Umfanekiso: Shutterstock
Ubumnyama bendawo yangasese yinto eqhelekileyo kubasetyhini. Nangona kunjalo, kukunqongophala kolwazi olufanelekileyo olubenza boyike xa belubona. Yile nto i-hush-hush ehlala igcina impilo yesondo yabasetyhini phantsi kweesonga. Ubumnyama bale ndawo yinto ebalulekileyo kwimpilo yabasetyhini kunye nokuphila kakuhle. Nangona amalungu asondeleyo amnyama kancinci kunomzimba wonke, kodwa ukuba usandula ukuqaphela ukuba indawo yakho yelungu lobufazi ibemnyama ngakumbi, qaphela.
Izizathu ezihlanu zeendawo ze-vaginal zibe mnyama zingagqanyiswa ngolu hlobo lulandelayo:
Isizathu sokuqala nesona sixhaphakileyo kukungqubana. Inokubangelwa ngenxa yokunxiba iimpahla zangaphantsi eziqinileyo okanye iimpahla ezingahambelani kakuhle, kwaye kukho ukungabikho kokungena komoya okufanelekileyo kwindawo leyo. Inokuthi yenzeke ngenxa yemisebenzi yemihla ngemihla efana nokuhamba, ukuzivocavoca, isondo njl.Ngaphandle koko, ukuhlikihla indawo kakhulu kunokukhokelela ekubeni ube mnyama.
Ewe, iihomoni zakho zinokudlala indima ebalulekileyo koku. Kwenzeka ngenxa yotshintsho lwehomoni olwenzekayo. Ngokombono weKholeji yaseMelika yeeObstetricians kunye neeGynaecologists, ngexesha lokufikisa, kunokubakho ukonyuka ngequbuliso kumanqanaba e-estrogen kunokukhokelela ekubeni mnyama kwendawo esondeleleneyo. Ngasekupheleni kweminyaka engama-30 kunye nama-40s, kusenokubakho isiphumo esifanayo ngenxa yamanqanaba asezantsi e-estrogen njengoko usondela ekuyekeni ukuya exesheni.
Ilungu lobufazi lelona lungu lomzimba libuthathaka, kwaye abasetyhini basengozini yosulelo lobufazi amaxesha ngamaxesha. Iimeko ezithile zichaphazela indawo ejikeleze i-vulva, enokuthi ikhokelele kumabala amnyama kwindawo leyo.
Ewe, njengoko ukhula, akukhona kuphela ngokwemiqathango yokuqina kunye nokuthungwa apho ubufazi bakho buguquka, kodwa kunokubakho utshintsho lombala ngokunjalo. Ayisiyilungu lobufazi kuphela, kodwa namanye amalungu omzimba anokuba mnyama ngokukhula. Isenokungabi njalo, kodwa lo mba awufanelanga ungahoywa.
Umfanekiso: pexels.com
Kule mihla, sifumanisa ukuba abafazi abaninzi bachatshazelwa yiPolycystic Ovary Syndrome (PCOS). Yimeko apho ama-cysts amancinci afunyaniswa ukuba aphuhlise kwi-ovari, kwaye oku kudala ukuphazamiseka kweehomoni ngaphakathi emzimbeni wakho. I-PCOS ikhokelela ekugqithiseni kweehomoni zesilisa (i-androgen) emzimbeni, kwaye oku kunokukhokelela kubumnyama bamalungu akho angasese.
Nantsi into omawuyenze malunga nokuba mnyama kwendawo yelungu lobufazi
Ukunqanda ubumnyama bamalungu akho asondeleyo, kufuneka ukwazi ukuba ungawanyamekela njani.
Khetha iimvelisoityetyiswe ngezithako zendalo ezifana ne-sandalwood kunye ne-turmeric eyaziwayo ekuncedeni ukukhupha indawo esondeleyo kunye nokukhanyisa kwinkqubo. Izithako ezinjalo zinceda i-bleach ulusu lwamalungu angasese ngokwemvelo, ngaphandle kokubeka kwi-agent bleaching agents, iikhemikhali, isinyithi kunye ne-synthetics eyongeziweyo.
Izithako zendalo ezithembekileyo zigcina amanqanaba e-pH eendawo zelungu lobufazi zomelele ngelixa zinika uvakaleloukukhanyisa kwesikhumba, ukukhanya kunye neenzuzo ze-antiseptic. Bade bancede ukususa iiseli ze-epithelial ezifileyo, kunye namabala amnyama kunye nenkani.
Qinisekisa ukuba ukhetha kuphela iimveliso ezingenazo izithinteli okanye iikhemikhali. Kwimeko apho ubona iimpawu ezongezelelweyo ngaphandle kobumnyama be-vaginal, ungalibali ukudibana nogqirha wakho ngelona cebiso lilungileyo!
Funda kwakhona: Nasi isizathu sokuba kufuneka ugcine ukufuma kwilungu lobufazi lakho
