Iresiphi ekhethekileyo yeAvarekai Dosa

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

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Ndithumele Nge-Imeyile Veza Kwindawo

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Zininzi iindlela zokupheka ezinokulungiswa kunye neembotyi. Nangona kunjalo, namhlanje siza kukufundisa okona kutya kukumnandi onokukulungiselela nembotyi yeHyacinth, ekwabizwa ngokuba yi-avarekai ngesiKannada.

Imbotyi yeHyacinth yeyosapho lweembotyi. Iyafumaneka ngokubanzi kwaye idume kakhulu kwiindawo ezisemazantsi eli lizwe phakathi kwenyanga kaDisemba noMatshi.

Imbotyi yeHyacinth iphilile kwaye zininzi iintlobo zokutya ezinokulungiswa kusetyenziswa lembotyi iphilileyo. Ukubalula ezimbalwa, avarekai upma, avarekai gravy nge roti, sambar, rasam, njl.

Kwaye namhlanje, siza kwabelana nawe ngeresiphi yeHyacinth bean dosa okanye avarekai dosa. Le iresiphi elula kakhulu. Njengoko besesitshilo ngaphambili, imbotyi yehyacinth isempilweni kakhulu, kuba igcina kancinci inqanaba le-cholesterol kwaye ikwaphucula inkqubo yokwetyisa.

Ke, masiqale ukulungiselela i-Hyacinth bean okanye avarekai dosa recipe.

Ukukhonza-4

Ixesha lokupheka - imizuzu eli-10

Ixesha lokulungiselela - imizuzu engama-20

Izithako:

• Imbotyi yeHyacinth / Avarekai - iikomityi ezi-3
• I-Dosa batter - 1/2 kg
• I-chillies eluhlaza - 4 ukuya ku-5 (oqoshiwe)
• I-anyanisi - 1 indebe (eqoshiwe)
• I-kroti egayiweyo - i-1/2 indebe (eqoshiwe)
• I-Coriander strands - i-1/2 indebe (eqoshiwe)
• Ityuwa
• Ioyile

Inkqubo:

1. Thatha umpheki woxinzelelo kwaye ungeze ibhontshisi ye-hyacinth. Emva koko faka amanzi. Emva koko vala isiciko sompheki. Lindela impempe ezi-3 ukuya kwezi-4 ngaphambi kokuba uzicime.
2. Okwangoku, thatha ipani kwaye wongeze ioyile. Xa sele ushushu, yongeza iichillies, itswele kunye nomnqathe. Yithumele imizuzu emibini.
3. Emva koko yongeza le kwi-dosa batter kwaye uyixube kakuhle.
4. Nje ukuba imbotyi ye-hyacinth iphekwe kakuhle (endaweni yoko iimbotyi kufuneka zithambe), yongeze kwi-dosa batter.
5. Yongeza ityuwa uze uyixube kakuhle.
6. Ngoku, thatha ipani yedosa okanye i-tava, linda de ibe shushu. Emva koko uthele i-hyacinth bean dosa ibetha ngokucocekileyo.
7. Yongeza ioyile kwindawo yokubetha kwaye ubeke ipleyiti okanye ugubungele ipani kangangemizuzu emi-3 ukuya kwezi-4.
8. Emva koko susa i-dosa kwi-tava kwaye uyisebenzise ishushu.

I-hyacinth bean dosa inambitheka nje ngecoconut chutney kunye ne-ghee.

Lungisa iresiphi emnandi namhlanje kwaye usazise ukuba uyithande njani le recipe.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo