Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Izilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- UAnirban Lahiri uqinisekile phambi kweRBC Heritage
- U-Shah Rukh Khan Uzivalela emva kokuba amalungu e-Pathan kuvavanyo oluqinisekileyo lwe-COVID-19
- Ukunqongophala akuyona ingxaki: Icandelo loMphathiswa Wezempilo ligxeka 'ukungaziphathi kakuhle' izitofu ze-COVID
- Uluhlu lwawo onke amaVowutsha eDatha yokuNgena ukusuka kwiReliance Jio, Airtel, Vi, kunye neBSNL
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Ukuba ungumfazi osebenzayo kwaye ufuna ukulungisa isidlo esimnandi kusasa ngaphakathi kwemizuzu, ke irayisi eqhotsiweyo yombona sesona sidlo sikulungeleyo. Ngenxa yencasa yayo emnandi, abantwana bayakuthanda ukuyitya. Enye yeenzuzo zempilo yombona oswiti kukuba, ityebile kwiicarbohydrate kwaye ikwathintela umhlaza.
Umbona oswiti werayisi eqhotsiweyo unencasa emnandi kangangokuba ngokuqinisekileyo uya kuba nayo ngesidlo sakusasa, isidlo sasemini kunye nesangokuhlwa. Kwiresiphi esiyilungisayo namhlanje, iitapile kunye netswele nazo ziyongezwa ukuyinika incasa eyoyikekayo.
Ezona mpawu zintle zokuPhucula Intliziyo yakho
Ungakhonza isosi okanye iRaitha njengesitya esecaleni kwirayisi yengqolowa emnandi. Olu lukhetho nje, njengoko le iresiphi ilayisi inencasa nokuba ingenaso isitya esecaleni.
Njengoko le recipe ilula kwaye ichitha ixesha elininzi, ungayilungisa le recipe, xa umema iindwendwe ekhayeni lakho.
ICapsicum Green Peas Paneer Gravy
Ke, makhe sijonge indlela yokulungisa iresiphi ekhethekileyo yerayisi yombona.
Ukukhonza-4
Ixesha lokulungiselela - imizuzu eli-15
Ixesha lokupheka - imizuzu eli-15
Izithako
- Ilayisi yaseBasumathi - i-250 gms (ifunyiwe kangangesiqingatha seyure)
- Umbona oswiti - 2 indebe
- Itswele - 1 indebe
- Capsicum - 1 indebe
- I-Ginger-Garlic Cola-1/4 tsp
- Iitapile - 1 indebe
- IChilli eluhlaza - 4 ukuya ku-5
- IGaram Masala-1 tsp
- I-Turmeric - 1/4 tsp
- Cumin Imbewu - 1/4 tsp
- Ioyile
Inkqubo
- Ukufryiza itswele elisikwe kakuhle, thatha ipani kwaye wongeze ioyile.
- Nje ukuba i-oli ifudunyezwe, yongeza amatswele kwaye uchery de ajike abe bomvu-bomdaka.
- Gcina itswele ecaleni.
- Ngoku, thatha umpheki kwaye ungeze irayisi emanziweyo, iitapile uze udibanise umbona oswiti. Yongeza ioyile encinci emva koko udibanise amanzi ngokufanelekileyo. Uvale isiciko sompheki.
- Lindela impempe ezintathu.
- Kwesinye ipani, yongeza ioyile emva koko yongeza imbewu ye-cumin, itswele, ijinja igalikhi, iturmeric, igaram masala kunye nepelepele eluhlaza.
- Yithumele kakuhle.
- Emva kwempempe ezintathu, vumela umpheki ukuba aphole.
- Vula isiciko sompheki kwaye udibanise irayisi kunye neziqholo.
- Yongeza ityuwa kwaye uyihambise kakuhle.
- Ngoku, ukulungiselela ukutyabeka, yongeza amatswele kwiresiphi erayisi yombona oswiti.
- Ncedisa iresiphi ekhethekileyo eshushu kunye neyummy ekhethekileyo yerayisi yombona ..
- Zama le recipe kwaye usazise ingxelo yakho.
