Ezi zokupheka zinencasa zigqibelele kubathandi bokutya okuneziqholo

Amagama Aphezulu Ebantwaneni

Uthando enongwe ukutya ? Ukuba ucinga ukuba yonke into incasa ngcono ngeepepile ezimbalwa okanye i-dash isosi eshushu , intloko ukuya TikTok , apho abapheki bokudala bepheka iiresiphi ezipakisha ukushisa okukhulu. Ukusuka kwipasta epakishwe ipepile ukuya kwinkukhu eqhotsiweyo, zintlanu ezona ndlela zilungileyo zokupheka ukutya okuneziqholo abathanda kwiTikTok.



1. Ivegan enoki ikhowa

@chefchrischo

I-Enoki Mushroom enesiqholo 🥵 #inesiqholo #imashurumi #iindlela zokupheka #easyrecipe #Ukutya kwasekorea #ukutyazana #ketorecipes #tiktokchef #yasekhaya #ukupheka #ingcebiso #fyp #yeyakho



♬ isandi sokuqala – Umpheki uChris Cho

Le vegan enoki enongwe imashurumi isitya kulula kakhulu ukwenza! Thatha nje ibhegi ye-enoki, usike malunga ne-intshi ukusuka ezantsi kwamakhowa, kwaye ulahle icandelo elingezantsi. Emva koko phosa i-enoki epanini kubushushu obuphezulu kunye ne-oyile yokutshiza. Yongeza kwigalikhi, iipepile ezibomvu zaseVietnam ezinqunqiweyo (sebenzisa ipepile enye kwisitya esithambileyo okanye ezintathu ukuze ufumane izinongo eziphezulu), intlama yepepile, isosi yesoya, iswekile, ioyile yesesame kunye nepepile emnyama. Emva kokuba i-mushroom iphekwe, yiphakamise ngembewu yeesame kwaye ujabulele!

2. Inkukhu eshushu yaseNashville

@bbqandbottles

#Nashville #Kushushu #Inkukhu #inkukhu eqhotsiwe #Ukutya #FYP #Iresiphi #Iziqholo #Ibukhali

♬ isandi sokuqala-i-BBQ kunye neeBottles

Le classic inkukhu eqhotsiwe Isitya sinokuba savela eTennessee, kodwa sifanelekile kubathandi bokutya okuneziqholo kuyo yonke indawo! Ukuze wenze oko, xuba i-brine ngaphandle kwebhotela, ityuwa, i-pepper emnyama, i-paprika kunye nokuncedisa ngesisa kwi-sauce eshushu. Gxuma inkukhu yakho kwi-brine, kwaye uyifake efrijini iiyure ezingama-24. Emva koko gcoba inkukhu kumxube womgubo, ityuwa, i-pepper emnyama kunye ne-paprika, kwaye uyifake. Ekugqibeleni, yonwabele inkukhu eqhotsiweyo ngesosi eyenziwe ngepepile yecayenne, umgubo wetshili, ipepile kunye ipaprika .



3. Isonka samasi esineziqholo ‘somtyholi’

@chilipeppercooks

Phendula ku @_gm0ney_ Devil Cheese Toast #fundanontiktok #izinto zokutya #easyrecipes #ukupheka #ithosti #itshizi #mozzarella #inesiqholo

♬ Ndivumele Ndivuthele Ingqondo Yakho – uEva

Le toast eneziqholo yenza intle isidlo sakusasa okanye nanini na i-snack. Hambisa nje itshizi ye-mozzarella kwi-oyile yomnquma, i-chili flakes yaseKorea, inqunyulwe igalikhi kunye nepelepele yaseThai. Emva koko gcoba iqhekeza lesonka kwibhotela, kwaye usasaze kwi-mozzarella cheese ebabayo. Ukufumana i-flavour eyongezelelweyo, gcoba i-toast kunye nenye ye-marinade kwaye uyihlobise ngamagqabi amatsha e-basil.

4. Isaladi yekhukhamba ye-vegan eneziqholo

@tiffycooks

Imizuzu eli-10 KUPHELA! Isaladi yekhukhamba eneziqholo, i-crunchy kakhulu !!! #inzima #inesiqholo #easyrecipe



♬ isandi sokuqala – TIFFY COOKS 🥟

Le vegan isaladi iyahlaziya kwaye ithatha imizuzu eli-10 kuphela ukuyenza. Hlanganisa kunye ne-garlic enesiqholo se-chili paste, iviniga emnyama, i-oyster sauce yemifuno, iswekile, imbewu yesesame, itswele eliluhlaza kunye ne-cilantro. Emva koko sebenzisa icala elisicaba lemela ukutyumza a netyhukhamba , uze usike ube ngamaqhekeza alingana nokuluma. Gxotha amaqhekeza e-cucumber kwisitya, kwaye ugcobe nge-sauce e-spicy.

5. I-pasta yerotini eneziqholo

@zaynab_issa

Iresiphi eguqulelwe kwi-BA #creamypasta #favoriterecipe #irigatoni eziqholiweyo #izinto zokutya #ukutyazana #fyp #fypsi #yeyakho #yephepha lakho #ifumaneka lula #gigahadid

♬ IiBeats zeHip Hop zeLofi – iLofi Radiance & neLofi Hip-Hop Beats & Beats De Rap

Le rotini eneziqholo ipasta isitya sintliziyo imnandi! Ukwenza oko, gaya i-anyanisi kunye negalikhi epanini. Emva koko yongeza i-tomato intlama kunye noncedo olukhulu lwe-chili flakes ebomvu. Hlanganisa yonke into, wongeza ukhilimu onzima, i-rotini pasta ephekiweyo, kunye namanzi e-pasta. Ncedisa ipasta kunye iparmesan , i-basil entsha kwaye, ngokuqinisekileyo, i-chili flakes eninzi yokukhaba okuneziqholo ezongezelelweyo.

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