Ngaphandle nje
- Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Ungaphoswa
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Ukunqongophala kokutya kuxhaphakile kubantu abaninzi, ngakumbi abantwana. Ngenxa yoku, banoluhlobo lwentiyo kuyo nayiphi na into etyiwayo, ethi yona ibangele ukunqongophala kwesondlo kwaye ekugqibeleni ibangele impilo enkenenkene.
Emva koko abantu babaleka baye kwagqirha ukuze bafumane amayeza okwandisa umdla wabo wokutya. Endaweni yoko landela amayeza ambalwa okonyusa ukuthanda ukutya kunye nokuziva umohluko.
Xa uzibona unengxaki yokutya, ngakumbi le uqhele ukuyitya, kunokuba luphawu olucacileyo lokuba kungenxa yokuswela ukutya. Endaweni yokungahoyi le meko, kwangoko kufuneka ucinge ngamayeza okunyusa umdla wokutya.
Endaweni yokuya kunyango, landela nje amayeza alula ekhaya ukunyusa umdla wokutya. Oku kuyakukugcina kude kwiziphumo ebezingalindelekanga zamayeza kwaye kuya kunceda ekuphuculeni impilo yomzimba iyonke.
Ukunqongophala komnqweno wokutya yinto ebaluleke kakhulu kwaye kufuna ingqalelo ekhawulezileyo, ukuba kungenxa yezizathu ezincinci, amayeza asekhaya okwandisa ukutya aya kuba luncedo olukhulu. Ukuba ayizinywanga ngokufanelekileyo, inokukhokelela kwizifo ezinje ngomkhuhlane.
Kuxoxwe ngazo kweli nqaku zimbalwa iindlela ezilula zokunyusa ukutya.
Ilamuni
Oku kulungile kakhulu ekucoleni ukutya. Isusa iityhefu eziyingozi emzimbeni, ngaloo ndlela inyusa umnqweno wokutya. Cinezela ijusi yelamuni kwiglasi yamanzi. Yongeza ityuwa kunye neswekile okanye udwi wobusi kwaye uzidle rhoqo kusasa.
Ijinja
Ijinja, iyeza elisebenzayo lokunyanga ukungcoleka kunye nokugabha, yenye yezona zilungiso zilungileyo zokunyusa umdla wokutya. Yityumze kwaye uyongeze iti okanye iigravies zakho okanye uyisebenzise iluhlaza.
Amakhiwane
Omabini amakhiwane aluhlaza nawomileyo aqinisa umzimba kwaye avuselela umdla wokutya. Zisebenzise ngendlela yendalo okanye njengejusi okanye uzongeze kwisaladi okanye kwiidizethi.
Imihla
Imihla, kodwa enye inkuthazo yokutya, inokusetyenziswa ngendlela yayo yendalo okanye inokongezwa kwiijusi kunye needyuli.
Isinamon
I-Cinnamon, enye into ekhuthaza indlala, ilunge kakhulu kwisicaphucaphu kunye nokugabha, zombini ezibangelwa kukuswela ukutya. Ungayifaka nje umgubo, yongeze kwiigravies zakho okanye kwi-toast yakho enedash yobusi neswekile.
UTamarind
I-Tamarind, kodwa lelinye iyeza lasekhaya lokunyusa ukutya, sisiyobisi esishushu kakhulu kunye nesiphuzo sokungcamla kwizitya ezininzi zaseIndiya. Yongeza kwii-curries zakho ukuphucula ukutya okuncitshisiweyo.
Iidiliya
Iidiliya ziqulathe iijusi ezimuncu kunye neencindi ezimuncu, ezinceda ekwetyiseni kwaye ngaloo ndlela ziphucula ukutya kwakho. Kuyacetyiswa ukuba kudliwe iidiliya phakathi kokutya ukunceda ukuphucula inkqubo yokwetyisa.
Fenugreek
I-Fenugreek ilunge kakhulu ekunciphiseni irhasi ebanjiweyo, ngaloo ndlela iphucula indlala. Yidla itispuni yeli powder ngalo ntsasa nganye okanye uyongeze kwimilinganiselo yakho yonke imihla, ukuze ufumane iziphumo ezingcono.
Imbewu yeCarom
Imbewu yeCarom isusa ukuqunjelwa kwaye incede ekucoleni ngokubanzi, ikwonyusa nomnqweno wokutya. Yisebenzise ngaphambi kwesidlo sonke ngokongeza intwana yetyuwa ukuba iyafuneka, ukuphucula incasa yakho.
ICoriander
Khipha malunga ne-1-2 yezipuni zejusi kumagqabi e-coriander kwaye uyinike umntu ngokuswela ukutya, yonke imihla.
Amagqabi eMint
Xuba amagqabi e-mint ngeyogathi encinci kwaye malunga neepinki ezi-2-3 zepowder emnyama kwaye uyinike umntu ongenawo umdla wokutya.
Igalikhi
Igalikhi, esetyenziswe kwifom ebilisiweyo inokuphucula ukutya kakhulu. Olu lolona nyango lulungileyo lokunyusa ukutya.
Iirharnati
Esi sesinye isiqhamo esisempilweni, esaziwa ngokufumana ukutya kwakhona.
Ipelepele emnyama
I-powder emnyama kunye ne-jaggery okanye ubusi yinto enkulu yokuvuselela indlala.
Ipesika, iPapaya kunye neJamun
Ezi ziqhamo kufuneka zityiwe rhoqo xa ufuna ukutya.