Kutshanje siye sabona iimveliso ezininzi ezibanga ukuba zikhupha i-scalp yakho, eziye zasenza sacinga: Yintoni kanye kanye? yi i-scalp detox kwaye iyichaphazela njani impilo yeenwele zethu?
Iinwele ezisempilweni ziqala nge-scalp esempilweni, kuba inika iinwele zakho esona siseko sinokuthi zikhule kuso, uyacacisa. UDiane Stevens , umenzi weenwele kunye nomnini weCole Stevens Salon eMaryland. I-scalp detox ngokuyimfuneko kukucocwa okunzulu kwe-scalp yakho ukukhulula iifollicle zayo nayiphi na inkunkuma kunye nokulinganisa kwakhona i-pH yolusu ukudala indawo engcono yeenwele eziphilileyo, uyongezelela.
Kanye njengoko ufuna ukukhupha ulusu ebusweni bakho ngezikhathi ezithile, ufuna kwakhona ukubonisa ukunakekelwa okufanayo kwesikhumba entloko yakho (aka i-scalp yakho).
Xa kukho ukudumba kwi-scalp kunokubangela ukuba iinwele ziphume. Mhlawumbi oyena nobangela uxhaphakileyo wokudumba kwentloko yi-seborrheic dermatitis (i-dandruff) edla ngokuba ngenxa yokukhula kwegwele entloko, iyacacisa. UBlair Murphy-Rose , MD, FAAD, kunye nebhodi eqinisekisiweyo yedermatologist kwisixeko saseNew York. Igwele liyachuma kwindawo ene-oyile ukuze ugcine isikhumba sakho sentloko sicocekile kwaye singenayo imveliso yokwakha kunokunciphisa ukudumba kwe-scalp, ngoko ke kunciphisa umngcipheko wokuchithwa kweenwele ezinxulumeneyo. Ngaphandle koko, ukucima i-buildup kunokukwenza ukuba iinwele zakho zilawuleke ngakumbi kwaye zibuyisele ukukhanya kwazo, uyongezelela.
Kulungile, ke ngoku, yintoni i-scalp detox?
Bobabini uStevens kunye noMurphy-Rose bachaza i-scalp detox njengokucoca okunzulu kwentloko yakho.
Umsebenzi wayo ophambili kukunciphisa nayiphi na intsalela eseleyo kwiimveliso zeenwele, ungcoliseko, amanzi aqinileyo, ioyile kunye neeseli zesikhumba ezifileyo, eziphunyezwa ngokusebenzisa unyango olukhuphayo kunye nokususa 'igunk' ngaloo ndlela uvula iifollicles zeenwele zakho, utshilo uMurphy-Rose.
Kwakhona, oku kubalulekile kuba ukuba neefollicle ezicacileyo kudala indawo engcono yokuba iinwele ezisempilweni zingene.
Zeziphi ezinye iimpawu onokuthi uzifunele i-scalp detox?
Ukwakhiwa kunye nobutyobo kunokubangela ukugqabhuka kunye nokurhawuzelelwa, nto leyo enokuba yimiqondiso yokuba ucoceko olunzulu lulungelelene, utshilo uMurphy-Rose. Kwakhona, ukuba iinwele zakho sele ziqalile ukuziva zi-waxy okanye azibonakali ngathi ziphendula kunye nenkqubo yakho yesiqhelo yokuhlamba iinwele, oko kunokuthetha ukuba lixesha le-detox.
Uyenza njani ityhefu entloko yakho?
Kukho izithako ezininzi ezinokukunceda ukucoca isikhumba sakho kwaye zisebenza kakuhle xa zisetyenziswe ngokudibeneyo, ucebisa uMurphy-Rose. Ezinye izithako eziqhelekileyo ezisetyenziswa kunyango lokucocwa kwe-scalp ziquka:
UMurphy-Rose uncoma ukusebenzisa i-shampoo ecacileyo okanye ekhuphayo kunye nokwenza ukucoca kabini. Zimanzise iinwele zakho ngaphambi kokuba usebenze ubungakanani bekota yeshampu yokucacisa kwi-scalp ukwenza i-lather. Qaphela ukuba uyithambise ngokwenene ishampu usebenzisa iipads zeminwe yakho. Abantu badla ngokugxila ekuhlambeni iishampu zabo iinwele endaweni yokujolisa ingqalelo yabo kwi isikhumba sentloko , kulapho nakuphi na ukwakheka kudla ngokuhlala.
Hlanza i-suds, uze uphinde, kodwa ngeli xesha shiya i-shampoo imizuzu embalwa ngaphambi kokuba uhlanjululwe. Nciphisa ubude bakho obuphakathi kunye neziphelo kwaye uhlambe ngamanzi apholileyo ukunceda ukuvala imicu yeenwele.
Kufuneka ukhuphe ityhefu entloko kangaphi?
Ukufumana impilo ye-scalp efanelekileyo, ndincoma ukwenza i-scalp detox rhoqo kwiiveki ezine ukuya kwezintandathu, utsho uStevens. Kwabanye abantu, unokufumanisa ukuba ufuna ucoceko olunzulu omnye ukuya kubini ngenyanga. Kwakhona, ukuba uqaphela ngakumbi ukugqabhuka, ukurhawuzelelwa okanye ubunzima beenwele zakho, uya kulazi xa ilixesha.
Njengoko uMurphy-Rose ecacisa, Ukuphindaphinda onokuthi ufune i-scalp detox kuxhomekeke kwizinto ezimbalwa eziya kwahluka ukusuka kumntu nomntu njengokuzihlamba rhoqo iinwele zakho, ukuba i-scalp yakho inamafutha kangakanani, nokuba uhlala kwindawo ephezulu. amanqanaba ongcoliseko kunye nokuba zingakanani na imveliso yeenwele (ukuba ikhona) oyisebenzisayo.
Ngaba kukho nawaphi na amanyathelo okhuseleko ekufuneka uwathathele ingqalelo ekukhupheni ityhefu entloko yakho?
Ezinye zezithako ezikhupha i-scalp yakho zinokucaphukisa kwaye zome kakhulu-ingakumbi ukuba unolusu olubuthathaka, ulumkisa uMurphy-Rose. I-salicylic acid, umzekelo, isithako esikhulu sokukhupha isikhumba kodwa inokuba buhlungu kakhulu kwabanye. Ngexesha lokuqala uzama imveliso entsha, yenza uvavanyo lwe-patch kwindawo encinci yesikhumba ngaphambi kokuba uyisebenzise phezu kwe-scalp yakho.
Sukuyenza i-scalp detox kwangolo suku udayi ngalo iinwele zakho, utshilo uStevens. Inokukhulula idayi kwimicu yakho. UStevens uphinde ucebise ukuba ungagqoki i-hairstyle eyenza ukunyanzeliswa okukhulu kwi-scalp yakho (oko kukuthi, i-bun tight, i-ponytail ephezulu okanye i-braids) ngosuku olwenza ngayo i-detox.
Zeziphi ezinye izithako zendalo ezilungele ukukhupha i-scalp yakho?
Ioli ye-Peppermint, ioli yomthi weti, ioli ye-rosemary, ioli ye-castor yizithako zendalo ezinokukunceda ukucoca kunye nokulinganisela i-scalp yakho, izabelo zeStevens. Kodwa khumbula ukusebenzisa ezi oyile kwiiyure ezingama-24 phambi kokuba uhlambe ngeshampu, njengoko awufuni kuzishiya entloko.
Ezinye izithako zendalo ezinokunceda ukucoca i-scalp ziquka:
Loluphi unyango lwesaluni lokukhupha ityhefu entloko yakho?
Ungangena kunye neNioxin salon kunyango lweDermabrasion, olufana nexolo lekhemikhali yentloko, utsho uStevens. Isusa iiseli zesikhumba ezifileyo kwinqanaba elinzulu ngoncedo kunye nokulawulwa kwe-stylist oyingcali, uyongezelela.
Zeziphi ezona zikhuhlayo zentloko okanye iimveliso onokuzithenga?
Ukongeza ekucaciseni i-shampoos, kukho ezininzi ezahlukeneyo zokukhuhla entloko kunye nonyango olukhoyo, esiza kukuhamba ngalo ngoku.
Sephora 1. I-Ouai Detox Shampoo
UMurphy-Rose uyayithanda le shampoo ye-detox kuba ine-apile cider iviniga yokucacisa isikhumba sakho kunye ne-keratin ukunceda ukomeleza iinwele zakho.
Sephora 2. Ubungqina obuPhilayo bosuku olugqibeleleyo lweNwele™ iShampoo yeDetox kathathu
Le shampoo yimveliso ecocekileyo ekhuselekileyo kwiinwele eziphathwe ngamachiza kwaye ide iza nomtya wovavanyo lwamanzi aqinileyo, wabelana noMurphy-Rose.
Amazon 3. IKit yeNkqubo yokuNceda ye-Nioxin Scalp
Le khithi ilungile kubantu abanobuthathaka kwaye intloko ebuhlungu. Iqulethe ikhala ukuthomalalisa, utsho uStevens. Inkqubo yamacandelo amathathu ibandakanya ishampu, i-conditioner (oyisebenzisayo kwi-scalp kunye nobude beenwele zakho) kunye ne-serum ye-leave-in.
Ubuhle obuphezulu 4. I-Briogeo Scalp Revival Charcoal + I-Oli ye-Coconut ye-Micro-Exfoliating Scalp Scalp Shampoo
I-detoxifying charcoal kunye ne-hydrating coconut oil isebenza kunye ukususa i-buildup ngaphandle kokumisa i-scalp. Yongeza kuloo nto i-trifecta ye-peppermint, i-spearmint kunye ne-oyile yomthi weti ukunceda ukuthomalalisa nakuphi na ukurhawuzelelwa kunye nokucaphuka (kwaye ucime nayiphi na inkwethu ecaphukisayo ezayo nayo).
Ubuhle obuphezulu 5. dpHUE I-Apile Cider Vinegar Scap Scap NgeTyuwa yoLwandle lwaseHimalayan ePinki
Ukuba uke wazama i-aple cider iviniga yokuhlanjululwa, oku kukhuhla luhlobo olunjalo, kodwa awuyi kuvumba njengesaladi yokugqoka yonke imini. Yenziwe nge-ACV ukuze icacise kwaye ilinganise i-pH ye-scalp kunye netyuwa yolwandle ukuze ikhuphe ngobumnene kwaye isuse nayiphi na i-buildup ehleli phezu komhlaba. (Qinisekisa ukuba, ayizukukhulula umbala kwinkqubo.)
