Yithi Bye Bye Kwidandruff Ngezi Maski zeenwele ze-DIY Namhlanje!

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Ngaphandle nje

• 3 hrs eyadlulayo Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
• 
• Iiyure ezi-4 ezidlulileyo U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
• Iiyure eziyi-6 ezidlulileyo I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
• Iiyure eziyi-9 ezidlulileyo I-Horoscope yemihla ngemihla: 13 Epreli 2021

Ungaphoswa

• Iindaba Ingxaki yeGorkha iza kulungiswa emva kokuba iBJP ingene kumandla eBangal: Amit Shah
• Imidlalo I-Sehwag iyayithanda imizamo kaSakariya, ithi i-IPL yinyani yokwenyani yephupha laseIndiya
• Iimuvi UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
• Iimoto Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
• Itekhnoloji IQOO 7, iQOO 7 Legend India Yazisa ngengozi eqinisekisiweyo yeempawu ezilindelekileyo
• EzeMali Ulwahlulo oluphezulu lweeNtengiso zinokungabi kukhetho olufanelekileyo: Nasi isizathu
• Imfundo Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
• Ukuhamba Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli

Ukuba kukho nantoni na ecaphukisayo kunokuwa kweenwele, ngokuqinisekileyo iyinkohlakalo. Ngelixa zininzi kakhulu ii-shampoo ezinamayeza ezikhoyo kwimarike yokunyanga kunye nokuthintela inkwethu, akuqinisekisi ukususwa ngokupheleleyo kwe-dandruff. Ke yintoni enokukunceda ulahle inyukane ngonaphakade? Ewe, impendulo ilula. Zama ukusebenzisa amayeza asekhaya njengoko esebenza kakhulu kwaye akhuselekile ngokupheleleyo kwaye ayindalo ukuyisebenzisa. Kodwa ngaphambi kokuba sidlulele kumayeza anyanga inkwethu, kubaluleke kakhulu ukuba siqonde unobangela wenkwethu.

Yintoni ebangela inkwethu?

Inkwitshi, ekwabizwa ngokuba ziiflakes ezimhlophe, kunokubangelwa zezi zinto zilandelayo:

• Yomile, imdaka kwaye ibuthathaka entlonzeni
• Ukudibanisa iinwele ngokwaneleyo okanye ngokungaqhelekanga
• Ukutya okungafanelekanga
• Unwele olunesihlwitha
• Uxinzelelo kunye neemeko ezithile zonyango ezifana ne-eczema, isifo sika-Parkinson okanye i-seborrhoeic dermatitis. ^[1]

Ungasusa njani i-Dandruff ekhaya?

1. Yogathi kunye nobusi

I-yogurt kunye nobusi banceda ukuthambisa nokunyusa iinwele zakho. I-yoghurt ikwanazo iipropathi zokulwa ukungunda ezinceda ukomeleza iinwele zakho kunye nokuzigcina zisempilweni, oko ke kuyanceda ekunyangeni inkwethu nakwezinye iingxaki zeenwele.

Izithako

• 2 tbsp iyogathi
• 2 tbsp ubusi

Indlela yokwenza

• Hlanganisa inani elilinganayo zombini izithako kwisitya.
• Faka umxube kwisikhumba sakho kunye neenwele usebenzisa ibrashi.
• Vumela ukuba ihlale kangangesiqingatha seyure. Vala iinwele zakho ngekepusi yeshawari.
• Emva kwemizuzu engama-30, yihlambe kunye ne-shampoo yakho yesiqhelo kunye ne-conditioner.
• Phinda oku kube kanye okanye kabini ngeveki kwiziphumo ozifunayo.

2. Ilamuni kunye neoyile yomnquma

Iimpawu ze-asidi yeelamuni zinceda ukuzinzisa kunye nokugcina ibhalansi ye-pH yesikhumba sakho, ngaloo ndlela igcina kude nosulelo kunye neengxaki zeenwele ezinjenge-dandruff. ^[Mbini]

Izithako

• 2 incindi yelamuni
• 2 tbsp ioyile yomnquma

Indlela yokwenza

• Hlanganisa zombini ijusi yelamuni kunye neoyile yomnquma kwisitya.
• Hlanganisa zombini izithako kunye.
• Faka isicelo kuzo zonke iinwele zakho - ukusuka kwiingcambu ukuya kwiingcebiso.
• Vumela ukuba ihlale malunga nemizuzu engama-20 kwaye emva koko uyihlambe kunye ne-shampoo yakho engenasulphate rhoqo kunye nesilungisi.
• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

3. Ibhanana kunye nobusi

Iibhanana zilayishwe ngeoyile yendalo, iikhabhohayidrethi, iivithamini kunye nepotassium enceda ekuthambiseni iinwele zakho, zizenze zibe sempilweni, kwaye zikhusele ukutyeba kwazo kwendalo, oko ke kuthintela ukwahlulwa kunye nokuphuka. Iibhanana zikwanceda ukujongana neengxaki zeenwele ezifana ne-dandruff. ^[3]

Izithako

• Ibhanana e-1 evuthiweyo
• 2 tbsp ubusi

Indlela yokwenza

• Mash yebhanana evuthiweyo kwaye uyongeze kwisitya.
• Yongeza ubusi kuyo kwaye udibanise zombini izithako kakuhle.
• Yifake kwizinwele zakho uze uyigqume ngekepusi yokuhlamba.
• Vumela imaski ukuba ihlale kangangesiqingatha seyure ngaphambi kokuba uyihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

4. I-avokhado kunye neoyile yejojoba

Ii-avocado zityebile kwii-antioxidants ezinceda ukugcina impilo ye-scalp, yiyo loo nto inyanga inkwethu. Ngapha koko, zikwimeko enzulu iinwele zakho kwaye zigcine imane yakho ithambile kwaye ikhazimla. ^[4]

Izithako

• 1 iavokhado
• 2 tbsp ioyile yejojoba

Indlela yokwenza

• Khupha i-pulp kwi-avocado kwaye uyongeze kwisitya.
• Yongeza ioyile yejojoba kuyo kwaye udibanise zombini izithako kakuhle.
• Yifake kwizinwele zakho uze uyigqume ngekepusi yokuhlamba.
• Vumela imaski ukuba ihlale malunga nemizuzu engama-30 ngaphambi kokuba uyihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

5. Iti eluhlaza kunye neoyile yomthi weti

Iti eluhlaza yincam yokulungisa iinwele. Ikwanazo iipropathi ze-antimicrobial kunye ne-antioxidant ezikhuthaza impilo ye-scalp kunye nokunyanga inkwethu kunye nelahleko yeenwele. ^[5]

Izithako

• 1 ibhegi yeti eluhlaza
• 2 tbsp ioyile yomthi weti

Indlela yokwenza

• Dipha ingxowa yeti eluhlaza kwisiqingatha sendebe yamanzi. Vumela ukuba ihlale malunga nemizuzu emi-2.
• Susa ibhegi yeti uyilahle.
• Yongeza ioyile yomthi weti kwiti eluhlaza kwaye udibanise kakuhle.
• Faka isicelo kwizinwele zakho nasekhanda lakho kwaye uyivumele ukuba ihlale malunga nemizuzu engama-45.
• Vala iinwele zakho ngekepusi yeshawari.
• Emva kwemizuzu engama-45, yihlambe ngeshampu yakho yesiqhelo kunye nesiqinisi.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

6. I-aloe vera kunye neoyile yeemem

Ifakwe kuthotho lweepropathi zokulwa neentsholongwane kunye nokubola, i-aloe vera yenye yezona zinto zixhaphakileyo ekunyangeni inkwethu. ^[6] Kwelinye icala ioyile yeNemu, iqulethe into ebizwa ngokuba yi-nimonol encedisa ekunyangeni inkwethu. ^[7]

Izithako

• 2 tbsp ijeli vera gel
• 2 tbsp i-oyile ye-neem

Indlela yokwenza

• Hlanganisa zombini i-aloe vera gel kunye ne-oyile kwisitya kwaye uzixube kunye.
• Faka umxube kuzo zonke iinwele zakho - ukusuka kwiingcambu ukuya kwiingcebiso.
• Vumela ukuba ihlale malunga nemizuzu engama-20 kwaye emva koko uyihlambe kunye ne-shampoo yakho engenasulphate rhoqo kunye nesilungisi.
• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

7. Ioyile yekhokhonathi kunye neoyile yentsholongwane yengqolowa

Igcwele iipropathi ze-antimicrobial, ioyile yekhokhonathi ingena ngokulula kwi-scalp yakho kwaye iyondle ngaphakathi, ngaloo ndlela igcina impilo yentloko kunye nokugcina inkwethu. ^[8] Kwelinye icala, ioyile yentsholongwane yengqolowa yaziwa ngokuba neepropathi ezithile ezinceda ekucoceni isikhumba sakho sasentloko kunye nokuzigcina zikude neengxaki ezinje nge-scalp eyomileyo okanye enamafutha kunye ne-dandruff.

Izithako

• 2 tbsp ioyile yekhokhonathi
• 2 tbsp ioyile yentsholongwane yengqolowa

Indlela yokwenza

• Hlanganisa inani elilinganayo zombini izithako kwisitya.
• Faka umxube kwisikhumba sakho kunye neenwele usebenzisa ibrashi.
• Vumela ukuba ihlale kangangesiqingatha seyure. Vala iinwele zakho ngekepusi yeshawari.
• Emva kwemizuzu engama-30, yihlambe kunye ne-shampoo yakho yesiqhelo kunye ne-conditioner.
• Phinda oku kube kanye okanye kabini ngeveki kwiziphumo ozifunayo.

8. Isoda yokubhaka kunye negalikhi

Isoda yokubhaka yinto exfoliant ethambileyo enceda ukususa iiseli zolusu olufileyo entlonzeni yakho. Ikwanciphisa ioyile egqithileyo sesinye sezizathu zedandruff. ^[9]

Izithako

• 1 tbsp ukubhaka isoda
• 1 tbsp igalikhi

Indlela yokwenza

• Yongeza isoda yokubhaka kwisitya kwaye uyidibanise namanzi amancinci ukuyenza ibe ludaka olucekeceke.
• Emva koko, yongeza i-garlic unamathele kuyo kwaye udibanise zombini izithako kunye.
• Faka isicelo somxube kuzo zonke iinwele zakho nentloko.
• Vumela ukuba ihlale malunga nemizuzu engama-20 kwaye emva koko uyihlambe kunye ne-shampoo yakho engenasulphate rhoqo kunye nesilungisi.
• Sebenzisa oku kube kanye kwiintsuku ezili-15 xa ufuna iziphumo.

9. I-Apple cider viniga, i-reetha powder, kunye ne-vitamin E

I-Apple cider viniga sisisombululo esisebenzayo ekunyangeni inani leengxaki zeenwele. Kuyanceda ukugcina ibhalansi ye-pH yesikhumba sakho, yiyo loo nto ulwa inkwethu.

Izithako

• 2 tbsp apile cider iviniga
• 2 tbsp reetha powder
• 1 tbsp ioli ye-vitamin E

Indlela yokwenza

• Hlanganisa zombini i-apple cider viniga kunye ne-reetha powder kwisitya kwaye uzixube kunye.
• Yongeza ioyile ye-vitamin E kuyo kwaye uphinde uyixube kakuhle.
• Faka umxube kuzo zonke iinwele zakho - ukusuka kwiingcambu ukuya kwiingcebiso.
• Vumela ukuba ihlale malunga nemizuzu engama-20 kwaye emva koko uyihlambe kunye ne-shampoo yakho engenasulphate rhoqo kunye nesilungisi.
• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

10. I-Aspirin kunye neti eluhlaza

I-Aspirin iqulethe i-salicylic acid enceda ekunyangeni inkwethu, ngenxa yeempawu zayo ezichasayo. ^[10]

Izithako

• Ithebhulethi yeasprini 1
• 1 ibhegi yeti eluhlaza

Indlela yokwenza

• Dipha ingxowa yeti eluhlaza kwisiqingatha sendebe yamanzi. Vumela ukuba ihlale malunga nemizuzu emi-2 de iti eluhlaza ifakwe emanzini.
• Susa ibhegi yeti uyilahle.
• Yongeza ithebhulethi ye-aspirin kuyo kwaye uyixube kakuhle ide inyibilike ngokupheleleyo.
• Faka isicelo seti eluhlaza kunye ne-aspirin-yokufaka amanzi kwizinwele zakho nakwikhanda lakho kwaye livumele ukuba lihlale malunga nemizuzu engama-45.
• Vala iinwele zakho ngekepusi yeshawari.
• Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

11. Ibhotolo yeShea kunye neoyile yomnquma

Ibhotolo ye-shea, xa ithanjisiwe entlonzeni okanye isetyenziswa njengepakethi yeenwele, iyanceda entlokweni ethomalalisayo kwaye ikwanyanga ukurhawuzelela kunye nenkwethu ngenxa yeepropathi zayo ezichasayo. ^{[Shumi elinanye]}

Izithako

• 2 tbsp ibhotolo yebhowa
• 2 tbsp ioyile yomnquma

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya.
• Faka umxube kwisikhumba sakho kunye neenwele usebenzisa ibrashi.
• Vumela ukuba ihlale kangangesiqingatha seyure. Vala iinwele zakho ngekepusi yeshawari.
• Emva kwemizuzu engama-30, yihlambe kunye ne-shampoo yakho yesiqhelo kunye ne-conditioner.
• Phinda oku kube kanye okanye kabini ngeveki kwiziphumo ozifunayo.

12. Iqanda kunye neoyile

Amaqanda apakishwe ngamandla ngeeproteni ezikunceda ukondla isikhumba sakho seenwele kunye neenwele. Bakwakhuthaza ukukhula kweenwele okunempilo. ^[12]

Izithako

• Iqanda eli-1 (abamhlophe beqanda beenwele ezinamafutha, isikhupha seqanda soboya obomileyo kunye neqanda elipheleleyo leenwele eziqhelekileyo)
• 2 tbsp oatmeal

Indlela yokwenza

• Yongeza iqanda kwisitya kwifom oyifunayo-abamhlophe beqanda beenwele ezinamafutha, isikhupha seqanda soboya obomileyo kunye neqanda elipheleleyo leenwele eziqhelekileyo.
• Yongeza i-oatmeal kuyo kwaye whisk zombini izithako kunye.
• Faka lo mxube kwizinwele zakho uze uwugqume ngekepusi.
• Vumela ukuba ihlale imizuzu engama-20 kwaye uqhubeke nokuyihlamba kunye ne-shampoo yakho kunye ne-conditioner.
• Sebenzisa le maski kube kanye ngeveki ukulahla inkwethu.

13. iMayonesi

Umxube weyogathi kunye ne-aloe vera kule mask yokucebisa iinwele kunceda ekunyangeni inkwethu ngelixa i-mayonesi inceda ukugcina impilo yakho yentloko entloko ngenxa yomxholo weviniga, yiyo loo nto kugcinwa iingxaki ezinje nge-dandruff.

Izithako

• 2 tbsp mayonnaise
• & frac12 ikomityi curd
• 2 tbsp ijeli vera gel

Indlela yokwenza

• Hlanganisa zonke izithako ndawonye kwisitya.
• Faka umxube kuzo zonke iinwele zakho - ukusuka kwiingcambu ukuya kwiingcebiso.
• Yivumele ukuba ihlale kangangeyure kwaye emva koko uyihlambe kunye nesampuli yakho yesiqhelo engenasulphate kunye nesilungisi.
• Sebenzisa oku kube kanye okanye kabini ngeveki kwiziphumo ozifunayo.

14. Itswele

I-anyanisi inezinto ezinokubulala iintsholongwane ezinceda ekulweni ibhakteria ebangela inkwethu. Ngapha koko, ikwaphucula ukujikeleza kwegazi entlonzeni kwaye inceda ekukhutsheni ityhefu kwisikhumba sakho. ^[13]

Isithako

• 1 itswele

Indlela yokwenza

• Hlanganisa itswele ukwenza intlama egudileyo.
• Faka uncamathiselo kwizinwele zakho ngokulinganayo - ukusuka kwiingcambu ukuya kwiingcebiso. Yifake nakwisikhumba sakho.
• Gquma iinwele zakho ngekepusi yeshawari kwaye vumela imaski iphumle kangangeyure.
• Yihlambe ngeshampu yakho yasimahla engenasulphate kunye nesilungisi.
• Sebenzisa oku kube kanye ngeveki kwiziphumo ozifunayo.

15. I-Fenugreek kunye ne-hibiscus

Imbewu ye-Fenugreek yindawo efanelekileyo yokulungisa iinwele kwaye banako ukujongana neengxaki zeenwele ezifana ne-dandruff. Iintyatyambo zeHibiscus nazo ziyasebenza njengesixhobo esihle senkwethu kunye neenwele ezomileyo.

Izithako

• 1 tbsp imbewu yefenugreek
• Iintyatyambo ezili-10 ze-hibiscus
• & frac12 indebe iyogathi

Indlela yokwenza

• Cwina imbewu yefenugreek kwisiqingatha sendebe yamanzi ubusuku bonke. Hlanganisa ekuseni kunye neentyatyambo ze-hibiscus uze ungeze unobumba kwisitya.
• Yongeza isiqingatha sekomityi yeyogathi kumxube uze udibanise zonke izithako kunye.
• Faka isicelo kwizinwele zakho nasekhanda lakho kwaye uyishiye malunga nemizuzu engama-30.
• Yihlambe ngeshampu efanelekileyo.
• Sebenzisa le maski yeenwele kabini ngeveki kwiziphumo ozifunayo.

1. [1]IRanganathan, S., kunye neMukhopadhyay, T. (2010). I-Dandruff: esona sifo sixhaphakileyo kwezorhwebo. Ijenali yaseIndiya yesikhumba, 55 (2), 130-134.
2. [Mbini]Oikeh, E. I., Omoregie, E. S., Oviasogie, F. E., kunye no-Oriakhi, K. (2015). I-Phytochemical, antimicrobial, kunye nemisebenzi ye-antioxidant yejusi ye-citrus eyahlukeneyo igxila kwisayensi yokutya kunye nesondlo, 4 (1), 103-109.
3. [3]UFrodel, J. L., kunye no-Ahlstrom, K. (2004). Ukuphinda kulungiswe iziphene ezintsokothileyo entlonzeni: iphepha lebhanana liphinde laqwalaselwa. Indawo yokugcina uqhaqho lweplastiki ebusweni, 6 (1), 54-60.
4. [4]IGavazzoni Dias M. F. (2015). Izinto zokuthambisa zeenwele: isishwankathelo Ijenali yamazwe ngamazwe ye-trichology, 7 (1), 2-15.
5. [5]U-Esfandiari, A., kunye noKelley, P. (2005). Iziphumo zeti yeti polyphenolic iikhompawundi ekulahlekeni kweenwele phakathi kweentonga. Ijenali yoMbutho Wezonyango kaZwelonke, 97 (6), 816-818.
6. [6]IHashemi, S. A., Madani, S. A., kunye no-Abediankenari, S. (2015). Ukuphononongwa kwiPropathi yeAloe Vera ekunyangeni kwamanxeba aQhelekileyo. Uphando lwe-BioMed lwamanye amazwe, 2015, 714216.
7. [7]Mistry, K. S., Sanghvi, Z., Parmar, G., kunye no-Shah, S. (2014). Umsebenzi we-antimicrobial we-Azadirachta indica, Mimusops elengi, Tinospora cardifolia, Ocimum sanctum kunye ne-2% ye-chlorhexidine gluconate kwizifo eziqhelekileyo ze-endodontic: Isifundo se-vitro. Ijenali yaseYurophu yamazinyo, 8 (2), 172-177.
8. [8]UNayak, B. S., Ann, C. Y., Azhar, A. B., Ling, E., Yen, W. H., kunye noAithal, P. A. (2017). Isifundo kwiMpilo yeNtloko yeenwele kunye neZenzo zoKhathalelo lweeNwele phakathi kwabafundi baseMalaysian Medical. Ijenali yamanye amazwe ye-trichology, 9 (2), 58-62.
9. [9]I-Letscher-Bru, V., Obszynski, C. M., Samsoen, M., Sabou, M., Waller, J., kunye neCandolfi, E. (2012). Umsebenzi we-Antifungal weSodium Bicarbonate ngokuchasene neearhente zefungal ezibangela usulelo olungaphezulu. IMycopathologia, 175 (1-2), 153-158.
10. [10]I-squire, R., kunye neGoode, K. (2002). Uvavanyo lweklinikhi olungenamntu, oluyimfama kunye nolunye lweziko lokuvavanya ukusebenza kweeklinikhi ze-shampoos eziqukethe i-ciclopirox olamine (1.5%) kunye ne-salicylic acid (3%), okanye i-ketoconazole (2%, i-Nizoral ®) kunyango lwe-dandruff / seborrhoeic kwesikhumba. Ijenali yonyango lweDermatological, 13 (2), 51-60.
11. [Shumi elinanye]UMalaki, O. (2014). Iziphumo zoSetyenziso lweMixholo kunye nokutya kwe-Shea Butter kwizilwanyana. Ijenali yaseMelika yeSayensi yoBomi, Umqu. 2, No. 5, iphepha 303-307.
12. [12]UNakamura, T., YamamS. (2018). Ngokwendalo eyenzeka kwiNwele iPeptide yokukhula kweenwele: I-Egg Peptides ura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, Khuthaza ukukhula kweenwele ngokungenisa Imveliso yeVascular Endothelial Growth Factor Imithombo yeendaba yokutya okungamayeza, 21 (7).
13. [13]USharquie, K. E., kunye no-Al ‐ Obaidi, H. K. (2002). Ijusi ye-anyanisi (i-Allium cepa L.), unyango olutsha lwe-alopecia areata. Ijenali yesikhumba, 29 (6), 343-346.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo