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Iingcongconi, iinyosi, oonomeva okanye izigcawu: Ukujongana nezi zilwanyana zixhaphakileyo azinakuphepheka njenge solstice yasehlotyeni. Nazi ezinye iindlela zokuchacha xa ulunywa zizinambuzane:
Isinamoni
Esi siqholo sinezixhobo ezichasayo kunye ne-anti-inflammatory ezibonelela ngokukhawuleza. Gcoba i-sinamoni kwaye uyixube namanzi ukwenza intlama. Faka umxube kwindawo eyosulelekileyo uyishiya malunga neyure.
Ipaki yomkhenkce
Ukusebenzisa ipakethe ye-ice phezu kokuluma malunga nemizuzu engama-20 kuya kuphazamisa indawo, kunceda ukunciphisa ukuvuvukala.
Ipapaya
Ii-enzymes kwesi siqhamo zinceda ekunciphiseni ubuthi bezinambuzane. Beka isiqwenga sesi siqhamo kwi-sting malunga neyure ukuze ukhululeke.
Itswele
Le mifuno iqulethe i-enzymes ezinceda ekuphuleni iikhompawundi ezivuthayo ezivela ekulumeni. Sika itswele kwaye uyihlikihle ngqo kwi-sting de ukurhawuzelelwa kuyancipha.
Basil
Gcoba i-basil entsha kwaye uyisebenzise phezu kokuluma. I-camphor kunye ne-thymol equlethwe kuyo inceda ekupheliseni ukurhawuzelelwa.
Ipeppermint
Imvakalelo yokupholisa enikezelwa ngamagqabi amatsha epepilemint okanye i-oyile efunekayo inceda ukunika isiqabu sexeshana ngokunciphisa ukurhawuzelelwa. Beka ngokulula amagqabi atyumkileyo okanye usebenzise ioli phezu kokuluma malunga nemizuzu eyi-15.
Iibhegi zeti
Ukuswayipha ibhegi yeti epholileyo phezu kokulunywa ixesha elithile kunokunceda njengoko i-tannins ekwiti isebenza njenge-astringent kwaye inceda ekunciphiseni ukudumba.
Intlama yamazinyo
Sebenzisa i-cotton swab ukuthambisa intlama yamazinyo, equlethe izithako ezipholileyo ezifana ne-menthol kunye nesoda yokubhaka, phezu kokulunywa.
Ialoe vera
Iimpawu ze-antiseptic kwi-aloe vera ziyenza ibe liyeza elihle lokulunywa yizinambuzane. Qaba ijusi okanye ijeli ngqo phezu kokulunywa ukuze ukhululeke.
Utywala
Hlikihla utywala okanye i-alcohol equlethe utywala kwindawo enesifo. Ngaphandle kokubulala iintsholongwane kwindawo, utywala bukwanceda ekunciphiseni ukurhawuzelelwa.
