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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Sibambekile kwirharnate kwezi ntsuku, hayi kungenxa yokuba incasa kakhulu, kodwa ngenxa yokuba izele zizibonelelo zolusu. Ukuba ufuna ukunkqonkqoza iminyaka embalwa, kwaye umpompe ulusu lwakho ngesixhobo sokulunga, sicebisa ukuba ulondoloze esi siqhamo, kuba seso sombane sinokuthi siguqule ulusu lwakho.
Nantsi into enokwenziwa yirharnate yobuso bemirharnate. Inesixa esihle se-ellagic acid, ebeka isikhumba kwindawo eyingozi.
Ngaphandle koko, ithwala ngaphezulu kwe-100 yeevithamini C, enceda ukwenza i-collagen, iprotein egcina ulusu lwakho lusempilweni kwaye lutsha.
Ukuyikhupha phezulu, inenxalenye elungileyo ye-zinc kunye nobhedu, ethi incede ekuvuseleleni iiseli zolusu ezintsha, itshixe ukufuma eluswini, inyange amabala, icime ulusu kwaye icothise inkqubo yokuguga kolusu.
Ngezibonelelo ezininzi zolusu lweerharnate, uzibuza ukuba kutheni ungakhange usebenzise iirharnate kwirejimeni yakho yokhathalelo lolusu ngaphambili?
Njengoko besitsho, kungcono emva kwexesha kunangaphambili. Nantsi imask yirharnathi egqibeleleyo ye-DIY enokutshintsha indlela ulusu lwakho oluvakalelwa ngayo kwaye ujongeka ngayo!
Funda inyathelo ngenyathelo ngenyathelo elingezantsi malunga nendlela yokusebenzisa iirharnate kulusu.
Inyathelo 1:
Gcina isandla sakho kwiirharnate zelanga ukuze zome. Makuhlale ubuncinci iiyure ezingama-24, de umbala utshintshe kubomvu obomvu ube mdaka kancinci. Yigaye ibe ngumgubo ocolekileyo.
Inyathelo 2:
Thatha isitya, kwaye ungeze icephe lepomegranate powder, nenani elilinganayo leswekile emdaka kunye netispuni yobusi bendalo.
Inyathelo 3:
Sebenzisa ifolokhwe, qhubeka uyishukumisa, de ufumane unobumba. Ukuba ukucoca isikhumba segromegranate kuyomile kakhulu, yongeza amathontsi ambalwa wamanzi e-rose, de ufumane ukungqinelana okufunwayo.
Inyathelo 4:
Coca ubuso bakho ngesicoci esimnene ukuze ususe konke ukungcola okungcolileyo kunye nokungcola. Pat owomileyo.
Inyathelo 5:
Xa ulusu lwakho lumanzi kancinci, thambisa ibhatyi ebhityileyo ebusweni nasentanyeni. Makhe ihlale imizuzu engama-20 ukuya kwengama-30.
Inyathelo 6:
Xa imaski yomile ngokupheleleyo kwaye ulusu lwakho luqala ukolula, spritz ubuso bakho ngamanzi athile, ukhuhle ngokujikeleza isetyhula umzuzu okanye emibini emva koko uhlambe ngamanzi adikidiki. Landela ngokuhlamba ngamanzi abandayo ukuvala ii-pores.
Inyathelo 7:
Emva kwexesha, thambisa ulusu lwakho ngesithambisi sokukhanya sokongeza ukondla kunye nokukhuthaza.
Ukuba unazo naziphi na iingcebiso malunga nendlela yokusebenzisa irharnate kulusu, ungoyiki ukwabelana nathi nathi kwicandelo lamagqabaza apha ngezantsi. Kwaye uzithande, rhoqo!
