Izidlo ezingama-54 ezilungele uSapho eziya kuzithanda kwanabona batyayo

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Phakathi komsebenzi, ukuvalela abantwana ukuya kuziqhelanisa nebhola ekhatywayo kwaye sizama ngamandla ukufumana isidlo sangokuhlwa etafileni rhoqo ebusuku siyaziqhuba ngokusisiseko. Into yokugqibela esinayo ixesha kukwenza into eyahlukileyo kwilungu ngalinye elikhethiweyo losapho. Apha, izidlo ezingama-54 ezilungele usapho eziya kuthandwa ngumntu wonke.

EZIXHELEKILEYO: Imibono engama-22 yesidlo sakusasa sabantwana abasakhasayo Eyayi-Picky Eater Yamkelweyo

1. I-Cheater's Skillet Lasagna kunye nombona kunye neCherry Tomato

Isikolo sinokuqala, kodwa kusekho imveliso eninzi yasehlotyeni kwimarike yamafama. Misa umbona omtsha kunye neetumato kwaye uphakathi kwesidlo sakusihlwa.

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2. I-Pasta Florentine kunye neNkukhu eGrisiweyo

Uyayithanda inkukhu. Uyayithanda ipasta. Kutheni ungazidibanisi kule pasta ikhrimu, enomsi kunye neyolisayo iFlorentine kunye nenkukhu eyojiweyo? Ukutshaja amabele akho enkukhu imizuzu elishumi wongeza kancinci Andazi yintoni kwisidlo saseFransi sakudala.

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3. Slow-Cooker Inkukhu Teriyaki

Le yenye yezo zidlo zokulahla imilingo - phosa yonke into embizeni ngaphambi kokuba uye emsebenzini kwaye ubuye ekhaya kwisidlo esiphekwe ngokupheleleyo. Sithanda oku phezu kwembiza yerayisi etshisiweyo, kodwa ikholiflower iya kusebenza kakuhle.

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4. IJuicy Lucy Burgers

Usuku lwaBasebenzi luhlobo lwesiphelo esingekho semthethweni kwixesha le-BBQ, ngoko ke unokuphuma kunye ne-bang. Ezi bhega eziphefumlelweyo zaseMidwest azigcini nje ngeeshizi; ngokwenene baxutywe yiyo. Kwaye ubomi bakho soze buphinde bufane.

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5. IiTaco zeCauliflower eCrispy

Yeyona ndlela ilungileyo yokwenza abantwana batye imifuno yabo? Zenze zibe crispy kwaye uzifihle kwi-taco (icala le-guacamole mhlawumbi alilimazi).

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6. Ii-Meatballs ezigqibeleleyo kunye ne-Cherry Tomato Sauce

Sizama ukwenza isidlo esikhulu sosapho ngobusuku bangeCawa, ngakumbi xa besinika okushiyekileyo esinokukusebenzisa iveki yonke. Pro incam evela ilungu Coterie Gaby Dalkin : Ezi meatballs kwakhona ngumkhenkce ngokugqibeleleyo, kuba ubusuku xa elizayo-ubaleka ngasemva.

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7. I-Quinoa yenkukhu yeeNuggets

Ngamanye amaxesha, kufuneka unikezele kwiinkuku zeenkukhu. Kodwa endaweni yohlobo olunomkhenkce oluzele nguThixo uyazi ukuba yintoni, zenzele ukusuka ekuqaleni-ngesonka sequinoa seprotein eyongezelelweyo kunye nokutya okuziinkozo.

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8. I-Garlic Butter Eyoyiweyo yeVeggie Pizza

Ubusuku bangoLwesihlanu buhlala buvakalelwa njengobusuku be-pizza, kodwa kwimozulu efudumeleyo, sithanda ukuphosa intlama (ivenkile ethengiweyo ilungile) kwi-grill ukuyenza i-crispy eyongezelelweyo. Landela ilungu le-Coterie uMaria Lichty okhokelayo kwaye usebenzise iitumato kunye nezucchini okanye uhambe nayo nantoni na onayo eseleyo ngeveki.

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9. I-Sheet-Pan Inkukhu yeBalsamic kunye neeTapile zoBantwana kunye namaKhowa

KungoMgqibelo ebusuku, kwaye unenkampani ngaphezulu. Esi sidlo sepani enye siyathandeka (kwaye siyamnandi) ngokwaneleyo ukuba sichukumise, ngaphandle kokukushiya ngemfumba yezitya ezimdaka ekupheleni kobusuku.

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10. Ubusi-Mustard Chicken Bhaka

Sithanda isidlo esilungileyo se-pan-nye, kuba kuthetha ukuba akufanele ukhathazeke malunga nokuba yintoni oza kuyikhonza ecaleni. Le yenziwa phantsi kweyure (kodwa uninzi lwelo xesha luvaliwe, nto leyo engumculo kwiindlebe zethu ezixakekileyo zasebusuku beveki).

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11. Umpheki ocothayo Lo Mein

Khupha, i-schmakeout . Le lo mein incasa kanye njengenguqulo yakho yokutyela oyithandayo, kodwa ihlaziyekile, isempilweni kwaye ilungile xa ufika ekhaya uvela emsebenzini.

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12. IChowder yombona wePot

Le yiresiphi egqibeleleyo yasekupheleni kwehlobo-kusekho umbona oswiti kwivenkile yokutya okanye kwimarike yamafama, kodwa kupholile ngokwaneleyo emoyeni kangangokuba isitya sesuphu sivakala sinomtsalane. Ngobuninzi beetapile kunye nomhluzi ococekileyo, kwanele isidlo esipheleleyo.

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13. I-Skillet Gnocchi kunye neSoseji kunye neBrokholi Rabe

Isoseji ethengwe evenkileni kunye neegnocchi ezithengwa evenkileni zizinto ezimbini zokonga isidlo sangokuhlwa evekini. Apha, sizidibanisa ne-broccoli entsha kunye nesosi emnandi ezidibana zonke phantsi kwemizuzu engama-30.

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14. Iibhola ezincangathi zeAsia zeMeatball ezineUdon Noodles

Akukho mntu wakha wathi i-spaghetti kunye neebhola zenyama kufuneka zithethe uhlobo kunye ne-tomato sauce kunye ne-Parmesan cheese. Siyayithanda le nguqulo yaseAsia, eneoli eninzi yesesame, ijinja kunye nesosi encangathi eswiti yehoisin.

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15. I-Crispy Baked Fish Tacos kunye neCabbage Slaw

Sonke simalunga neetacos zeentlanzi eziqhotsiweyo kwindawo yokutyela, kodwa asiwathandi onke amanqatha kunye neekhalori eziza nazo. Le nguqulo enempilo iyabhaka, kodwa ihleli i-crispy-ummangaliso weTaco ngoLwesibili.

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16. I-Cauliflower eyosiweyo I-Macaroni kunye ne-Cheese

Imfihlo kuwo onke amabali empumelelo yosapho lwethu, kunjalo, itshizi. Esi sidlo sidibanisa intandokazi yabantu abadala (i-cauliflower eswiti, e-mellow eyosiweyo) kunye nentandokazi yabantwana (duh, mac kunye noshizi), kwaye wonke umntu uphela onwabile.

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17. White Chili Chili

Siyathanda ukwenza ibhetshi enkulu yale nto ngeCawa kwaye siyipakishe ngesidlo sasemini iveki yonke. Enkosi nge-inspo, ilungu le-Coterie uMonique Volz!

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18. I-Greek Turkey Burgers kunye ne-Tzatziki Sauce

Ngubani ofuna iketchup kunye nemostade xa unokufumana i-tangy, iyogathi yeherby ngaphezulu kwebhega yakho? Khonza ngesaladi echotshoziweyo eqhekekileyo ecaleni, ukuba unayo ixesha.

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19. I-Sesame yeGinger eBaked Salmon kwiParchment

Ifillethi nganye ipheka kwisingxobo sayo esincinci sesikhumba, nesenzela umboniso wolonwabo etafileni. Yenzela iindwendwe kwaye ungaxeleli nabani na ukuba kuthathe ngaphantsi kwesiqingatha seyure ukwenza.

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20. I-Skillet Pepper Steak

Yiyo yonke into esiyifunayo kwisidlo sakusihlwa seveki-inempilo, ayifuni izithako ezingaqhelekanga, ayenzi imfumba yezitya kwaye ilungele (i-gasp) imizuzu eyi-15. Yikhonze phezu kwerayisi, okanye uyitye ngqo kwi-pan (asiyi kuxelela).

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21. I-Casserole ye-Broccoli yenkukhu enempilo

Sasithanda i-broccoli yenkukhu casseroles eyayisenziwa ngumama wethu; kodwa ukuba ikhilimu eninzi kunye ne-carbs ayiyona into yemihla ngemihla. Le nguqulo ihlaziyekile (akukho zitoti zesuphu ye-mushroom emehlweni), ilula kwaye imnandi nje.

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22. Isaladi yenkukhu yaseTshayina

Kunokuba nzima ukufumana yonke intsapho ebhodini kunye nesaladi enkulu yokutya. Kodwa le nto ilayishwe ngezinto ezininzi ezintle (inkukhu, imifuno, i-mandarin orenji kunye ne-wonton e-crispy) ukuba wonke umntu uhlala ebonakala efuna imizuzwana.

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23. I-Sage-Barley Risotto kunye ne-Butternut Squash

Sithanda ukucinga ngokuwa malunga nokuba zingaphi izidlo esinokuzenza nge-butternut squash. Ukuqala, i-risotto ekhrim, enentaphane yamaqhekeza aswiti esiwathandayo.

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24. ISobho yeTortellini kunye neSoseji yaseTaliyane kunye nesipinatshi

I-tortellini ethengiweyo evenkileni inika le sophu ngokwaneleyo ukuba ibe sisidlo sokuzalisa. Njengesiqhelo, yenza ukongezeleka ukupakisha isidlo sasemini.

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25. Umpheki ocothayo uEnchilada Casserole

Sinomdla malunga nantoni na ukuba inomaleko wetshizi enyibilikisiweyo phezulu; ngakumbi xa izandla zivaliwe kwaye zenziwe kwiCrock-Pot. Sithanda ukukhonza oku kunye nonodoli wekhilimu emuncu phezulu kunye neninzi ye-tortilla chips ecaleni.

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26. Imizuzu eyi-15 yeCheater’s Pad Thai

Ngaphambi kokuba ucinge ngokufowunela ukuthatha, jonga le iresiphi elula yee-noodle zaseThailand ezithandwayo ngumntu wonke. Iyakhawuleza, inempilo kwaye ingcono kuhlahlo lwabiwo-mali kunesidlo sokutyela kwaye ibeka yonke iminqweno yokuphumla.

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27. Inkukhu eRosemary egcadiweyo

Akukho nto ingcono kunendlela indlu evumba ngayo xa inkukhu isosiweyo-ingakumbi enye ene-sprigs of rosemary phezulu. Ngaphezu koko, ukuphosa amazambane abomvu abomvu kunye nemifuno kuthetha ukuba akudingeki ukuba ucinge ngamacala. Oko sikubiza ngokuba luloyiso.
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28. IiPeppers zeClassic Stuffed

Iipepper zizithuthi ezinkulu kuyo yonke into (siyayithanda i-quinoa, umzekelo), kodwa ngamanye amaxesha akukho nto ibetha i-classic-irayisi, inyama yenkomo kunye neninzi yeeshizi.

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29. I-Honey Lime Shrimp

Siyayithanda indlela esebenza ngayo le recipe. Ungayikhonza phezu kwerayisi okanye ipasta, uyisonge kwi-tortilla ye-tacos okanye udibanise kunye nesonka sesonka esiqhekezayo.

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30. Imbiza enye ye-30-Minute Creamy Tomato Basil Pasta Bhaka

Uninzi lweepasta ezibhakiweyo zisebenzisa ii-noodle ezimfutshane (ezifana ne-ziti okanye i-rigatoni), kodwa siyayithanda le nto ingaqhelekanga-i-fettuccine (okanye enye i-noodle ende) iphoswe kwi-sauce ye-tomato enokhilimu, ifakwe kwi-skillet, kwaye ifakwe ngetshizi, i-basil kunye neetamatato ze-cherry. Ukutya okuthuthuzelayo ngokugqibeleleyo.

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31. I-Pasta ebhakiweyo kunye neeTamati kunye ne-Eggplant

Emva kweveki ye-turkey eseleyo, le pasta imnandi kakhulu, ezaliswe yimifuno yile nto siyinqwenelayo.

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32. Dijon-Maple Chicken kunye Brussels kunye Butternut Squash

Ukutya kwethu okufanelekileyo? Ukutya okulula, okunekhalori ephantsi, okunencasa kakhulu, kukhangeleka kumnandi kwaye, masijongane nayo, kufuna ukucocwa okuncinci kangangoko kunokwenzeka.

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33. ISobho yePumpkin yaseThai Curry

Upholile, usempilweni kwaye ulungile kwimizuzu engama-20? Sibhalise.

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34. Umpheki ocothayo kwiMeditera Frittata

Isidlo sakusasa sesidlo sakusihlwa asizange sidanise. (Ingakumbi xa iyinguqulelo yompheki ocothayo ngokupheleleyo.)

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35. IiNoodles zePotato ezimnandi kunye neSauce yeAlmond

Xa ufuna ukuqala iveki kwinqaku eliphilileyo, kodwa ufuna kwakhona ipleyiti enkulu yeekhabhu ezikhrimu kwisidlo sakusihlwa.

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36. Rotisserie Chicken Ramen

NgoLwesihlanu ebusuku, izibongozo zokukhupha ziyinyani. Kodwa le nguqulo (usebenzisa inkukhu ye-rotisserie ethengiweyo) ilula, ikhawuleza, kwaye inempilo kakhulu. Inqaku.

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37. ISobho yeTomato kunye ne-Grilled Cheese Bites

Ngamanye amaxesha, wonke umntu entsatsheni ufuna ukutya okuthuthuzelayo. Sibona ukuba usuku lwe-hump kwiveki yokuqala yokubuyela esikolweni mhlawumbi lixesha (kwaye isuphu ye-tomato yasekhaya ingcono kakhulu kunento ekhoyo).

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38. Easy Inkukhu emhlophe Chili

KwangoMvulo obhityileyo awubonakali umbi kakhulu emva kwesitya senkukhu yenkukhu emhlophe kaMaria Lichty. Siyayithanda eyethu ngeavokhado eyongezelelweyo.

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39. Isikwashi seButternut esineNtliziyo

Abafana. Makhe sithethe ngale pleyiti ye squash efakwe ngemibalabala. Ayisiyonto entle kuphela kodwa incasa imnandi kakhulu, nayo.

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40. I-Minestrone ebandayo

Le recipe ye-kale minestrone inazo zonke izinto ezilungileyo-imifuno, iimbotyi, i-pasta kunye noshizi. Ukutshatyalaliswa kancinci, songeza i-spoonful ye-pesto (kunye noshizi ongaphezulu) kwisitya ngasinye. Ncedisa isuphu ngesonka esiqhekezayo kwaye uvumele ukunyibilika kuqale.

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41. I-Slow-Cooker yenkomo yenkomo iBourguignon

Kuthatha iiyure ukunyibilika emlonyeni wenkomo ye-bourguignon…ngaphandle kokuba wenza umpheki wakho othembekileyo ukuba enze wonke umsebenzi. Ngoko yiphose embizeni, hamba malunga nosuku lwakho kwaye ubuyele kwiziphumo zethenda ezinomlingo ezinokuthi zenze nawuphi na umpheki waseFransi azidle.

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42. I-Butternut Squash Mac kunye ne-Cheese

Kuba kungoLwesihlanu kwaye ufanelwe kukutya okuthuthuzelwayo, dammit. (Kwaye ukutshintsha itshizi nge squash puree kwenza oku kungabi nasono kancinci).

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43. Imbiza ekhawulezileyo yaseKorea yeBeef Tacos

Umtshintshi wegeyimu yeTaco ngoLwesibili (kwaye nokuba abantwana abayi kubamba i-kimchee, siyathembisa ukuba baya kuyithanda inyama yenkomo emnandi, ejinja).

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44. Imizuzu engama-20 yeeShrimp Scampi Zoodles

Emva kweeveki ezimbalwa zamatheko eeholide kunye ne-cookie swaps, ngamanye amaxesha konke esikufunayo kukutya okulula, okunempilo. Le ibetha indawo (kwaye ngokukhawuleza, nayo!).

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45. I-Slow Cooker Turkey Breast ene-Orenji kunye neHerbs

Oku kukuphumelela kwesidlo sakusihlwa seholide: kukhangeleka (kwaye incasa) ikhethekileyo kwaye iyamangalisa, kodwa ipheka imini yonke kwi-cooker-cooker, ikushiya ixesha elininzi lokwenza yonke enye into.

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46. ​​Isobho seTomato kwiiBowls zesonka esigayiweyo

Isiciko sesitya ngokukhazimlayo siba yisandwich yetshizi egcadiweyo elungele ukudumba. Ungakhankanyi ukuba ngaphakathi kwesitya sifakwe ngeshizi ecibilikile.

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47. UChrissy Teigen's Cheesy Chicken Milanese

Sisebhodini kunye naso nasiphi na isicwangciso esibandakanya ushizi olunyibilikileyo kwisidlo sethu sangokuhlwa.

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48. Inkukhu yePot enye, iBroccoli kunye neRice Casserole

Ngokunyaniseka, sinezipho ezininzi kakhulu zokuzigquma ukuze sikhathazeke malunga nokuhlamba izitya.

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49. Slow-Cooker Stuffed Amaqokobhe

Phosa nje zonke izithako kwi-Crock-Pot kwaye uqhubeke nosuku lwakho, usazi ukuba uya kubuyela kwisidlo sepasta esiphekwe ngokupheleleyo, esithuthuzelayo.

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50. I-Orenji eneziqholo-Ubusi obuGqwebileyo beHam

Siyavuma. Kangangeminyaka, sasisoyika ukwenza iham kuba yayijongeka isoyikisa kwaye kulula kakhulu ukuyimosha. Kodwa emva kokuzama le ham enesiqholo esiorenji-ubusi obukhazimlayo, ngoku sisidlo sethu seholide kunye namatheko.

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51. Skillet Chipotle Chicken Enchilada Bhaka

Zive ukhululekile ukusebenzisa inkukhu entsha ephekiweyo apha. Okanye wenze njengelungu leCoterie uGaby Dalkin ucebisa kwaye ubuyisele okushiyekileyo kweKrisimesi yakho.

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52. I-Tenderloin Yenkomo eyosiweyo kunye netswele lesiFrentshi i-Au Jus

Sithanda ukugqiba unyaka ngenqaku eliphezulu, kwaye oku kunomtsalane okumangalisayo (kodwa kulula ngokukhohlisayo) ithenda ihambelana nebhilikhi. Ukongeza, idityaniswe kakuhle neChampagne.

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53. Inkukhu yeCrock-Pot kunye neDumplings

Intuthuzelo yokwenyani kwisitya kwaye ngokumangalisayo izandla-off.

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54. Umkhohlisi's ISuphu yoMtshato yaseTaliyane

Sincoma ukutya isitya esifudumeleyo sale nto phantsi kwengubo ngelixa ubukele iifilimu zeKrisimesi.

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ENXULUMENEYO: Iiresiphi zeNkukhu ezili-101 ezilungileyo xa ukwisidlo sangokuhlwa

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo