Iindlela ezili-12 zokusebenzisa ubisi ukufumana ulusu oluhle

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

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Ulusu oluhle aluthethi ukuba uchitha amawaka kunyango kunye neemveliso ezibizayo. Ngamanye amaxesha, kuya kufuneka ujonge kude kube sekhitshini lakho. Sithetha ngobisi. Zigcwele iivithamini kunye neeminerals, siludlile ubisi ukusukela ebuntwaneni impilo entle kodwa inokwenza imimangaliso kulusu lwakho. Ngelixa ubisi lokuhlambela lusetyenzisiwe kwiinkcubeko ezininzi ukusukela kumaxesha amandulo ukongeza ukubengezela-kwaye ngesizathu esihle, ubisi lunokusetyenziswa ngeendlela ezininzi zokuhombisa ulusu lwakho kunye nokulwa nayiphi na imiba yolusu enokuthi ikukhathaze.

Ke, masitsibe siyeleqe kwaye sifike kuzo zonke iindlela onokusebenzisa ngazo ubisi ukufumana ulusu oluhle.

1. Ubisi nje

Ubisi luqukethe i-asidi ye-lactic ekhupha ulusu ngobunono ngelixa utshixa ukufuma ukuze ungavali ukungcola kwii-pores zakho kwaye ulahle ulusu olumnyama, amabala amnyama, amabala nokunye. [1]

Ingaba ufuna ntoni

• 3-4 tbsp ubisi oluhlaza
• Iphedi yomqhaphu

Indlela yokusebenzisa

• Thatha ubisi kwisitya.
• Dipha ibhola yomqhaphu elubisini kwaye ulisebenzise ukuthambisa ubisi ebusweni bakho.
• Yiyeke imizuzu eyi-10-15 ukuba yome.
• Yiphule usebenzisa amanzi abandayo kamva.

Uhlobo lohlobo: Njengoko ubisi luqala ukoma, uya kuqaphela ukolula isikhumba sakho. Yeka ukusebenzisa izihlunu zobuso bakho njengoko ulusu lwakho lusolula okanye kunokubangela imigca emihle kunye nemibimbi.

2. Ubisi kunye noMhlaba ogcweleyo

Ukuba ujongene nolusu olunamafutha, le pack yobuso iza kuza nesiqabu. Umhlaba weFuller okanye iMultani mitti ifunxa yonke ioyile ngelixa ubisi lugcina ulusu lwakho luthambile kwaye lumanzi. [Mbini]

Ingaba ufuna ntoni

• 2 tbsp umhlaba womgcini
• 1 tbsp ubisi

Indlela yokusebenzisa

• Kwisitya, thabatha umhlaba womgcini.
• Yongeza ubisi kuyo kwaye udibanise kakuhle ukuze ufumane unobumba olugudileyo, olungenamaqhuma.
• Hlamba ubuso bakho uze umbambe womile.
• Faka isicelo sokugcwala komhlaba wokugcwala ubisi ebusweni bakho bonke.
• Yiyeke imizuzu eli-15 ukuya kwengama-20 ukuba yome.
• Sebenzisa ilaphu lokuhlamba elimanzi ukuze usule kwaye uhlambe ubuso bakho kakuhle.

3. Ubisi Nobusi

Ukuba unesikhumba esomileyo kakhulu, sebenzisa ubisi nobusi buso bokuzihlambulula ukucoca, ukuthambisa nokuthambisa ulusu lwakho. [3]

Ingaba ufuna ntoni

• 2 tbsp ubisi oluhlaza
• 1 tbsp ubusi
• Iphedi yomqhaphu

Indlela yokusebenzisa

• Kwisitya, thabatha ubisi.
• Yongeza ubusi kuyo kwaye udibanise kakuhle.
• Faka uncamathiselo ebusweni bakho usebenzisa iphedi yomqhaphu.
• Vumela umxube uphumle kulusu lwakho kangangemizuzu eli-15 ukuya kwengama-20.
• Yiphule ngamanzi.

4. Ubisi kunye neBhanana

Ubisi kunye nepakethi yobuso bebhanana igqibelele kwabo banesikhumba esibuthathaka. I-lactic acid elubisini inceda ukulwa i-hyperpigmentation ngelixa i-vitamin A ekhoyo ebhanana itshixa ukufuma endaweni ikushiya ngesikhumba esithambileyo, esondlekileyo nesikhazimlayo.

Ingaba ufuna ntoni

• Ibhanana e-1 evuthiweyo
• Ubisi, njengoko kufuneka

Indlela yokusebenzisa

• Kwisitya, thabatha ibhanana kwaye uyisike kwi-pulp usebenzisa ifolokhwe.
• Yongeza ubisi olwaneleyo kuyo ukuze wenze intlama eshinyeneyo.
• Faka uncamathiselo ebusweni nasentanyeni.
• Yiyeke imizuzu eli-15 ukuya kwengama-20 ukuba yome.
• Yiphule ngokukhawuleza kamva.

5. Ubisi kunye neOatmeal

Iipoyinti ezivaliweyo zihlala zingunobangela wemicimbi emininzi yolusu- amabala amnyama, amaqhakuva, amaqhakuva nokunye. I-Oatmeal ibonelela ngeyona ndlela intle yokucoca ulusu lwakho kwaye ukhuphe konke ukungcola kwii-pores zakho ngelixa ubisi lusebenzisa umlingo walo ukuthomalalisa ulusu lwakho. [5]

Ingaba ufuna ntoni

• 1 indebe yobisi
• 3 tbsp oatmeal yomhlaba

Indlela yokusebenzisa

• Kwisitya, thabatha i-oatmeal.
• Yongeza ubisi kuyo kwaye udibanise kakuhle ukuze ufumane umxube omdaka.
• Faka lo mxube ebusweni bakho uze ngobunono uhlikihle ubuso malunga nemizuzu embalwa.
• Yiyeke ebusweni bakho eminye imizuzu eli-10 ukuze yome.
• Hlanganisa umxube uhlambe ubuso bakho ngobumnene.

6. Ubisi, Cucumber Kwaye Vitamin E Mix

Ubisi likwayinto enkulu yokucoca ulusu. Ikhukhamba enomxholo ophezulu wamanzi kunye neempawu zokuthomalalisa inika isiqabu kwintlungu yokutshiswa lilanga. [6] I-Vitamin E yi-antioxidant eyomeleleyo ekhusela ulusu lwakho kumonakalo osimahla kunye ne-photodamage. [7] Ngalo mxube wezithako kwindawo yokugcina izixhobo, awusoze ube nexhala lokonakaliswa kwelanga kwakhona.

Ingaba ufuna ntoni

• 1 tbsp ubisi
• 1 tbsp ikhukhamba ecoliweyo
• 1 tbsp ubusi
• 1 ivithamin E philisi

Indlela yokusebenzisa

• Thatha ubisi, ikhukhamba kunye nobusi kwisitya.
• Gcoba i-capsule ye-vitamin E uze udibanise ioli kwisitya.
• Hlanganisa zonke izithako kakuhle.
• Faka lo mxube ebusweni bakho.
• Yiyeke ide yome.
• Yipule usebenzisa amanzi.

7. Ubisi kunye neSandalwood

Isandwood yaziwa ngokuba iipropathi zokubulala iintsholongwane kunye nokuphilisa. Ngeepropathi zokuthambisa kunye nokukhupha ubisi ezixutywe kunye nokulunga kwe-sandalwood, le pakethi yobuso iya kongeza ukukhanya kwendalo ebusweni bakho. [8]

Ingaba ufuna ntoni

• 2 tbsp umgubo weesandalwood
• Ubisi, njengoko kufuneka

Indlela yokusebenzisa

• Kwisitya, thabatha i-sandalwood powder.
• Yongeza ubisi olwaneleyo kuyo ukuze wenze intlama egudileyo.
• Faka uncamathiselo ebusweni nasentanyeni.
• Yiyeke imizuzu eli-15 ukuya kwengama-20.
• Yiphule ngokukhawuleza kamva.

8. Ubisi kunye neeAlmond

Ii-almonds zityebile ku-vitamin E owonyusa imveliso ye-collagen eluswini ukuphucula ubume nokubonakala kwesikhumba. [9] Ubisi luqukethe i-biotin kunye neprotheni elungisa izicwili ezonakeleyo nezomileyo ukuvuselela ulusu lwakho.

Ingaba ufuna ntoni

• 1 indebe yobisi
• ½ iindebe zeamangile

Indlela yokusebenzisa

• Gcoba iiamangile kubisi ubusuku bonke.
• Ngentsasa, zidibanise kwaye wenze unobumba.
• Faka udweliso lwale ncamatheliso ebusweni bakho.
• Yiyeke ngemizuzu eli-15 ukuya ku-20 ide yome.
• Yiphule ngokukhawuleza kamva.

9. Ubisi kunye neTurmeric

Ubisi lukhupha ulusu ngelixa i-turmeric kunye neepropathi zayo zokuthintela ukudumba ziphilisa ulusu kwaye zibuyisele ukukhanya kwendalo kolusu lwakho oludiniweyo. [10]

Ingaba ufuna ntoni

• 1 tbsp ubisi
• Tth tbsp iturmeric

Indlela yokusebenzisa

• Thatha ubisi kwisitya kwaye ungeze kuwo i-turmeric. Hlanganisa kakuhle.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eli-15 ukuya kwengama-20.
• Yihlambe kakuhle kamva.

10. Ubisi, Ubusi kunye neLemon

Ilamuni, yenye yezona zinto zendalo ezikhanyisa ulusu, xa ixutywe nobisi kunye nobusi inceda ukukhanyisa ulusu nokunciphisa nawaphi na amabala neziphako.

Ingaba ufuna ntoni

• 2 tbsp ubisi
• 1 tbsp ubusi
• 1 tbsp ijusi yelamuni

Indlela yokusebenzisa

• Kwisitya, xuba zonke izithako.
• Faka lo mxube ebusweni bakho.
• Yiyeke kangangemizuzu eli-15.
• Yihlambe ngamanzi kamva.

11. Ubisi, ikhukhamba kunye neLemon

Kuba kunye nolusu olome kakhulu nolungenamanzi, eli chiza lisindisa ubomi. Iivithamini ezikhoyo elubisini ziyaphilisa ulusu lwakho kwaye zikhuthaza ukutyeba kolusu ngelixa ikhukhamba inceda ukubuyisela konke ukufuma okulahlekileyo kulusu lwakho.

Ingaba ufuna ntoni

• 2 tbsp ubisi oluhlaza
• 2 tbsp ijusi yekhukhamba
• I-3-4 yehla ijusi yelamuni
• Iphedi yomqhaphu

Indlela yokusebenzisa

• Kwisitya, xuba zonke izithako kunye.
• Faka lo mxube ebusweni bakho usebenzisa iphedi yomqhaphu.
• Yiyeke imizuzu emi-5 ukuya kweli-10.
• Yihlambe kamva usebenzisa amanzi.

12. Ubisi lweBisi

Ukuhlamba ubisi kukunika ulusu oluthambileyo kunye nolutsha. I-Lactic acid ekhoyo elubisini isusa zonke iiseli zolusu kunye neevithamini kunye noncedo lwamafutha ekuvuseleleni iiseli zolusu ukukushiya ngesikhumba esithambileyo, esinobunewunewu nesikhazimlayo onokufuna ukusichukumisa kaninzi.

Ingaba ufuna ntoni

• 1-2 iikomityi zobisi oluhlaza
• Ibhafu yamanzi afudumeleyo

Indlela yokusebenzisa

• Kwibhafu enamanzi ashushu, yongeza ubisi oluhlaza kwaye unike isandi.
• Ngenisa emanzini okuhlamba ubisi okwemizuzu embalwa.
• Yipule usebenzisa amanzi aqhelekileyo.

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Ndithumele Nge-Imeyile Veza Kwindawo