngakumbi ngamayeza endalo aphezulu okubila okugqithisileyo.
1. I-oyile yomthi weti:
Le oli ingasetyenziselwa ukunciphisa ukubila okugqithisileyo ebusweni nakwezinye iindawo. Oku kunganxulunyaniswa neempawu zayo zokulwa ukungunda nokungunda.
2. I-Chamomile:
Ukuba ngumthombo omkhulu wepropathi ye-astringent, deodorant kunye ne-anti-bacterial, le mifuno inokunyanga ukubila okugqithisileyo ngokufanelekileyo. Kuyanceda ekupheliseni ukubola okuvelisa ukubila kunye nevumba lomzimba.
3. Ukubhaka isoda kunye neoyile yekhokhonathi:
Olu dibana luthathwa njengelona lilungileyo ekunyangeni ukubila okugqithisileyo. Ngapha koko, ezi zithako ngokwahlukeneyo ziyaziwa ukuthintela ukubila okugqithisileyo. Lelinye lawona manyango endalo afanelekileyo okubila okugqithisileyo.
Ulwelo oluyimfuneko:
Ukusela amanzi amaninzi kuyaziwa ukunika isiqabu kukubila okugqithisileyo. Kuyanceda ukugcina ubushushu bomzimba njengesiqhelo. Olunye ulwelo olubalulekileyo olunokuthi lusetyenziswe kule meko ngamanzi ecoconut, incindi yelamuni, incindi yemifuno kunye neti yemifuno.
Ukutya okuBalulekileyo:
Ukutya okufanelekileyo kuya kunceda ukulawula ukubila okugqithisileyo. Ukusilela kwemagniziyam kunxulunyaniswe nokubila kakhulu. Ke, kubandakanya ukutya okune-magnesium ekutyeni kwakho kuya kunceda. Eminye yemizekelo kukutya okuziinkozo, imbewu, iitapile, amandongomane, njl.
6. Ijusi yengqolowa:
Ingqolowa inceda ekulinganiseni iiasidi kunye neetyhefu ezisegazini, ezingunobangela wokubila. Ukongeza, ezi ziyacetyiswa nge-Vitamin B kunye nezinye izakha mzimba ezinceda ekulawuleni iqondo lobushushu emzimbeni. Lelinye lawona manyango aziwa kakhulu ekhaya ukulawula ukubila okugqithisileyo.
7.Iviniga yeApple Cider:
Oku kuyacetyiswa ngeempawu zokukhawulezisa izinto ezinceda ekulawuleni ukubila okugqithileyo. Kuyanceda ekulinganiseni inqanaba le-pH yomzimba. Ithathwa njengenye yezona ndlela zilungileyo zokunyanga ekhaya onokuzisebenzisa ukubila kakhulu.
8. Isoda yokubhaka:
Kuyaziwa njengesixhobo esichasene nendalo esinceda ekufunxeni ukufuma kunye nasekuthomalaliseni ivumba lomzimba.
9. Isilumko:
I-Sage yaziwa ngokuba yi-astringent yendalo kunye ne-antiperspirant. Inceda ekubambeni amadlala okubila kunye nokunciphisa ukubila. Ngokuqinisekileyo lelinye lawona manyango aphezulu endalo okubila.
10. Iti emnyama:
Iti emnyama iqulethe i-tannic acid elayishwe iipropathi zokulwa nokuthintela ukungunda. Ikwa thintela amadlala okubila ekuveliseni ukubila okugqithisileyo ngokuxinana kwiindonga zedlala yokubila. Ikwanokuthathwa njengenye yezona ndlela zilungileyo zokunciphisa ukubila.
