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Wonke umntu ufuna ulusu olungenasiphako. Nangona kunjalo, izinto ezinjengongcoliseko, ukungcola, uthuli, ufuzo, utshintsho lwehomoni okanye ukwaluphala kunokukhokelela kulusu olumnyama. Olu hlobo lolusu lube mnyama, nangona kungasoloko kunjalo, lubonakala kumathanga angaphakathi, emanqeni okanye nakwindawo ye-pubic. Ingabonakala kwindawo yonke okanye ngohlobo lweepatch. Kwiimeko ezinjalo, abanye abantu basetyhini baye kunyango lwezithambiso, kwaye banokubiza kakhulu.

Ngokubhekisele ebumnyameni besikhumba okanye kwi-hyperpigmentation echaphazelekayo, amayeza asekhaya sisisombululo esifanelekileyo sokujongana nayo njengoko ekhuseleke ngokupheleleyo ukuba ayisebenzise kwaye ayabiza kakhulu. Nangona bengazivelisi iziphumo ezikhawulezileyo, ngokusetyenziswa ixesha elide kwaye rhoqo, bayathembisa ukuvelisa iziphumo ezilungileyo. Nanga amanye amayeza asekhaya okukhanyisa ulusu kwindawo ye-pubic, iimpundu kunye namathanga angaphakathi.

1. Ilamuni, iRosewater, kunye neGlycerine

Ifakwe ukulunga kwe-citric acid kunye neVitamin C, iilamuni ziiarhente zendalo. Bayanceda ukukhanyisa ulusu lwakho emathangeni angaphakathi, iimpundu, indawo ye-pubic kunye namanye amalungu omzimba kwaye bancedisa ekupheliseni i-hyperpigmentation. Ngaphandle koko, xa iilamuni zisetyenziswa ngokudibanisa ne-rosewater kunye ne-glycerine, ziyanceda ukwenza ulusu lwakho luthambe. ^[1]

Izithako

• kunye ne-frac12 lemon
• 1 tbsp i-rosewater
• 1 tbsp glycerine

Indlela yokwenza

• Kwisitya, xuba i-rosewater, kunye ne-glycerine kwizixa ezinikiweyo.
• Emva koko, cudisa ijusi kwisiqingatha semon uze uyongeze kwisitya. Hlanganisa zonke izithako kakuhle.
• Ngoku, thatha ibhola yomqhaphu, uyithi nkxu kumxube kwaye uyisebenzise kwindawo echaphazelekayo.
• Yiyeke imizuzu embalwa - ngokukhethekileyo imizuzu eli-15 ukuya ku-20 uze uyihlambe ngamanzi abandayo okanye uyisule ngetawuli emanzi.
• Phinda lo msebenzi kabini ngemini kwiziphumo ozifunayo.

2. Ijusi ye-Orenji, ubisi, kunye nobusi

Iiorenji zityebile ku-vitamin C kwaye zinokusetyenziselwa ukunyanga i-hyperpigmentation. Ungasebenzisa iiorenji ukukhanyisa ulusu kumathanga angaphakathi okanye amanye amalungu omzimba ngokudibanisa nobisi kunye nobusi. ^[6]

Ubisi lulayishwe nge-asidi ye-lactic enceda ukukhanyisa ulusu lwakho. Ikwagcina ulusu lwakho luthambile kwaye lube mnandi kwaye luyayihambisa. Ngaphandle koko, ubisi luye luthintele iiseli zolusu olufileyo, lushiye ngasemva ulusu oluthambileyo nolugudileyo.

Izithako

• 2 tbsp ijusi yeorenji
• 1 tbsp ubisi
• 1 tbsp ubusi

Indlela yokwenza

• Kwisitya, yongeza ijusi yeorenji kwaye uyixube nobisi. Hlanganisa zombini izithako kakuhle uze ufumane umxube ohambelanayo.
• Okokugqibela, yongeza ubusi kuyo kwaye whisk zonke izithako ngokudibeneyo ukuze wenze ipasta enencasa.
• Faka unobumba kwindawo echaphazelekayo kwaye uhlikihle malunga nemizuzu emi-5 ukuya kweli-10.
• Yiyeke eminye imizuzu eli-10.
• Yipule ngamanzi abandayo okanye uyisule ngelaphu elimanzi.
• Phinda oku kube kanye ngemini kwiziphumo ezinqwenelekayo.

3. I-Bearberry Extract kunye neoyile kajongilanga

Ukukhutshwa kwebherberry, xa kusetyenziswa kulusu ngokudibeneyo neoyile kajongilanga kunye neoyile yelavenda, kuyaziwa ukunciphisa ithoni yolusu kunye nokukunceda ulahle umbala kunye namabala amnyama. ^[Mbini]

Izithako

• 1 tbsp icatshulwa ibherberry
• 1 tbsp ioyile kajongilanga
• 1 tbsp lavender kubalulekile ioyile

Indlela yokwenza

• Kwisitya esincinci, yongeza isicatshulwa se-bearberry kwaye udibanise neoyile kajongilanga.
• Ngoku, yongeza i-lavender ebalulekileyo yeoyile kuyo kwaye whisk zonke izinto ezidityanisiweyo kunye de ube ufumana ukuhlangana okungagungqiyo.
• Thatha isixa esivulekileyo somxube kwaye usisebenzise kwindawo echaphazelekayo. Mayihlale malunga nemizuzu eyi-10-15 ngaphambi kokuba uqhubeke nokuyihlamba.
• Phinda lo msebenzi kabini ngemini kwiziphumo ozifunayo.

4. Imbewu yeChia

Imbewu ye-Chia ipakishwe yimixube ekwaziyo ukuthintela umxholo we-melanin kulusu lwakho kwaye kuqinisekisiwe ukunyanga i-hyperpigmentation ngokukhanyisa ithoni yolusu lwakho. ^[3]

Izithako

• 1 tsp imbewu ye-chia
• 1 tbsp amanzi

Indlela yokwenza

• Sila ezinye iimbewu ze-chia ukuze ijike ibe ngumgubo.
• Yongeza amanzi kuyo kwaye uyixube kwi-paste egudileyo.
• Thatha inani elinobubele lembewu ye-chia unamathisele kwindawo yokuchaphazeleka usebenzisa iincam zeminwe yakho malunga nemizuzu eli-10-15
• Yiyeke eminye imizuzu eli-10 uze uyihlambe usebenzisa amanzi abandayo.
• Phinda le nkqubo kube kanye ngemini kwiziphumo ezinqwenelekayo.

5. Iti eluhlaza

Ngaphandle kokubonelela ngezibonelelo zezempilo, iti eluhlaza inokunikela kakhulu xa kufikwa kukhathalelo lolusu. Ine-enzyme ebizwa ngokuba yi-tyrosinase elawula ukuveliswa okugqithisileyo kwe-melanin, ngaloo ndlela ilawula i-hyperpigmentation nayo. ^[4]

Ungasebenzisa iti eluhlaza ngokudibanisa nebhanana okanye i-kiwi.

Izithako

• 2 tbsp iti eluhlaza
• 1 tbsp ijusi yetiwi
• 2 tbsp ibhaskithi ebunjiweyo

Indlela yokwenza

• Thatha amacephe amabini iti eluhlaza kwisitya kwaye uxubeke kunye nencindi ye-kiwi.
• Yongeza ibhanana ecoliweyo kuyo kwaye whisk zonke izithako kunye de ufumane unobumba olucekeceke.
• Faka unobumba kwindawo echaphazelekayo kwaye uyiyeke kangangemizuzu engama-20.
• Yiphule ngamanzi abandayo kwaye uyiphinde kabini ngemini kwiziphumo ozifunayo.

6. Iitumato

Iitumato ziqulathe iincindi ezinencasa ekunceda ukuba ulahle iiseli zolusu olufileyo. Bayanceda ekugcineni ibhalansi ye-pH yolusu lwakho kwaye igcina imeko zolusu ezinjenge-acne kunye ne-pimple breakout bay-zezinye zezinto ezibangela ukungalingani kolusu. Olunye lolona nyango lukhethwayo lwasekhaya lokususa ulusu olunamabala amnyama kumathanga angaphakathi. ^[5]

Izithako

• 2 tbsp i-tomato pulp
• 1 tbsp ioli yeoli

Indlela yokwenza

• Hlanganisa i-tomato pulp kunye neoli yeoli kunye ne-whisk zombini izithako kunye uze ufumane unobumba obuhle kunye nohambelanayo.
• Faka le ncam kwindawo ekhethiweyo kwaye uyiyeke malunga nemizuzu eli-10-15.
• Emva kwexesha elinikiweyo, yihlambe ngamanzi abandayo.
• Phinda le nkqubo kabini ngemini kwiziphumo ozifunayo.

7. I-Gram Flour, Yoghurt, kunye ne-Apple

Njengoko sele usazi, umgubo wegram uhlala usetyenziselwa unyango lwezinto ezintle njengesikhanyisi sesikhumba. Inesakhono sokukhanyisa ithoni yesikhumba esimnyama kwaye inike ukujonga okuhlaziyiweyo kunye nokufuma. Ngapha koko, ukuyidibanisa neyogathi ene-lactic acid, kunceda ekususeni iiseli zolusu olufileyo kumathanga akho angaphakathi, iimpundu, okanye indawo ye-pubic, oko ke kunceda ekukhanyiseni isikhumba esimnyama esimnyama.

Izithako

• 2 tbsp umgubo wegram (besan)
• 1 tbsp iyogathi
• 2 tbsp apile ecoliweyo (i-apple pulp)

Indlela yokwenza

• Xuba i-besan neyogathi kubungakanani obunikiweyo kwaye udibanise zombini izithako kunye.
• Ngoku, yongeza i-apple pulp kuyo kwaye uphinde udibanise zonke izithako kakuhle uze ufumane unobumba oluhambelanayo.
• Faka uncamathiso kwindawo ekhethiweyo kwaye uyiyeke ihlale malunga nemizuzu engama-20-25 emva koko uyihlambe ngamanzi abandayo.
• Phinda le nkqubo kabini ngemini kwiziphumo ozifunayo.

Phawula : Abo banesikhumba esibuthathaka kufuneka kuqala bazame ukusebenzisa la mayeza kwingalo yabo kwaye balinde malunga neeyure ezingama-24 ukubona ukuba ingaba ibangela naluphi na uhlobo lokuphendula, thumela ukuba, bangayisebenzisa kwindawo echaphazelekayo. Ngapha koko, ukuba ujongene naluphi na uhlobo lolusu okanye irhashalala okanye nakuphi na ukungonwabi, kuyacetyiswa ukuba unxibelelane nogqirha ngokufanayo.

1. [1]ISmit, N., Vicanova, J., kunye nePavel, S. (2009). Ukuzingelwa kweearhente zoLusu lweNdalo eziMhlophe. Ijenali yaMazwe ngaMazwe yeeSayensi zeMolekyuli, 10 (12), 5326-5349.
2. [Mbini]U-Leverett, J., Dornoff, J. (1999). I-Patent yase-US engu-US5980904A
3. [3]URana, J., uDiwakar, G., uScholten, uJ. (2014). I-Patent yase-US engu-US8685472B2
4. [4]Hayi, J. K., Soung, D. Y., Kim, Y. J., Shim, K. H., Jun, Y. S., Rhee, S. H.,… UChung, H. Y. (1999). Uthintelo lwe-tyrosinase ngamacandelo eti eluhlaza. IiSayensi zoBomi, i-65 (21), i-PL241-PL246.
5. [5]I-Tabassum, N., kunye neHamdani, M. (2014). Izityalo ezisetyenziselwa ukunyanga izifo zolusu. Uphengululo lwePhemacognosy, 8 (15), 52.
6. [6]UTelang, P. (2013). Vitamin C kwi-dermatology. Ijenali yeDermatology yaseIndiya kwiJenali, 4 (2), 143.

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