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Igalikhi netswele zizithako ezibini ezenza izitya zibe nencasa. Ivumba lezizithako linokongeza incasa kwisitya kodwa, elovumba linye lempahla, umlomo kunye nezitya zinokukwenza uzive uyuck! Iphunga le-anyanisi kunye negalikhi linamandla kakhulu. Ihlala ixesha elide. Awunakuphepha ukupheka izitya ngaphandle kwezi zithako, nazi iingcebiso ezimbalwa zokuphelisa itswele kunye negalikhi.
Iindlela zokuphelisa itswele negalikhi:
Izandla
- Hlikihla ityuwa ezintendeni zemizuzu emi-2. Hlamba ngamanzi ashushu. Unokwenza unobumba lwetyuwa kunye namanzi. Faka isicelo kwiintendelezo uze uyomise. Yipule ngamanzi abandayo. Ityuwa ayincedi kuphela ukususa i-anyanisi kunye nevumba legalikhi kodwa ikwanyusa ulusu.
- Gcoba izandla zakho kwijusi yetumato. Mash kunye netumato kwaye uthambise iintende zezandla ingakumbi kwiminwe yakho kangangemizuzu emi-4-5. Yipule ngamanzi abandayo.
- Faka ijusi yelamuni. Gcoba isilayi selamuni ukususa iphunga le-anyanisi okanye igalikhi ezandleni zakho.
- Enye yeendlela ezilula zokususa ivumba le-anyanisi okanye ikonofile ezandleni kukurabha intsimbi okanye into yentsimbi. Sebenzisa icephe lensimbi elingenasici kwaye uthambise phantsi kwamanzi abalekayo umzuzu.
Izixhobo
- Hlamba impahla yakho ngesepha yesepha emva koko uthambise isilayidi semon kuyo. Ungasebenzisa kwakhona ijusi yelamuni ukulahla itswele kunye negalikhi yokunuka kwizixhobo.
- Iphunga le-anyanisi kunye negalikhi alisuki lula kwiiglasi! Unokuhlamba ngesilayidi selamuni elandelwa yisepha yesepha, okanye ufake ibhotolo yamandongomane okanye isoda yokubhaka.
- Thambisa ibhotolo yamandongomane ezityeni kwaye ushiye imizuzu eli-10. Zihlambe izitya ngamanzi ashushu ukuzenza zinuke kamnandi.
Umlomo
- Emva kokufaka igalikhi kunye netswele eluhlaza, ngokuqinisekileyo uya kufumana ivumba lezi zinto zisuka emlonyeni. Hlamba nje umlomo wakho ngamazinyo emva kokutya.
- Yiba nepuni ye-mustard paste. Ngaphandle kokuyifaka ekwenzeni iisendwitshi, ungayisebenzisa njengesixhobo sokulahla itswele okanye ivumba legalikhi elenza umlomo.
- Sela ilamuni okanye ijusi yeorenji, istrawberry shake okanye iti eluhlaza. Ezi ziselo zihlaziya imo yakho kwaye zithintela ivumba lomlomo.
Iimpahla
- Enye yezona ndlela zixhaphakileyo zokususa ivumba letswele okanye igalikhi ezingubeni kukuyihlamba ngelamuni. Thoba iimpahla emanzini kunye nesisombululo sejusi yelamuni kangangemizuzu engama-20-25. Ilamuni yenza iimpahla zinuke kamnandi kwaye zisuse namabala elaphu.
- Hlanganisa iimpahla kwi-baking soda. Yongeza i-2tsp baking soda kwisiqingatha sebhakethi lamanzi uze udibanise iimpahla zakho.
Zeziphi ezinye iindlela ozisebenzisayo ukususa ivumba leli vumba?
