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Bonke abantu basetyhini bafumana isixa esithile esicacileyo, esinamafu amhlophe amhlophe avela kwilungu lobufazi eliqhelekileyo. Kucingelwa ukuba yindlela yomzimba yokugcina ubufazi busempilweni kwaye bucocekile.
Kodwa xa le mfihlo ijika ingaqhelekanga, ikhokelela kwiziphumo ezibi kwimpilo kabani. Yiyo loo nto kufuneka ihlolwe kwaye inyangwe kwangoko ngaphambi kokuba ifike kade.
Funda kwakhona: Oonobangela Bokukhutshwa ngokungaqhelekanga kukaVaginal
Xa ukukhutshwa kwilungu lobufazi okwaziwa ngokuba yiLeukorrhoea, kuyinto engaqhelekanga kwaye ayinampilo, umbala wokukhutshwa utshintshela kulwelo oluqinileyo, olumhlophe okanye olutyheli. Ikwakhupha nevumba elibi.
Ke inokuba yintoni unobangela? Ukukhutshwa ngokungaqhelekanga kwilungu lobufazi kunokubangelwa kukungabi nococeko olufanelekileyo lobufazi, ukutya okungenazondlo kunye negwele okanye usulelo lwebacteria. Inokubangelwa yimijikelo yokuya exesheni ngokungaqhelekanga, uxinzelelo, ukunqongophala kwesondlo esifanelekileyo, ukusetyenziswa kweepilisi zokulawula ukuzalwa kunye nokuvuka ngokwesondo.
Funda kwakhona: Oonobangela Bokukhutshwa Kobufazi Okuninzi
Ukongeza ukukhutshwa ngokungaqhelekanga, abafazi abambalwa banamava osulelo lwangasese ngexesha elinye. Batyekele ekufumaneni uhlobo lokurhawuzelela, irhashalala kunye nokutsha xa bedlula kumchamo. Oku kunokubangelwa kukusetyenziswa kweesepha ezithile ezinokuthi zikhokelele ekukhuleni kweentsholongwane ezithile. Oku kuthi kongeze ukukhutshwa kwilungu lobufazi ngamanye amaxesha.
Jonga ezi zinto zi-7 ziphambili zokutya ezikunceda ukulwa nokukhutshwa kwilungu lobufazi.
1. Ibhanana:
Ukutya ibhanana enye okanye ezimbini ngosuku kunceda ekupheliseni ukukhutshwa okungaqhelekanga kwilungu lobufazi. Okwangoku, iibhanana ziyaziwa ngokunyanga iingxaki zokwetyisa eziza nazo.
2. Irharnati:
Ungathatha iglasi yepomegranate yejusi yonke imihla, okanye ungagaya amagqabi erharnathi uze udibanise namanzi kunye nepepile emnyama. Yixinxe uze usele kabini ngemini. Kuyanceda.
3.Ijinja:
Thatha icephe le-ginger powder ulibilise emanzini. Yixinxe kwaye uyisele yonke imihla malunga neeveki ezimbini. Inceda ekunyangeni ukukhutshwa ngokungaqhelekanga kwilungu lobufazi ngokufanelekileyo.
Umnwe weLady:
Umnwe weLady okanye i-okra yaziwa ngokunyanga ukukhutshwa kwilungu lobufazi. Thatha iminwe yenenekazi ezi-3-4 kwaye uzibilise emanzini malunga nemizuzu eli-15. Hlunga kwaye uyithulule kwiglasi. Yongeza itispuni yobusi kuyo kwaye usele.
5. I-Fenugreek:
Thatha ithisipuni yeenkozo zefenugreek kwaye uzifake emanzini ubusuku bonke. Hluza kwaye usele amanzi kunye netispuni lobusi kwisisu esingenanto. Imbewu yeFenugreek yaziwa ngokuphucula inqanaba le-pH lobufazi.
6.Igwava:
Thatha amagqabi egwava ambalwa uwabilise emanzini malunga nemizuzu eli-10-15. Yixineke, yivumele ipholile kwaye usebenzise amanzi ukuhlamba indawo yelungu lobufazi.
7. Isitashi selayisi:
Bilisa irayisi kwaye uxinzelele amanzi. Vumela ukuba ipholile kwaye emva koko uyisele kancinci. Yenze iintsuku ezimbalwa. Oku kunceda abo banengxaki yokukhutshwa ngokungaqhelekanga kwilungu lobufazi.
