I-Butternut squash, i-brussels sprouts, ibhatata—ezi zezinye zemifuno yethu esiyithandayo eyenza izidlo ezizalise ngokumangalisayo. Ngelixa imifuno ngamanye amaxesha ithotyelwe emacaleni, nantsi ingaphambili kunye neziko, ukusuka kwi-risotto ye-mushroom ukuya kwi-meatballs ye-cauliflower. Apha, 35 izidlo ezityebileyo zemifuno ezinokonwabela unyaka wonke.
ENXULUMENEYO : 18 Big Batch Vegetarian Dinners
Ifoto: Liz Andrew/Styling: Erin McDowell
1. Imbiza enye yeVegetarian Chili
Enye into esiyithandayo malunga ne-chili-ngaphaya kwayo igcwele i-anyanisi, i-pepper kunye neembotyi ezimnyama-kukuba unokwenza konke kwimbiza enye.
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2. I-Savory Tomato Cobbler ene-Blue Cheese Biscuits
Ubucinga ukuba i-cobbler yenzelwe iipesika ezimnandi kunye namaqunube? Cinga kwakhona, enkosi kolu guqulelo lumnandi oluvela kwilungu leCoterie uLiz Harris.
Foodie Crush3. Isaladi ye-Autumn Couscous
Isaladi efudumeleyo evela kwilungu leCoterie uHeidi Larsen ? Kuba, oko kuvakala kumnandi ngolu suku olubandayo.
Isiqingatha esiBaked Harvest4. Herby Buttered Mushroom Stroganoff
Iphi inyama yenkomo? Asikhathali. Le stroganoff ifumana inyama yayo kumakhowa agayiweyo.
Ifakwe kakuhle
5. Izihluma zaseBrussels ezigcadiweyo ezineGarlic
I-brussels eyosiweyo ihluma iphoswe kwigalikhi kwaye ifakwe kwi-Parmesan ushizi-ungathethi.
USimon Smith/Vegan 1006. Vegan Kentucky Fried Chick’n
Silusuku lomdlalo kunye nale nkukhu eqhotsiweyo yevegan. (Ngenene awukwazi ukuxelela ukuba ezi zixhobo ze-seitan aziyiyo inkukhu yokwenyani.)
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Ndityise Phoebe7. IVegan Wild Mushroom Risotto
Ilungu le-Coterie uPhoebe Lapine usinika eyona ndlela yokupheka i-risotto: itshizi, ikhrim kunye nemifuno ngokupheleleyo.
Ii-ertyisi ezimbini kunye nePod yazo
8. IVegetarian uTikka Masala
Ngaba ujonge ubusuku obupholileyo ngokutya kwamaNdiya? Ilungu leCoterie uMaria Lichty uyazi ukuba nguewe lowo.
Indawo yangoku9. I-Cauliflower Steak eneWalnut-Kale Pesto
Ukuba nabani na onesibindi sokuthetha ukuba imifuno ayizalisi, bakhonze le steak ye-cauliflower nge-walnut kunye ne-kale pesto.
Ikhitshi lamabhongo10. I-Vegetarian yeBhontshisi emnyama yeChili-efakwe kwiTapile eziswiti
Beka i-spin enempilo kwitapile ebhakiweyo. Ilungu leCoterie uMonique Volz usebenzisa iitapile njengesiseko kunye netshilisi yembotyi emnyama njengokuzaliswa.
Cookie kunye Kate11. I-Hearty Sweet Potato, i-Arugula, kunye ne-Wild Rice Salad ene-Ginger yokunxiba
Le recipe idibanisa ezininzi ozithandayo: iitapile, imbewu yethanga, i-cranberries eyomileyo kunye ne-ginger dressing emnandi.
Helene Dujardin/IVegan Ebalulekileyo Keto Cookbook12. Vegan Keto Coconut Curry
Ungasikhathaleli-sikhotha isitya sale tofu kunye nekheri yekhokhonathi yemifuno. (Kuyi keto nayo!)
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Uncedo Olupheleleyo13. I-Oats yegolide kunye neSauce ye-Gingered Blueberries
I-oats ayikho nje isidlo sakusasa. Ubuncinci ayilolungu le-Coterie i-oats yegolide yeGena Hamshaw enencasa yeblueberry topping.
Nisha Vora14. I-Creamy Vegan Lentil kunye neVegetable Bake
Ukondla isihlwele? Gcoba le lentil, ikholifulawa kunye ne-butternut squash casserole.
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Ikhitshi elidadayo15. I-Easy Creamy Tomato Soup kunye ne-Parmesan Croutons
Ngaba ikho into ethuthuzela ngaphezu kwesitya sesuphu yetumata ekhrimu? Sifumene idibs kwi-grilled cheese ukuhamba nayo.
IVeganista elula16. Iimbotyi ezibomvu zePot kunye neRayisi
Ngamanye amaxesha iindlela zokupheka ezilula zizona zimnandi kakhulu. Umzekelo: Isidlo seembotyi ezibomvu kunye nerayisi, zonke ziphekwe kwiPot yakho ekhawulezileyo.
USimon Smith/Vegan 10017. Vegan SRIRACHA'IIBHAYIBHILE ZENYAMA'KUNYE neeNoodles kunye nemifuno eyosiweyo
I-condiment yethu yokhetho, i-Sriracha, ihambisa umlingo wayo kwezi bhola zenyama ze-tofu kunye nemifuno eyosiweyo.
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Umama 10018. Iigobolondo zePasta kunye nePumpkin kwi-Creamy, i-Sauce ye-Cheesy
Ukuba awuzange uzame isosi ye-pasta yethanga, ngoku lithuba lakho, enkosi kwilungu leCoterie uKatie Workman.
Aran Goyoaga / Cinnamon kunye neVanila19. Isaladi yeSquash eRostiweyo kunye neembotyi eziMhlophe, Iimvuthuluka zesonka kunye neLamuni eGqiweyo.
Oku kubonisa ukuba awudingi ibhedi yemifuno yesaladi.
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Ndinike Ioveni20. Portobello Pot Roast
Imbiza ekhawulezileyo isikhumbuze indlela esiyithanda ngayo sonke imbiza eqhotsiweyo. Zama le nguqulo yemifuno kunye namakhowa e-portobello, iitapile kunye neekherothi.
ISt. sebastian21. Imifuno yokuwa eyosiweyo
Ngaba ufuna i-side dish ekhawulezayo nelula? Yosa nje imifuno onayo kwimarike yamafama.
isitya esichaziweyo22. Imbiza enye Cacio e Pepe Israel Couscous
Intoni? Ungadibanisa isitya sethu sepasta saseNtaliyane esisithandayo kunye neeperile ze-couscous yakwaSirayeli? Isidlo sasebusuku seveki asizange sibengcono.
Bojon GourmetIRamen ephezulu? Akunjalo ngaphandle kokuba iquka iitapile ezigcadiweyo, itofu eqhumayo, ipasta emdaka yerayisi kwaye mhlawumbi neqanda elithambileyo.
Related: 50 Vegetarian Comfort Food Recipes eziya kukufudumeza kanye phezulu
Ifoto: Liz Andrew/Styling: Erin McDowell24. I-Cheater's Vegetarian Pizza kunye neZucchini kunye neBell Peppers
Le veggie’za yomqhathi iqala ngesonka esisicaba esinembewu ethengwe evenkileni esinceda ukuba sihlale sipholile kwaye sicuthe ixesha lokupheka.
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Ikhitshi lamabhongo25. I-Butternut Squash kunye ne-Black Bean Enchilada Skillet
Ingakanani iprotheyini esinokuyipakisha kwi-skillet enye? (Impendulo: kakhulu.)
Ii-ertyisi ezimbini kunye nePod yazo26. I-Zucchini eyosiweyo yeChickpea Tacos
Ngenxa yokuba uhamba ungenanyama akuthethi ukuba kufuneka unamathele kwisaladi. Yiza ngeTaco ngoLwesibini.
Ukutya Ukholo Lokufaneleka27. Ukutya kweVegetarian okunempilo Gcoba Qhotsa
Sithembe-uya kufuna ukubeka le sauce ebolile ye-cashew cream kuyo yonke into.
Ipinki yeYum28. I-Cauliflower Meatballs
Ewe. Zikho. (Kwaye zimnandi.)
Amacwecwe ombane29. Isaladi yeGuacamole Quinoa ekhawulezayo
Ngaba ujonge isidlo esikhawulezayo, esilula kwaye esineprotheyini? Uyifumene. (Owu, kwaye imnandi ngokupheleleyo, kunjalo.)
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Isiqingatha esiBaked Harvest30. Iqanda laseTurkey kunye neQuinoa Breakfast Bowl
Ngamanye amaxesha kufuneka utye isidlo sakusasa ngesidlo sangokuhlwa. Ngobu busuku bobunye bobusuku.
Ifoto: Liz Andrew/Styling: Erin McDowell31. Iphepha lokubhaka iQuesadillas
Ukwenzela isihlwele isidlo sangokuhlwa? Kulula. Musa nje ukulibala i-salsa.
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Isiqingatha esiBaked Harvest32. Ingqolowa Epheleleyo Isipinatshi kunye neArtichoke Pizza
Ukuhanjiswa? Sihleka phambi kokuhanjiswa. (Kwaye kuthatha kuphela imizuzu engama-30 ukusuka ekuqaleni ukuya ekugqibeleni.)
Ifoto: Liz Andrew/Styling: Erin McDowell33. I-Blackberry-Peach Grilled Cheese
Uhlaziyo olumnandi kwiklasiki. (Kodwa iyakubhanqa kakuhle isuphu oyithandayo.)
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Umbhaki omncinci34. IPoblano kunye nePortobello Fajitas
Abathandi beFajita bayavuya-le ntsapho ithandwayo ilayishwe imifuno kunye nencasa (kwaye ungayenza ibe mnandi njengoko uthanda).
Ipinki yeYum35. I-Spaghetti ye-Garlic Creamy Herb Mushroom
Tshintsha i-marinara ekruqulayo kwingqayi into enomdla ngakumbi-kwaye ibolile kakhulu.
Related: 44 Iiresiphi zeVegetarian zasehlotyeni zokukuGqibela Lonke ixesha