Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Ungaphoswa
- UAnirban Lahiri uqinisekile phambi kweRBC Heritage
- Ukunqongophala akuyona ingxaki: Icandelo loMphathiswa Wezempilo ligxeka 'ukungaziphathi kakuhle' izitofu ze-COVID
- Uluhlu lwawo onke amaVowutsha eDatha yokuNgena ukusuka kwiReliance Jio, Airtel, Vi, kunye neBSNL
- UVira Sathidar Aka Narayan Kamble ovela kwiNkundla udlula kude ngenxa ye-COVID-19
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Intamo emnyama yingxaki eqhelekileyo phakathi kwamadoda nabafazi banamhlanje. Intamo emnyama luhlobo lombala wolusu olwenzeka ngenxa yokubila okungaphezulu, ukungqubana okungagungqiyo neempahla okanye ukuvezwa lilanga nemvula.
Akungabazeki ukuba intamo emnyama ihlazo.
Kwimeko apho ngolunye usuku uthatha isigqibo sokuya kwilokhwe yentamo ye-halter yabasetyhini okanye yamadoda afuna ukuya kwihempe yentsimbi yaseTshayina- intamo emnyama iba ngumqobo. Siqinisekile ukuba akukho mntu uya kuyifuna loo nto.
Ngenxa yoko, le yimizamo yethu yokwazisa olona nyango lusemagqabini lwentamo emnyama. Jonga ezi zinto zisisixhobo esinye sonyango lwentamo emnyama, esebenza kubo bobabini abesilisa nabasetyhini, kwaye babize i-adieu kwingxaki elungileyo. Qhubeka, jonga.
I-Aloe Vera Gel
Unokufaka i-aloe vera gel ngokuthe ngqo kwindawo emnyama yentamo. Nangona kunjalo, ukusetyenziswa kwejeli ye-aloe vera kuphela akunakunceda. Kuya kufuneka usebenzise iminwe yakho ukuphulula ialoe vera gel entanyeni yakho. Kwimeko apho uziva ngathi awukwazi ukufikelela ngasemva, ungathatha uncedo lomnye umntu.
Netyhukhamba
Kukho iindlela ezahlukeneyo zokufaka ikhukhamba kulusu lombala. Ukuhamba ngokulula, hlanganisa ikhukhamba kwigrinder, ubunzima kwaye ufumane ijusi yayo. Usebenzisa iipads zomqhaphu, thambisa ijusi yekhukhamba kwindawo emnyama yentamo kwaye uyiyeke yome. Elona candelo lilungileyo lencindi yekhukhamba kukuba, inokugcinwa kwifriji ukuze isetyenziswe kwixesha elizayo. Ngenye indlela, abanye basebenzisa i-puree yecucumber ukunyanga ingxaki yesikhumba. Unako ngaphandle kokukhathazeka uzame ikhambi lekhukhamba kwintamo emnyama kuba ayinasiphumo sisecaleni kwaye ungayeka ukuba awonelisekanga ziziphumo.
Ijusi yelamuni
Ijusi yelamuni ikwanyanga iingxaki zolusu ezimnyama yiyo loo nto unokuthembela kwinto enye njengesisombululo esinye sasekhaya sokulungisa intamo emnyama. Cinezela iilamuni ezimbini kwaye usebenzise iphedi yomqhaphu ukufaka incindi entanyeni emnyama. Vumela ijusi yelamuni yome kwindawo emnyama yentamo ngokwendalo. Ifeni eyomisa incindi yelamuni isenokungabonisi siphumo. Xa usiya kunyanga incindi yejusi yelamuni, yongeza ubusi kuyo, nangona inyanzelekile ukuba ikhethe.
Ioyile yeAlmond okanye ioyile yeCoconut
Ezi oyile zimbini zisebenza kakuhle ukunyanga intamo emnyama. Asithethi ukuba kuya kufuneka usebenzise iioyile ngaxeshanye. Sebenzisa nayiphi na ioyile- iamangile okanye ikhokhonathi- kwaye uyihlikihle kwindawo emnyama yomqala. Ukuphulula ioyile ngokuqinisekileyo kuyaphumla kwaye kuyayinyanga ingxaki yokubala. Unyango lweoyile lwentamo emnyama lusebenza kancinci kwaye kufuneka ngomonde uqhubeke nokuyisebenzisa. Iioyile zinokusetyenziswa kulusu olumnyama kude kube kathathu ngemini. Emva kokufaka ioyile, vumela indawo ibe simahla kwaye ungadibani nempahla.
Iviniga yeApple
I-Apple cider viniga isebenza kulusu olunombala. Musa ukusebenzisa i-apile cider iviniga ngqo kulusu. Xuba nje umlinganiso olinganayo weapile cider iviniga ngamanzi emva koko nephedi yomqhaphu, faka oku kwindawo emnyama yentamo. Eli yeza leapile cider ivumba linokusetyenziswa kwintamo emnyama ukuya kuthi ga kathathu ngemini. Kwimeko apho iapile cider iviniga ikushiya kunye nolunye ulusu kwesikhumba, yeka ukuyisebenzisa kwangoko.
Isoda yokubhaka
Ukuza kunyango lwesoda yokubhaka, isebenza njengokukhuhla kwintamo emnyama. Kuya kufuneka ungeze amanzi kwisoda yokubhaka, wenze uncamathisele kuyo kwaye uyisebenzise kwindawo leyo. Ungalindelanga ukuba le paste yokubhaka yesoda yome kwangoko. Ngapha koko, misa massage iscrub yesoda yokubhaka imizuzu elishumi emva koko uyihlambe. Yenza oku kube kanye yonke imihla ngaphambi kokuba uhlambe kwaye kwiintsuku ezisixhenxe, uya kubona umohluko.
