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Ngokukhutshwa komdlalo bhanyabhanya owoyikisayo / ohlekisayo iLaxmmi Bomb eneenkwenkwezi uAkshay Kumar kunye noKiara Advani, igama elithi 'Sciophobia' liye laqaqamba. Kubantu abangazange bakuve oku ngaphambili, luhlobo lwephobia okanye uthi, uhlobo lokuphazamiseka koxinzelelo olubonakaliswa luloyiko olungenangqondo okanye olugqithisileyo lwezithunzi.
Kule nqaku, makhe sixoxe nge-sciophobia kunye noonobangela bayo, iimpawu kunye nonyango.
Yintoni iSciophobia?
I-Sciophobia ligama lonyango kwisithunzi soloyiko. I-phobia yahlulwe kwi-Diagnostic and Statistical Manual of Disental Mental kwicandelo lokuphazamiseka koxinzelelo. Kubantu abane-sciophobia, kwanokucinga nje ngezithunzi kunokubangela uloyiko olungenangqondo okanye uxinzelelo olukhulu olunokubangela uhlaselo loloyiko.
I-Sciophobia ixhaphake kwezinye iintlobo ze-phobia ezinje nge-phasmophobia (uloyiko lweziporho), ukuzimela wedwa (uloyiko lokuba wedwa), i-nyctophobia (uloyiko lobusuku), i-achluophobia (uloyiko lobumnyama) kunye necrophobia (uloyiko lwezinto ezifileyo).
Xa iSciophobia ibanda?
Uloyiko lwezithunzi luqhelekile kwiintsana kwaye zihlala zihamba nexesha. Iya isiba mandundu xa uloyiko lukhula ngokuhamba kweminyaka kwaye luqala ukuphazamisana nemisebenzi yemihla ngemihla, ekhokelela ekwehleni komgangatho wobomi. I-Sciophobia ikwajongwa njengoloyiko olungenangqondo njengoko izithunzi zingenabungozi kwaye ziingqikelelo nje zezinto.
Abantu abane-sciophobia abakwazi ukwahlula phakathi kwesithunzi kunye nokubamba kwenyani. Banexhala kwaye babathatha njengophawu lokoyika okanye ubukho beendwendwe ezingafunekiyo okanye izinto ezinokubenzakalisa.
Ngexesha, baqala ukunqanda ukubhencwa zizithunzi, ezithi zikhule zibe sisikhuthazo emva koko, umkhwa wokuthintela umthombo wabo woloyiko (eziyizithunzi). Nokuba umntu ulele i-sciophobia elele, bakhetha ukulala kwigumbi elikhanyiswe kakuhle ukunqanda ukwenziwa kwezithunzi zizinto ezikhoyo egumbini labo.
Zikwabonakala ngathi ziyabhabha, zikhwaze okanye zilile xa zihlangana nomfanekiso wazo wesithunzi. Aba bantu bayakuzonda ukuhlangana kunye noloyiko lokuhambisa izithunzi ezenziwe ngabantu zibenza babe nexhala ixesha elide.
Le meko ichaphazela intlalontle, ubungcali kunye nobomi bomntu kwaye bunokubakhokelela ekubeni bazenze bodwa.
Oonobangela beSciophobia
Akukho sizathu ngqo se-sciophobia, nangona kunjalo, indibaniselwano yeziganeko zobomi zofuzo kunye nezothusayo zinokubangela imeko. Iingcali zikholelwa ukuba umntu onembali yosapho eneengxaki zokuxhalaba uthambekele ngakumbi ekuphuhliseni imeko xa edityaniswa neziganeko ezithile ezibuhlungu zexesha elidlulileyo.
Nangona kunjalo, ukuba yimfuza echazwe kwangaphambili kwi-sciophobia akusoloko ikubangela imeko de kube kubangelwa ziziganeko zobomi ezoyikisayo. Esi sizathu sokuba abanye baphuhlise i-phobia, ngelixa abanye bengenayo, endaweni yobukho bezinto zofuzo. [1]
Esinye isizathu se-sciophobia ubukho bezinye iintlobo ze-phobias. Ukuba umntu woyika iziporho okanye ixesha elimnyama, amathuba okubangela uloyiko lwezithunzi angaphezulu. Abantwana abanabazali abane-sciophobia banokufunda indlela yokuziphatha kunye nokuphuhlisa imeko okanye amanye amabali eziporho ahambelana nezithunzi anokuchaphazela kakhulu ingqondo yomntwana kwaye ayibangele imeko.
Iimpawu zeSciophobia
- Ngaphandle kwebala nenyani [Mbini]
- Ukuzijongela phantsi
- Ukungabikho kwengcinga esengqiqweni
- Ukuxhalaba ngesiquphe xa ubona isithunzi
- Ayikwazi ukujongana neemvakalelo ezinzulu
- Ukubila okanye ukungcangcazela ngenxa yoloyiko
- Ukwanda kwentliziyo
- Ukuqhawukelwa ngumphefumlo
- Umlomo owomileyo
- Isicaphucaphu
Iingxaki zeSciophobia
- Uxinzelelo olukhulu
- Uloyiko
- Ukuphuthelwa okanye ubunzima bokulala ngenxa yoloyiko
- Ukunqongophala kwemveliso
- Ukozela emini
- Ukuphepha iindawo zesithunzi ekhaya
- Ukuzahlula okanye ukuhlala ufuna umntu oza kuhamba naye kwimisebenzi yabo yemihla ngemihla njengokuya kwigumbi lokuhlambela.
Ukuchongwa kweSciophobia
Njengoko i-sciophobia iqala ikakhulu ngexesha lobuntwana, kubalulekile ukugcina ujonga kwimikhwa yoloyiko lomntwana wakho kwaye uqhagamshelane nengcali yezonyango ukuba uyazibona ezi mpawu sele zichazwe apha ngasentla zokuchongwa ngokufanelekileyo kunye nonyango kwangoko. Imeko ichongiwe kuvavanyo lomzimba kunye nokulinganisa iimpawu kwisikali seDSM-IV. [3]
Unyango lweSciophobia
Ezinye zeendlela eziqhelekileyo zonyango lwe-sciophobia zibandakanya:
- Amayeza: Ibandakanya iziyobisi ezichasene noxinzelelo ukunciphisa amanqanaba oxinzelelo.
- Unyango olubonakalayo: Apha, umntu uchazekile kuloyiko lwakhe lwezithunzi kwaye wanikwa iindlela zokujongana nazo.
- Unyango ngokuziphatha: Olu nyango lunceda umntu ukuba athabathe iingcinga zakhe ezoyikisayo zezithunzi ezilungileyo.
- Unyango lokuziphatha ngokuziphatha: Inceda abantu ukuba bazole kwaye balawule iimvakalelo zabo ezinzulu.
Uluhlu lweenombolo zoncedo
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