Ukuva umntwana wakho eshukuma okokuqala kunokuba mnandi kwaye, kulungile, kuyabhidisa. Ngaba leyo yayiyigesi nje? Okanye ukukhaba ngokwenene? Ukukunceda ukuba uthathe ingqikelelo ekuchazeni iintshukumo zomntwana ngexesha lokukhulelwa kwakho, nantsi ukujonga okwenzekayo ngaphakathi kwesisu sakho, xa unokulindela ukuva into ethile kunye nendlela abanye oomama ababesazi ngayo ukuba iintsana zabo ziyashukuma kwaye zigudla:
Akukho ntshukumo kwi-trimester yokuqala: Iiveki 1-12
Nangona kuninzi okwenzekayo ngeli xesha malunga nokukhula nokuphuhliswa komntwana wakho, ungalindelanga ukuba uzive nantoni na-ngaphandle kokuba mhlawumbi ukugula kwasekuseni. I-OB yakho iya kukwazi ukubona iintshukumo ezifana nemilenze eshukumayo malunga neeveki ezisibhozo, kodwa umntwana mncinane kakhulu ukuba ungaqaphela nasiphi na isenzo esenzeka nzulu esibelekweni sakho.
Unokuziva ushukuma kwi-trimester yesibini: Iiveki 13-28
Ukunyakaza kwe-Fetal kuqala ngexesha elithile phakathi kwe-trimester, enokuthi ibe naliphi na ixesha phakathi kwe-16 kunye neeveki ze-25, kuchaza uDkt Edward Marut, i-endocrinologist yokuzala kwi-Fertility Centres yase-Illinois. Kodwa nini kwaye uziva njani into ethile igqitywe ngokuma kwe-placenta: Eyona nto iguquguqukayo yindawo ye-placenta, kuba i-placenta yangaphambili (umphambili wesibeleko) iya kukhupha iintshukumo kunye nokulibazisa ukuqonda kokukhaba, ngelixa umva (umva). indawo yesibeleko) okanye indawo yefandal (phezulu) iya kwenza ukuba umama azive eshukuma kwangoko.
UGqr. Marut uphinde uchaze ukuba umfazi ohamba ngokukhulelwa kwakhe kokuqala akanakwenzeka ukuba azive ehamba kwangoko; Oomama abasele bezele umntwana basoloko beziva beshukuma ngokukhawuleza ngenxa yokuba udonga lwesisu luphumla kwangethuba, kwaye sele beyazi ukuba luvakala njani na. Ngokwenyani, intshukumo yangaphambili inokuba yinyani okanye icingelwe, uyongeza. Kwaye, ewe, wonke umntwana kunye nomama bahlukile, oku kuthetha ukuba kuhlala kukho uluhlu lwezinto ezinokuthi zithathwe njengesiqhelo kuwe.
Ivakala njani?
Umama wokuqala waseFiladelphia uthi waqala ukuva umntwana wam ejikeleza iinyanga ezine (iiveki ze-14ish). Ndandisemsebenzini omtsha ngoko ndandicinga ukuba yimithambo-luvo / ukulamba kwam kodwa akuzange kume xa ndihleli phantsi. Kwaba ngathi kukho umntu othoba ingalo yakho kancinci. Ngephanyazo ikunika amabhabhathane kunye nokukhala kancinci. Kuya kufuneka uthule ukuze uyive [okanye] xa ulala phantsi. Eyona nto ipholileyo, eyona mvakalelo ingaqhelekanga! Emva koko oko kukhaba komelela kwaye akuzange kuphinde kukrwece.
Iiflutters zakwangoko (ezaziwa ngokuba zikhawuleza) okanye ukukhatywa kwemvakalelo yimvakalelo eqhelekileyo exelwe ngoomama abaninzi, kubandakanywa inkosikazi ekhulelweyo yaseKunkletown, ePa.: Ndaziva usana lwam okokuqala ngqa kwiiveki ze-17. Ibingathi yintsini apha emazantsi esisu ndisazi ukuba ngumntwana lo uqinisekileyo xa isenzeka kwaye isenzeka nangoku. Ndiyibona rhoqo ebusuku xa ndizolile kwaye ndikhululekile. (Uninzi lwabasetyhini abakhulelweyo baxela intshukumo ebusuku, kungekhona ngenxa yokuba umntwana esebenza ngakumbi ngoko, kodwa ngenxa yokuba oomama abaza kuba bakhululekile kwaye bahambelana nento eyenzekayo xa bephumla kwaye mhlawumbi abaphazanyiswa luluhlu lwezinto eziza kwenziwa. .)
Abanye bathelekisa imvakalelo nenye into yasemhlabeni okanye nje ecacileyo, i-indigestion, njengalo mama waseLos Angeles wabantwana ababini: Kuvakala ngathi kukho umntu wasemzini esiswini sakho. Kwaphinda kwavakala njengokuba ndandisitya icheeseburger ephindwe kabini kwiShake Shack kwaye isisu sam sasingonwabanga kakhulu ngayo. Kwangoko, ukuba negesi kunye nosana oluhambayo luvakalelwa ngokufanayo.
Lo mama waseCincinnati uyavumelana nomzekeliso wegesi, esithi: Besibhiyozela usuku lwam lokuzalwa kunye nempelaveki engekhoyo, kwaye besiyokutya isidlo sangokuhlwa kwaye ndeva ukuphaphazela ukuba, ngokungafihlisiyo, ndaqala ndacinga ukuba yigesi. Yathi yakuhlala ‘iphaphatheka’ ekugqibeleni ndabambelela koko kwakusenzeka ngokwenene. Ndiyathanda ukuyicinga njengesipho sokuqala [sonyana wam] somhla wokuzalwa kum.
Uninzi loomama esathetha nabo babonakalise kwa olo hlobo lokungaqiniseki ekuqaleni. Ndingathi kanye malunga neeveki ezili-16 kuxa ndiqala ukuva into. Kwakunzima kakhulu ukuxelela ukuba kukho nantoni na, ngokwenene. 'Itephu' okanye i-'pop' epholileyo kakhulu. Ndandisoloko ndizibuza ukuba ngaba ngumntwana wethu omncinane okanye yigesi nje, utsho umama wasentshona New York, owazala umntwana oyintombazana ngoAprili. . Kodwa ngokukhawuleza yahluke kakhulu. Kwaba ngathi yi-swish encinci yentlanzi ehambayo okanye i-flutter encinci ekhawulezayo ehlala ikwindawo engaguqukiyo esiswini sam, kwaye kulapho ndazi khona ngokuqinisekileyo. Yayiyintombi yethu leyo!
Kutheni umntwana wakho eshukuma?
Njengoko iintsana zikhula kunye nobuchopho babo bukhula, baqala ukuphendula kwimisebenzi yabo yengqondo, kunye nezivuseleli zangaphandle njengesandi kunye nobushushu, kunye neentshukumo kunye neemvakalelo zikamama. Kwakhona, ukutya okuthile kunokubangela ukuba umntwana wakho asebenze ngakumbi, kunye nokunyuka kweswekile yegazi kunika umntwana wakho amandla okunyusa. Kwiiveki ezili-15, usana lwakho lubetha ngenqindi, lushukumisa intloko kwaye lufunxa ubhontsi walo, kodwa uya kuva kuphela izinto ezinkulu ezifana nokukhaba nokubetha.
Ngokophononongo lwakutsha nje olupapashwe kwijenali Uphuhliso , abaphandi bafumanise ukuba Iintsana nazo ziyashukuma njengendlela yokuphuhlisa amathambo namalungu azo . Iintshukumo zivuselela intsebenziswano yeemolekyuli eziguqula iiseli ze-embryo kunye nezicubu zibe yithambo okanye i-cartilage. Olunye uphando, olupapashwe kwi-2001 kwiphephancwadi Iipateni zeNtshukumo yoMntwana kunye noLusana olusandul' ukuzalwa , yafumanisa ukuba amakhwenkwe angashukuma ngaphezu kwamantombazana , kodwa ngenxa yokuba ubungakanani besampulu yophononongo yayincinci (iintsana ezingama-37 kuphela), kunzima ukutsho ngokuqinisekileyo ukuba kukho ngokwenene unxibelelwano phakathi kwesini kunye nentshukumo yomntwana. Ke musa ukucwangcisa itheko lakho lokutyhila isini ngokusekelwe ekukhatyweni komntwana wakho.
Ukwandisa ukunyakaza kwi-trimester yesithathu: Iiveki ze-29-40
Njengoko ukukhulelwa kwakho kuqhubeka, ukuphindaphinda kweentshukumo zomntwana kwandisa, uDkt Marut uthi. Nge-trimester yesithathu, umsebenzi wemihla ngemihla luphawu lwentlalontle yomntwana.
Omnye umama waseBrooklyn wabantwana ababini uthi unyana wakhe wokuqala waqala ngokuphaphazela apha naphaya de kwabonakala ngakumbi kwiiveki ezimbalwa kamva kuba akazange ayeke ukushukuma. [Umyeni wam] wayedla ngokuhlala aze ajonge isisu sam, esibukele ngokubonakalayo sitshintsha iimilo. Kwenzeke namakhwenkwe omabini. Mhlawumbi iyavakala into yokuba bobabini baphambene, bangabantu abasebenzayo ngoku!
Kodwa unokuqaphela umsebenzi omncinci kwi-trimester yakho yesithathu. Kungenxa yokuba umntwana wakho uthatha indawo eninzi ngoku kwaye unendawo encinci yokwelula kunye nokujikeleza kwisibeleko sakho. Uya kuqhubeka nokuziva iintshukumo ezinkulu, nangona kunjalo, ngathi umntwana wakho uyajika. Ngaphezu koko, umntwana wakho ngoku mkhulu ngokwaneleyo ukuba angabetha umlomo wakho wesibeleko, nto leyo enokubangela intlungu.
Kutheni kufuneka ubale ukukhaba
Ukuqala ngeveki ye-28, iingcali zincoma ukuba abafazi abakhulelweyo baqale ukubala ukunyakaza komntwana wabo. Kubalulekile ukulandelela ngexesha le-trimester yesithathu kuba ukuba ubona utshintsho olukhawulezayo lwentshukumo, lunokubonakalisa uxinzelelo.
IAmerican College of Obstetricians and Gynecologists ithi ebudeni beenyanga ezimbini ukuya kwezintathu zokugqibela zokukhulelwa, umama ufanele azive eshukuma kalishumi kwisithuba seeyure ezimbini, eyona nto ibhetele azive emva kokutya xa ephumle, uchaza uGqr. Marut. Ukunyakaza kunokuba bubuqili kakhulu njenge-punch okanye i-flexion yomzimba okanye evelele kakhulu njengokukhaba okunamandla kwiimbambo okanye umqulu ogcweleyo. Usana olusebenzayo luphawu lophuhliso oluhle lwe-neuromuscular kunye ne-placental blood flow eyaneleyo.
Nantsi indlela yokubala ukunyakaza komntwana wakho: Okokuqala, khetha ukuyenza ngexesha elifanayo yonke imihla, ngokusekelwe xa usana lwakho luhlala lusebenza kakhulu. Hlala uphakamise iinyawo zakho okanye ulale ngecala emva koko ubale intshukumo nganye kubandakanywa ukukhaba, ukuqengqeleka kunye ne-jabs, kodwa hayi i-hiccups (ekubeni ezo zizenzekelayo), de ufikelele kwiintshukumo ezilishumi. Oku kunokwenzeka ngaphantsi kwesiqingatha seyure okanye kungathatha ukuya kwiiyure ezimbini. Rekhoda iiseshini zakho, kwaye emva kweentsuku ezimbalwa uya kuqalisa ukuqaphela ipateni ukuba umntwana wakho uthatha ixesha elingakanani ukufikelela kwiintshukumo ezilishumi. Ukuba ubona ukuncipha kweentshukumo okanye utshintsho olukhawulezayo kwinto eqhelekileyo kumntwana wakho, qhagamshelana nogqirha wakho ngoko nangoko.
ENXULUMENEYO : Mangaphi Amanzi Endifanele Ndiwasele Ngoxa Ndikhulelwe? Siyabuza kwiiNgcali
