Ukusukela oko wafumanisa ukuba ukhulelwe, uye waba nesigidi kunye nemibuzo enye ehamba entlokweni yakho. Kwaye phakathi kokujonga isicwangciso sakho se-inshurensi yezempilo, ukujonga iilebhile zesithako kwaye uzibuza ukuba uya kukwazi ukubona iinzwane zakho kwakhona, kukho enye ekwenze wakhubeka ngokupheleleyo: Zenza ntoni izifinyezo? ngokwenene yiva ingathi? Apha, abafazi abasithoba batyhila into emayilindele xa ixesha lihamba. (Spoiler: Iyahluka kakhulu. )
ENXULUMENEYO: Izinto ezili-10 ekungekho mntu ukuxelelayo malunga nokuba ukhulelwe
Imifanekiso yeWavebreakmedia/Getty1. Lowo wayenamava amabini ahluke ngokupheleleyo
Kumntwana wokuqala, ndandikwi-epidural phambi kokuba ukubeletha kuqale ngenxa yeengxaki ezithile, kwaye kwakuvakala ngathi liza loxinzelelo oluqengqelekayo. Akuzange kunyamezeleke ngokupheleleyo kwaye ndinemizuzu eyi-15 yeentlungu zokwenyani ngaphambi kokuziswa. Kumntwana wesibini, nangona kunjalo, kwakuvakala ngathi i-jackhammer ihlasela izibilini zam ngelixa ngaxeshanye isahlulwe kubini. Ndandifuna ukuba eli xesha libe lendalo, kodwa ekugqibeleni ndaqhekeka ndaza ndacela i-epidural. Isihlandlo sesibini sokubeleka sasinamandla—ndandibona izibane ezimhlophe zidanyaza ngalo lonke ixesha ukuncipha kwemithambo ngaphambi kokuba bandinike iziyobisi. Intle into yokuba sizilibale ezi zinto kungenjalo abantu bebengazuqhubeka. — Marissa, California
2. Lowo Kwakufuneka Eye Egumbini Lokuhlambela Embi
Kwaba ngathi ndinelona rhudo libi kakhulu emhlabeni—ngamaza, ngokuphindaphindiweyo. Ngaloo mvakalelo yongxamiseko uziva xa usazi ukuba ukufutshane negumbi lokuhlambela kodwa awukabikho. Ngesinye isikhathi, ndandihamba ze ndibambe ibha yokukhubazeka ecaleni kwendlu yangasese kwaye ndikhwaza abongikazi ukuba ngokwenene, ngokwenene, kwakufuneka ndikhuphe. —UMargaret, eNew Jersey
3. Lowo Utye I-Takeout Embi
Ekuqaleni baziva ngathi utye into emnandi. Emva koko njengama-cramps exesha. Emva koko uthanda ngokwenene iicramps zexesha elibi. Emva koko njengamaza olwandle ajikeleza umzimba wakho, ebangela ukuba wonke amalungu akho angaphakathi avukele kwaye azame ukuphuma. Eyona nto imbi kakhulu ayikho xa uphakathi kwenye. Lixesha lokuba uqonde ukuba unemizuzwana elishumi ekubeni ube nenye…kwaye apho i-F ikhoyo Thixo epidural?! — UJennie, ePennsylvania
NataliaDeriabina/Getty Imifanekiso4. Lo Wayiva Emqolo
Ndabulaleka kakhulu; ngoko ke ngokufinyela ngakunye, ndandiqinisekile ukuba usana lulahlekile kwaye ndizama ukuhamba ngokuwahlula kubini umqolo wam ongezantsi. — UCarrie, eNew York
5. Lowo Waya kuMboniso wolonwabo (Awunjalo).
Kwakubonakala ngathi ukwi-roller coaster-uloyiko olufanayo kunye nokulindela njengoko unyuka kwaye unyuka kwaye emva koko uziva ukhululekile emva kokuhla (kodwa usaba ngenxa yokuba uyazi ukuba kukho enye ukunyuka okuzayo kungekudala). Kodwa uyazi ntoni? Xa ndicinga ngoku, ndivakalelwa ngendlela efanayo ngomsebenzi endivakalelwa ngayo ngokukhwela—kusenokwenzeka ukuba andizange ndikunandiphe ngexesha endandiya kuphinda ndikwenze oko kwakhona. — UJulia, Massachusetts
6. Lowo Untlungu Yakhe Yajikeleza Kakhulu
Ekuqaleni, yayingathi umzimba wam wangaphakathi uyaqina kwaye yayingaqhelekanga kodwa ibuhlungu. Emva koko amaza oxinzelelo aqala kwi-pelvis yam ngaphambi kokufudukela esiswini sam. Okulandelayo kwafika intlungu yomqolo (kwaye yayingeyonto imnandi?). Emva koko i-tension iye yaqina kwaye yafumana indlela eya kwikholoni yam apho yayingathi izama ukuzikhupha kwinto evakalelwa kukuba kufuneka ithathe eyona nto inkulu ebomini bam. - URachel, eMaryland
robertprzybysz/Getty Imifanekiso7. Lowo Waziva EnjengeSuperwoman
Kwaba ngathi ndiyaqhuma kwaye ndifaka i-imploding ngaxeshanye. I cramping ibinamandla kangangokuba bendicinga ukuba ndiza kugabha. Ndabelekwa ngumqolo, okwakufana nomntu oneenzipho ezibukhali ozama ngokuthe chu ukukhupha imicu yemisipha yam emqolo. Kodwa bendineadrenaline eninzi ebaleka kum kangangokuba ndaziva ndomelele kakhulu. Ndaziva ndiligorha elibalaseleyo, kwaye yiloo nto ekuncedayo ukutyhubela zonke iintlungu. — uLily, eCalifornia
8. Lowo Wagcina Iliso Lakhe KwiMonitor
Kum, ukufinyela bekuvakala ngathi ziintlungu eziqatha emazantsi omqolo ezifika zaphinda zahamba kwaye zafikelela kwincopho yokufinyela. Ndiye ndabukela imonitha ngexesha ngalinye ukuze ndibone owona mzuzu ngamnye aya kuthi aphakame aze aqale ukulahla. Ndandiwuthanda umbono waxa iintlungu ziya kuncipha. I-epidural ngokuqinisekileyo yanceda ukudambisa intlungu, kodwa yaziva ngathi i-cramp yexesha eliqala njengento onokuyiphatha ngo-Advil, emva koko-ngaphakathi kwemizuzwana ye-30-yavela kwingcinezelo eya kwenza ukuba ufune ukufakwa kwi-sofa yakho. Emva koko, njengokuba kunjalo, kuya kubuyela kwi-Advil level intlungu kwakhona, ilandelwa yi-10- ukuya kwi-20-yesibini ikhefu phakathi. - Sam, Massachusetts
9. Lowo waziva ngathi akukubi njengoko wayecinga
Ngokuqinisekileyo ndaziva ndinengcinezelo eninzi—efana nokuthwala ibhola yokujula kwilungu lobufazi lam—kodwa ndothuswa kukuba yayingeyonto imbi njengoko ndandicinga ukuba izakuba njalo. Ungandivi kakubi-bekubuhlungu ngokuqinisekileyo, kodwa andiziva ngathi ndonakalisiwe ngamava, kwaye uyazi, bendiya kuphinda ndiyenze kwakhona. -Dara, eNew York
ENXULUMENEYO: Izinto ezingama-23 wonke umntu obhinqileyo azicingayo kwi-Trimester yakhe yesiThathu
