Phakamisa isandla sakho ukuba unesithukuthezi kuluhlu lwakho lwangoku lwesidlo sangokuhlwa. Kule veki, nxiba Umtshato Wam Omkhulu Wamanqatha WamaGrike , yho opha! kwaye upheke enye yezi zokupheka ezikhawulezayo nezilula eziphefumlelweyo zesiGrike endaweni yoko. (Okugqwesileyo kubo bonke, bayinxalenye yokutya kweMeditera, ngoko ke bangqinwe ngokwesayensi ukukhulisa imo yakho, nayo.)
ENXULUMENEYO: Iiresiphi ezingama-26 eziphefumlelweyo zaseAsia onokuthi uzenze ekhaya
Ifoto: Liz Andrew/Styling: Erin McDowellI-Greek Turkey Burgers kunye ne-Tzatziki Sauce
Nasiphi na isizathu sokupheka.
Fumana iresiphi
Isidlo saseMeditera Spanakopita
Aka spinach pie. I-flaky, i-cheesy, i-crunchy kwaye iyamangalisa ukwenza lula ekhaya.
Cafe Delites Isaladi yenkukhu yeGreek Lemon Garlic
Musa ukuphosa i-garlicky tzatziki sauce.
ENXULUMENEYO: 18 Ukutya okunempilo kunye nokuzalisa izidlo ezingezizo iSaladi
Recipe Tin Itya IsiGrike uMoussaka
Isitshalo seqanda kunye nenyama yenkomo zinokuvakala njengesibini esingalindelekanga, kodwa zihambelana ezulwini.
Imbono enongwe ISuphu yenkukhu yeLemon yesiGrike
Yigcine imini enemvula.
Ukutya okunempilo okuvuyisayo I-Turkey Meatball Gyro kunye neTzatziki
Konke malunga nesonka esisicaba sengqolowa.
Ifoto: Liz Andrew/Styling: Erin McDowellIsaladi yeGreek Wedge
Ukuba unemizuzu engama-20, unokwenza le saladi esecaleni ekhawulezayo.
Fumana iresiphi
Vodka kunye neebhiskithi Ina Garten's Pastitsio
Ukuba iBarefoot Contessa iyenzela uJeffrey, uyazi ukuba ilungile.
ENXULUMENEYO: Iiresiphi ezili-11 ze-Ina Garten zalo lonke ixesha
Foodie Crush Inyama yehagu yeSouvlaki eneRayisi yeLamu
Uya kufuna ukubeka le oli yeoli, i-lemon kunye ne-oregano marinade yonke into .
Ngcamla kwaye uXele tacos zamaGrike
Yenza ezongezelelweyo kwaye uzitye kwisidlo sasemini ngentsasa elandelayo.
ENXULUMENEYO: Iiresiphi ze-Taco ezi-12 eziya kwenza uLwesibini lwakho (okanye naluphi na usuku) lube ngcono ngokungenasiphelo
IKitchen yekati eyonqenayo Iifritters zeZucchini zesiGrike
I-vegan appetizer yamaphupha ethu.
I-Lean, iCoca kunye ne-BrieIibhoyi zamandla enkukhu zamaGrike
Ukuluma enye kwaye uya kuziva ngathi nguSuperwoman.
Fumana iresiphi
UErin McDowellI-Baklava Pie
Ncedisa izilayi ngeefolokhwe kwaye utsibe yonke into encangathi yomnwe.
Fumana iresiphi
ENXULUMENEYO: Iindlela ezingama-39 zokupheka inkukhu xa ukwisidlo sangokuhlwa
