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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Isicwangciso sokutya sikaSanjay Dutt | USanjay Dutt ujongeka elunge kakhulu ngenxa yesi sizathu. UBoldsky 
USanjay Dutt okanye uSanju baba yenye yezona ndwendwe zodumo ze-Bollywood zamadoda. Ungumlingisi wemisipha oqeqeshe abantu abadumileyo abanjengoSalman Khan, Ajay Devgan kunye noHrithik Roshan. Ukuba unqwenela ukufumana umzimba wobudoda njengoSanjay Dutt, jonga iimfihlo zakhe zokutya kunye nokuzilolonga rhoqo.Iimfihlo zokutya zikaSanjay Dutt: Lo mdumo ulandela ngokungqongqo isicwangciso sokutya esingengotywala. Oku kuthetha ukuba akaseli nasiphi na isiselo esinxilisayo. I-Sanjay ilandela ukutya okungenatyuwa okubandakanya amabele enkukhu, imifuno, isushi ngaphandle kwamaqanda amhlophe. Isicwangciso sakhe sokutya ikakhulu sibandakanya iintlanzi, imifuno eluhlaza eluhlaza. Ukutya okulula, uginya iziqhamo okanye amandongomane.
Umsebenzi kaSanjay Dutt wokuziqhelanisa: Ngokwemithombo, uSanjay usebenza kabini imihla ngemihla (ngaphandle kwangeCawa), ukugcina umzimba wakhe wakhiwe! Zimbalwa iinyanga ngaphambili, wayene-chin ephindwe kabini kunye ne-paunch. Ukuphulukana nala mafutha omzimba ongezelelweyo, uSanjay naye waqalisa iMMA (iMixed Martial Arts) kwaye okwangoku une-pack ye-8.
Umsebenzi kaSanjay Dutt wokuziqhelanisa nawo uquka ukuhamba ngebhayisikile ye-cardio-vascular kangangemizuzu engama-45, ukujikeleza, ukuphakamisa i-dumbbells, ukwenza i-crunches kunye nokuzivocavoca i-aerobic.
Ezi ziimfihlo zokutya kunye nendlela yesiqhelo yeSanjay Dutt. Ungomnye wabantu abadumileyo besilisa abasebenze nzima ukunciphisa umzimba kwaye usengumntu owomeleleyo ukugcina impilo yomntu egqibeleleyo.
