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Ukuqala kokuhanjiswa kwecarearian kwenziwa kuphela xa umama nomntwana besengozini enkulu. Kodwa namhlanje, eli candelo loqhaqho liya lithandwa phantse kuzo zonke izibhedlele. Oomama abalindeleyo bayoyikeka kukuhlinzwa ngoqhaqho kuphela ngenxa yeziphumo zalo. Zininzi izinto ekungafuneki ukuba zenziwe ngumama omtsha emva kokuba unike ukhuseleko olukhuselekileyo ngecandelo lokuhlinzwa. Olu luhlu lokungabikho kwezinto lunokuba yingxaki kumama omtsha osandula ukuhanjiswa kwecandelo le-C.
Kwabo kuni abangazinto ukuba kunikezelwa ngantoni ngoqhaqho Olu tyando lubandakanya ukusikwa okuthe tyaba okwenziwe ngaphezulu komgca we-bikini kunye nesinye esibelekweni, ukubeleka kuqala usana. Ngolu cwecwe luxwesileyo, i-placenta isuswe emva koko isuswe.
Unikwe apha ngezantsi luluhlu lwezinto ongazenzi emva kwecandelo lokuhlinzwa.
- Oomama abatsha abanesibeleko sokuhanjiswa kweenkonzo kufuneka bakulumkele ukubuyela kwabo ekhaya. Ukutshixa isihlalo sakho semoto ngemiqamelo kuya kukukhusela kwindlela ekhweleyo. Kuya kufuneka uzame ukuhlala kude nohambo olufutshane kangangeenyanga ezimbalwa de ube uphinde uphile kwaye imitya iyaphiliswa.
- Ukuba ubamba umkhuhlane, uya kuba neentlungu ezininzi. Ngalo lonke ixesha uthimla uya kuziva iintlungu zidubula ziye kwi-incision yakho ethe tyaba. Qiniseka ukuba, uhlala kude nokutya okuza kukugulisa.
- Hlala kude nokutya okubangela igesi. Imifuno enje ngekhaphetshu, i-broccoli, iradish, icauliflower kunye nama-mushroom kufuneka uthintelwe kangangexesha elithile de uphile ngokupheleleyo.
- Kufuneka uhlale kude nokutya okuya kubangela ukuqhina. Ukuqunjelwa kuyonyusa iintlungu kusiko oluthe tyaba. Ukutya okuphephekileyo yinyama ebomvu, iimveliso zeswekile, iimveliso zobisi njl.
- Emva kokuba ufumene isitya nge-caesarean, yenze ingongoma yokungaphakamisi izinto ezinzima. Ukunyuka kwezinyuko kuyonyusa nentlungu xa usisixengaxenga.
- Qhubeka nokuhlala kumayeza akho ngokwengcebiso kagqirha wakho. Ukusebenza kwecandelo lasemva kokubeleka kubangela uxinzelelo lwasemva kwengozi kwaye la mayeza anokunceda ukukugcina usempilweni.
Ezi zezinye zezinto ekungafuneki ukuba uzenze emva kokubeleka kwecandelo lokuhlinzwa.
