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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Ngaba ukhathazekile ngokunyamekela ulusu lwakho phantsi kwelanga elitshisayo? Ixesha lasehlotyeni lelona xesha libalulekileyo apho isikhumba sakho sifuna ukhathalelo olufanelekileyo. Ihlobo linokukwenza ulusu lwakho lubonakale luzolile, lomile kwaye alunabomi. Ingakhokelela kwiimpawu zokuqala zokwaluphala ukuba zibonakale kwakamsinya kulusu.
Ke, ubuyile ekhaya ukusuka kumhla odinayo emsebenzini, esikolweni okanye usuka ezivenkileni kunye nabahlobo. Phakathi kobushushu kunye nokubila, imitha yelanga yinto yokuqala onokufuna ukuyilahla. Ngenxa yoko, into yokuqala onokufuna ukuyenza xa usekhaya kukuqala ukhathalelo lwakho lolusu.
Ke ngoko, kubalulekile ukukhathalela ulusu lwakho ngeli xesha lonyaka, ukugcina ulusu lwakho oluhle nolukhazimlayo. Kwaye yintoni engcono kunokusebenzisa amayeza asekhaya kunye neengcebiso ezithile zokukhathalela ulusu lwakho?
Nazi iindlela ezibalulekileyo zokukhathalela ulusu ngexesha lasehlotyeni / yesiqhelo ekufuneka ulandela eli xesha lonyaka.
Susa i-Makeup yakho
Emva kosuku olude, eli inokuba linyathelo lakho lokuqala, ususa i-makeup. Nokuba olona hlobo lincinci lwezinto zokwenza izinto alunakuhoywa. Sebenzisa isikhululi somgangatho ophezulu esifanelekileyo esikulungeleyo ulusu lwakho. Ukususa ubuso kunye namalaphu okucoca zezona zinto zibalaseleyo onokuzidibanisa.
Unokuzama ukususa izinto ezenziwe ekhaya. Enye yezinto zokususa izithambiso zendalo isebenzisa ubusi.
Kusetyenziswa kwanjani:
Sebenzisa ngokulula itispuni yobusi eluhlaza kunye nokuhlikihla phakathi kwezandla zakho. Yisasaze phezu kobuso bakho kwaye uthambise ngokujikeleza kwesetyhula. Vumela ubusi ukuba buhlale imizuzu emi-5 ukuya kwengama-10 ngaphambi kokuba ususe ngelaphu elishushu.
Coca ubuso bakho
Nangona sele uqalile ukucoca ubuso bakho ngokususa ukwenza kwakho, ukucoca okuhle akupheleli apho. Hlamba ubuso bakho ngokudibanisa amanzi ashushu kunye nesicoci.
Yogurt
I-yogurt sisicoci sobuso bendalo esifanelekileyo, esityebile kwiiproteni kunye ne-asidi ye-lactic. Ukufaka i-lactic acid rhoqo kukhuthaza ulusu lwakho ukuba lutshabalalise iiseli ezifileyo ngokukhupha, kwaye iprotein inceda ukuqinisa pores, ukunciphisa ukubonakala kwemigca entle kunye nehydrate. Faka i-yogurt emva kokususa i-makeup yakho ngaphambi kokuba ulale ubusuku bonke.
Ukukhupha
Ukuba ufuna ukukhupha, ekufuneka yenziwe ngesikrubhi esincinci okungenani kabini ngeveki, yenze ngoku. Ukuze ube nolusu olutsha nolungeleleneyo, kufuneka ulahle iiseli ezifileyo ezingaphezulu. Gxila kwimingxunya esezidleleni zakho nasekukhupheni iintloko ezimnyama empumlweni yakho. Kodwa qiniseka ukuba awugqithisi, kuba unokwenza ulusu lwakho lome ngakumbi.
Masibone kulula kwaye sinomdla wokukhuhla okwenziwe ekhaya.
I-coconut yeoyile kunye neSuar Scrub
Ioyile yekhokhonathi sesinye isithako esinceda ukuthambisa ulusu. Kuyanceda ekugcineni ulusu luthambile kwaye luthambile.
Kwisitya, yongeza amacephe amathathu eoyile yekhokhonathi. Yongeza iipunipoyi ezi-2 zobusi kunye neepuni ezintathu zeswekile kumxube. Gcina zonke izithako kakuhle. Ukuba umxube wome kakhulu, yongeza iswekile kwaye ukuba imanzi, yongeza ioyile encinci yekhokhonathi. Khuhla umxube ngobunono ebusweni bakho uze uwuhlambe ngamanzi aqhelekileyo.
Ithoni
Landela ukukhutshwa ngetoni ukubuyisela ibhalansi ye-pH yesikhumba sakho. Mane uthambise ibhola yomqhaphu kwaye uyiphathe kakuhle ebusweni bakho nasentanyeni.
I-Aloe Vera Toner
Sika igqabi le-aloe vera kwaye ukhuphe ijeli. Nciphisa i-2 tbsp yejeli ngekomityi enye yamanzi apholileyo. Faka isicombululo ebusweni bakho usebenzisa iphedi yomqhaphu. Esi sisombululo sithomalalisa ukutsha kwelanga kunye nerhashalala.
Faka isicelo sokuhambisa amafutha
Kubaluleke kakhulu ukuthambisa ulusu lwakho nokuba unxibe naluphi na uthambiso okanye cha. Ungasifaka isicoci sakho sesiqhelo kwaye usicinezele ngobunono kulusu, ukuze singene ngokupheleleyo kulusu lwakho. Unokusebenzisa i-lip yamafutha aqhelekileyo ukuthambisa imilebe yakho. Thatha ixesha elongezelelekileyo ukufaka into yokuthambisa kwiingqiniba zakho, izithende, amadolo, izandla njl.
Bhrasha iinwele zakho
Ukuba ufuna ukunqanda iinwele ezinamaqhina xa uvuka kusasa, kungcono ukuba uhlambe iinwele zakho kwaye wongeze ikhefu lasebusuku. Musa ukubopha iinwele zakho kwi-ponytail, kuba oku kuyonyusa ukophuka kweenwele zakho.
Lala Emqolo
Ukutyhala ubuso bakho kumqamelo wakho kunokunyusa amathuba emibimbi ebusweni bakho. Ukuthintela oku, zama ukuhlakulela umkhwa wokulala ngomqolo. Oku akupheleli nje ekunciphiseni amathuba okuvela kwemibimbi ebusweni, kodwa kuyanceda ekunciphiseni amaqhakuva ukuba angaveli ebusweni bakho.
