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Ukuba nesisu esicaba yinto enqwenelwa ngabafazi bonke. Kodwa indlela ohleli ngayo, imikhwa yokutya engalunganga kunye nokungabikho kokuzilolonga zizinto ezimbalwa ezikhokelela ekubeni umntu aqokelele amanqatha kwisisu. Oku akwenzi nje ukuba umntu abonakale embi kodwa ngaphezulu kokuba yenye yeempawu zokuba ukhokelela kwindlela yokuphila engenampilo.
Funda kwakhona: Isilumkiso Iimpawu zomhlaza webele
Ke ukuba ungomnye wabo bazabalazayo ukufumana isisu esisicaba ngokukhawuleza kwaye uzama ngandlela zonke ukunciphisa amanqatha esisu, ke namhlanje eBoldsky sikulethela olona nyango lwendalo lokunciphisa amanqatha esisu.
Yonke into oyifunayo zizithako ezimbalwa zendalo ezifumaneka ngokufuthi - ijinja eyomileyo, ibhotolo yamafutha, ipepile emnyama, i-ajwain, imbewu yekumin kunye netyuwa. Zonke ezi zinto xa zidityanisiwe kwaye zithathiwe zenza imimangaliso Oku kunceda ekunciphiseni amanqatha esisu ukuya kumanani amakhulu kwiveki nje enye kwaye oku kufunyenwe.
Funda kwakhona: Izibonelelo zezeMpilo zeGallic ekrwada
I-compound ebizwa ngokuba yi-gingerol equlethwe kwi-ginger yenye yezinto eziyaziwayo ezinceda ekukhuseleni ukuqokelela kwamafutha. Ukongeza, ibhotolo yebhotolo sesinye isithako esinceda ukuphucula ukutya kunye nokukhupha amanqatha emzimbeni.
Indlela yokusebenzisa izithako ichaziwe apha. Thatha ujongo.
1. Powder wejinja eyomileyo: Thatha intwana yomgubo owomileyo wejinja.
2. Ipelepele emnyama: Thatha intwana yomgubo omnyama wepepile.
3. I-Ajwain: Ikwabizwa ngokuba yimbewu ye-carom, thatha ipiniki encinci ye-ajwain powder
4. Imbewu yeCumin: Yongeza intwana yembewu yecumin umgubo.
5. Iliwa leTyuwa: Thatha intwana yetyuwa, uyigaye emva koko uthathe intwana yayo.
6. Ubisi lwebhotolo: Thatha iglasi yebhotolo lebisi.
7. Hlanganisa i-pinch yazo zonke ezi zinto kunye neglasi yebhotela.
8. Sela kabini ngemini. Oku kunceda ekunciphiseni amanqatha esiswini ngokukhawuleza.
