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Ngokuhlwa nje, zama le sandwich yeklabhu yummy kwaye kulula. Inkukhu eyinyama enencasa kwaye ethambileyo ithandwa kakhulu ngawo onke amaqela eminyaka. Oomama abasebenzayo, abo bebuya emsebenzini bediniwe emva kosuku olude ngoku banokwenza ukutya okulula kwezempilo ebantwaneni babo. Le klabhu ilula yesandwich yase-Italiya enesilayi senkukhu kunye neesilayi kunye nemifuno iya kwenza isidlo sibe mibala ngakumbi.
Ukwenza le sandwich yeklabhu yesummy, yonke into oyifunayo sisilayi senkukhu (isalami) efumaneka ngokulula kwindawo yokugcina ebandayo, abantwana bakho beveggies kunye nezilayi zesonka.
Nantsi indlela oyenza ngayo iklabhu yesalami yesamwich yeklabhu. Inemali encinci yeekhalori nayo kuba iyinyama!
Ikhonza: 4
Ixesha lokulungiselela: imizuzu engama-20
Ixesha lokupheka: imizuzu eli-15
Izithako
- Isalami yenkukhu - 100gm
- Isonka sengqolowa sipheleleyo-iziqwenga ezi-8
- Isonka samasi - isilayi-4
- Imayonnaise yePepper-15gm
- Isardard yesiFrentshi-8gm
- Utamatisi - 2 (uthathe iziqwenga ezincinci)
- I-lettuce-10 (etyongwe ngamacwecwe amancinci)
- Ipelepele etyunyuziweyo-3gm
- Ityuwa ukunambitha
Inkqubo
- Thatha izilayi ezibini zesonka. Kwisilayi esinye sesonka, usebenzisa imela yebhotolo, usasaze uthotho lwemostade yaseFrance ngobunono.
- Kwesinye isilayi, salisa umayonnaise wepepile omncinci. Ngoku qiniseka ukuba awuzilayishisi izilayi ngobuninzi bemayonnaise kunye nostard.
- Ngoku, kwisilayi sesardard, yongeza isilayi setshizi. Beka itshizi embindini wesilayi sesonka.
- Ngaphezulu kwetshizi yongeza izilayi zetamatato (izilayi ezibini). Ngoku kongeza iiringi ezintathu zetswele ngaphezulu kwezilayi zetumato.
- Cinezela imifino ngobumnene kwisilayi sesonka.
- Ngoku thabatha ipiniki yepelepele etyunyuziweyo kwaye uyifefe kwisayice se mayonnaise.
- Yongeza ilethisi ngaphezulu kwesilayi se mayonnaise kwaye ungeze ipepile encinci.
- Thatha esinye isilayi sesonka usasaze iisilayi ezintathu zesalami kwisilayi esingenanto sesonka. Nciphisa i-salami ityuwa encinci.
- Ngoku eli linyathelo elibalulekileyo leklasikhi yeklabhu yase-Itali- Beka ngobumnene isilayi sesithathu sesonka kunye nesardadi kuso.
- Gquma isalami ngesinye isilayi sesonka esinemayonnaise kunye neletisi.
Voila! I-sandwich yakho yeklabhu yase-Italiya ikulungele ukutya. Le iresiphi elula ongayenzela abantwana bakho njenge-snack yangokuhlwa. Iphilile kwaye inenkukhu, eya kuthi ibonelele umntwana wakho ngamandla amaninzi!
